MoCoRunning






Paula Rabade
Winston Churchill
Class of 2014 (Update)
EventDateMeetResultPl
1600m Run05/18/20114A West Regional05:47.0119
1600m Run04/30/2011HoCo Track Classic05:47.3214
1600m Run04/28/2012HoCo Spring Classic05:49.7417
1600m Run05/10/2011MoCo Championship05:50.5216
1600m Run03/29/2011B-CC, Blair @ Churchill05:52.807
1600m Run04/13/2012Friday Night Spikes05:54.108
1600m Run05/16/20124A West Region05:54.2025
1600m Run12/18/2010PR Holiday Invitational05:54.7025
1600m Run04/12/2013Friday Night Spikes05:55.104
1600m Run05/12/2012MCPS B Meet05:56.811
1600m Run01/23/2012Montgomery Co. TF Championship05:58.0918
1600m Run12/11/2012MCPS Meet #105:59.4020
1600m Run04/27/2013Howard County Spring Classic06:00.3929
1600m Run04/03/2013Gburg, WJ at Churchill06:02.104
1600m Run02/10/20114A West Region06:05.1119
1600m Run04/22/2014Churchill at Richard Montgomery06:11.2011
1600m Run05/01/2014Whitman, B-CC at Churchill06:13.7012
3 Mile XC10/04/2012Coyote XC Invitational21:216
3 Mile XC11/12/20114A State Championship21:55.752
3 Mile XC09/27/2011Wootton WJ @ Churchill21:56.206
3 Mile XC09/11/2013Northwest, Churchill at RM22:00.3014
3 Mile XC09/24/2011Bull Run Invitational22:0216
3 Mile XC09/28/2010Whitman, NW at Churchill23:49.6018
3 Mile XC09/25/2010Bull Run Invitational23:5961
3200m Run05/05/2012Katie Jenkins Invitational12:46.247
3200m Run04/13/2011Northwood @ Churchill12:49.502
3200m Run03/24/2012Screaming Eagles Invitational12:52.536
3200m Run03/21/2012Churchill, Gaithersburg at B-CC12:56.604
3200m Run04/11/2014Friday Night Spikes12:58.107
3200m Run04/02/2014Churchill at Walter Johnson12:58.68
3200m Run04/17/2012Whitman, WJ at Churchill13:08.905
3200m Run03/22/2014Centreville Relays13:08.957
3200m Run05/11/2013Montgomery County B Meet13:11.059
3200m Run04/16/2013B-CC and Churchill at Whitman13:11.2911
3200m Run05/10/2014Montgomery County B13:11.9410
3200m Run05/03/2014Katie Jenkins Invitational13:42.0018
5000m XC10/22/2011Montgomery Co. Championship20:35.229
5000m XC10/01/2011Great American XC Festival20:41.19
5000m XC10/23/2010Montgomery Co. Championship21:02.0041
5000m XC09/24/2013Churchill at Poolesville21:16.5013
5000m XC09/17/2011Oatlands Invitational21:21127
5000m XC10/19/2013Montgomery Co. Championship21:284
5000m XC10/13/2012Glory Days Invitational21:3378
5000m XC10/02/2010Great American Invitational21:38.555
5000m XC09/29/2012Great American XC Fest21:38.6101
5000m XC10/20/2012Montgomery Co. Championship21:43.467
5000m XC10/04/2011QO, Churchill @ Sherwood21:50.486
5000m XC09/11/2012Churchill at Sherwood21:555
5000m XC11/03/20114A West Regional22:03.441
5000m XC10/09/2012Quince Orchard at Churchill22:04.9018
5000m XC10/15/2011Georgetown Prep XC Classic22:20.643
5000m XC09/14/2011Churchill @ Northwest22:27.903
5000m XC10/16/2010Georgetown Prep XC Classic22:307
5000m XC09/19/2012Churchill at Wootton22:31.6610
5000m XC09/22/2012Oatlands Invitational22:32144
5000m XC11/04/20104A West Region Championship22:46.4230
5000m XC10/12/2010Walter Johnson at Churchill22:53.605
5000m XC09/21/2013Oatlands Invitational 23:0735
5000m XC10/08/2013Churchill, Blair @ Landon23:13.3919
5000m XC09/16/2013Walt Whitman at Churchill23:17.3021
5000m XC09/10/2010Magruder Invitational23:18.881
5000m XC09/15/2010Churchill at Wootton24:44:0012
800m Run05/07/2011Katie Jenkins Invitational02:38.307
800m Run04/17/2012Whitman, WJ at Churchill02:42.95
800m Run04/13/2012Friday Night Spikes02:42.909
800m Run04/12/2013Friday Night Spikes02:48.5010
800m Run04/03/2013Gburg, WJ at Churchill02:48.706
800m Run04/16/2013B-CC and Churchill at Whitman02:51.8922
800m Run04/11/2014Friday Night Spikes02:56.9032
800m Run04/22/2014Churchill at Richard Montgomery03:00.0021
Mile Run04/02/2011Cougar Relays06:00.810
Mile Run01/25/2014Last Track to Philly06:10.0725
Individual Titles
SeasonClassificationEvent
Matching Articles
10/17/2012County Championship Projections
10/18/2011Statistically Generated County Rankings
11/17/2010Girls All-Freshman XC Team
10/17/2010Statistically Generated County Rankings

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