MoCoRunning






Russell Speiden
Sherwood
Class of 2008 (Update)
EventDateMeetResultPl
1500m Steeple04/14/2007Woodward Relays04:54.41
1600m Run01/12/2008Montgomery Invitational04:36.8712
1600m Run05/14/20084A West Regional04:33.568
1600m Run05/08/2008Montgomery Co. Championship04:45.3914
1600m Run05/18/20054A West Regional04:52.3626
1600m Run02/14/20053A/4A West Regional05:11.6026
1600m Run01/24/2005Montgomery Co. TF Championship05:19.4630
1600m Run04/19/2008Viking Invitational04:28.634
1600m Run03/21/2007Kennedy Sherwood at Wootton04:52.63
1600m Run05/20/20064A North Regional04:52.110
1600m Run01/23/2006Montgomery Co. TF Championship04:52.013
1600m Run05/05/2006Katie Jenkins Invitational04:47.06
1600m Run05/11/2006Montgomery Co. Championship04:43.214
1600m Run01/22/2007Montgomery Co. TF Championship04:35.924
1600m Run05/19/20074A North Regional04:30.12
1600m Run05/26/2007State Championship Day 304:25.478
1600m Run12/18/2004Dickinson Invitational05:14.922
1600m Run02/19/20084A State Championship04:27.112
1600m Run02/06/20084A West Regional04:47.72
1600m Run01/22/2008Montgomery Co. TF Championship04:33.512
1600m Run04/17/2007Einstein Mag at Sher04:42.73
2.5 Mile XC10/13/2007Manhattan Invitational13:23.8724
2.5 Mile XC10/15/2005Manhattan Invitational14:0721
3 Mile XC09/17/2005Bull Run Invitational18:2813
3 Mile XC11/12/2005Maryland XC State Meet17:45.1221
3 Mile XC11/11/20064A Maryland State Championship18:06.135
3 Mile XC11/10/20074A State Championship17:3423
300m Hurdles05/04/2007Katie Jenkins Invitational4613
300m Hurdles05/10/2007Montgomery Co. Championship46.4519
300m Hurdles03/21/2007Kennedy Sherwood at Wootton46.52
300m Hurdles03/25/2006Cougar Relays47.6225
300m Hurdles04/17/2007Einstein Mag at Sher48.27
300m Hurdles03/27/2007Springbrook at Sherwood50.33
3200m Run04/01/2008Churchill @ Sherwood10:31.621
3200m Run12/17/2005Howard County Winter Trackfest10:39.8816
3200m Run04/15/2008BCC, Prep @ Sherwood10:14.403
3200m Run05/20/20064A North Regional10:34.27
3200m Run05/07/2005Katie Jenkins Invitational11:02.269
400m Dash03/27/2007Springbrook at Sherwood61.412
5000m XC10/12/2005Lancer Invitational17:36.318
5000m XC10/22/2005Montgomery Co. XC Championship17:15.0015
5000m XC09/23/2005Knights Invitational17:02.5813
5000m XC09/27/2005RM, Magruder, Dam, Sherwood18:04.006
5000m XC10/01/2005Octoberfest Invitational17:20.3363
5000m XC11/03/20054A North Regional16:59.5611
5000m XC09/18/2004Lake Fairfax Invitational22:0030
5000m XC10/02/2004Salesianum Invitational20:54.7141
5000m XC10/16/2004Georgetown Prep Classic20:15.3929
5000m XC09/25/2007RM, Sher, Whit @ NW18:10.813
5000m XC11/01/20074A West Regional17:09.14
5000m XC10/21/2006Montgomery Co. Championship16:43.413
5000m XC11/02/20064A North Regional16:54.910
5000m XC09/30/2006Oatlands Invitational17:12.427
5000m XC09/13/2006RM @ Sherwood17:52.07
5000m XC09/09/2006Great Meadows Invitational17:56.049
5000m XC10/04/2006QO WJ @ Sherwood18:04.912
5000m XC10/14/2006Glory Days Grill Invitational16:4341
5000m XC09/19/2006Sherwood @ Whitman17:467
5000m XC09/08/2007Great Meadows Invitational17:24.6049
5000m XC09/11/2007WJ @ Sherwood18:02.004
5000m XC09/15/2007QO, Church, NW @ Sher17:26.485
5000m XC11/17/2007Battle of the Potomac17:5728
5000m XC10/20/2007Montgomery Co. Championship16:54.1615
5000m XC10/06/2007Octoberfest Invitational16:30.9423
5000m XC09/29/2007Oatlands Invitational Boys17:01.1132
800m Run04/08/2008Sher, Land, SR @ Wheaton02:041
800m Run05/26/2007State Championship Day 302:02.8416
800m Run04/19/2008Viking Invitational02:06.9910
800m Run05/02/2008Katie Jenkins Invitational02:02.95
800m Run04/17/2007Einstein Mag at Sher02:16.04
800m Run02/07/20063A/4A West Regional02:14.06
800m Run03/21/2007Kennedy Sherwood at Wootton02:12.04
800m Run05/05/2006Katie Jenkins Invitational02:10.89
800m Run05/11/2006Montgomery Co. Championship02:09.325
800m Run03/27/2007Springbrook at Sherwood02:08.72
800m Run05/04/2007Katie Jenkins Invitational02:07.112
800m Run02/20/20073A/4A West Regional02:04.967
800m Run05/19/20074A North Regional02:03.93
Mile Run04/05/2008Cougar Relays04:38.12
Mile Run02/02/2008Last Track to Philly04:31.772
Individual Titles
SeasonClassificationEvent
Matching Articles
12/26/2009Cross County Alumni Report
10/29/2008Alumni Report XC 08
07/31/20082008 College Decisions
04/22/2008Boys Division on the Line at Kennedy
03/30/2008Preseason Poll Results
01/23/2008County Meet Recap
12/12/2007Developmental #1 Meet Notes
12/08/2007Hoco/Moco Meet Notes
12/07/2007Boys Indoor Preview 2008
11/07/20074A Boys State Preview
10/25/2007MoCo Championship Recap
10/19/2007MoCo Championship Final Thoughts
09/01/2007Preseason Team Rankings - Boys
08/29/2007The MoCo Tour Blog
08/27/2007Preseason Poll Results - Boys
04/15/2007Woodward Relays Recap
02/04/2007Weekend Wrap Up
11/09/2006State Championship Preview
07/02/20062006 Indoor Track & Field Articles

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