MoCoRunning






Alex Rah
McLean School of Maryland
Class of 2018 (Update)
EventDateMeetResultPl
100m Dash05/17/2017PVAC Championship12.6219
100m Dash04/15/2017Bullis Invitational13.1495
100m Dash05/17/2016PVAC Championship13.1523
100m Dash03/20/2017PVAC Meet13.1618
400m Dash03/20/2017PVAC Meet63.779
5000m XC10/31/2017PVAC Championship22:40.6678
5000m XC10/05/2016PVAC Midseason Challenge22:46.9676
5000m XC11/05/2016Montgomery Co. Private Championship22:47.7150
5000m XC11/02/2016PVAC Championship22:53.0782
5000m XC11/04/2017Montgomery Co. Private Champs23:00.8043
5000m XC09/17/2016Covenant Life Invitational23:17.662
5000m XC11/03/2015PVAC Championship24:18.182
5000m XC09/11/2017PVAC Meet24:2547
5000m XC09/30/2015PVAC Meet24:2958
5000m XC10/08/2014PVAC Meet25:32.0053
5000m XC09/24/2015PVAC Meet25:4527
5000m XC09/10/2014PVAC Meet26:0380
5000m XC09/09/2015PVAC Meet26:3345
Long Jump04/11/2015Woodward Relays13-09.5048
Long Jump03/20/2017PVAC Meet14-07.506
Long Jump05/17/2017PVAC Championship14-10.7510
Long Jump05/17/2016PVAC Championship15-00.5014
Individual Titles
SeasonClassificationEvent
Matching Articles

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