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Sam Rainard
Our Lady of Good Counsel
Class of 2009 (Update/Correct)
EventDateMeetResultPl
1600m Run2009-05-16WCAC Championships04:34.475
1600m Run2009-05-02Draper Invitational04:40.0412
1600m Run2008-05-16WCAC Championship04:41.027
1600m Run2009-02-07Private School Invitational04:43.919
1600m Run2009-05-23MD/DC Private Schools State Meet04:46.744
1600m Run2009-03-08Jesuit Indoor Invitational04:49.630
1600m Run2008-04-19Viking Invitational04:57.0924
1600m Run2008-05-02Draper Invitational05:02.1725
3 Mile XC2007-09-22William & Mary Invitational16:4830
3000m Run2009-05-09Nike Victor Cahoon Classic09:50.377
3200m Run2009-02-07Private School Invitational10:02.436
3200m Run2008-05-16WCAC Championship10:04.762
3200m Run2009-05-16WCAC Championships10:07.438
3200m Run2007-05-18WCAC Championship10:17.54
3200m Run2008-05-10McDonough Invitational10:19.896
3200m Run2008-04-05Crimson Tide Classic10:26.897
3200m Run2007-05-04Katie Jenkins Invitational10:29.76
3200m Run2007-04-21Viking Invitational10:37.513
3200m Run2007-12-15Dickinson College Invitational10:38.816
3200m Run2008-04-19Viking Invitational10:55.6725
5000m XC2007-10-13Glory Days Boys16:2033
5000m XC2007-10-20Georgetown Prep Classic16:50.3612
5000m XC2008-09-13Magruder Invitational16:53.568
5000m XC2007-11-10Maryland/DC State Private School Ch16:56.0510
5000m XC2008-09-20Oatlands Invitational17:1243
5000m XC2008-11-08DC-MD Private Schools Championships17:1426
5000m XC2007-09-29Oatlands Invitational Boys17:32.4966
5000m XC2007-09-08Peter Geraghty Invitational17:33.8215
5000m XC2008-10-25WCAC Championships17:456
5000m XC2007-10-27WCAC XC Championship18:013
5000m XC2008-09-06Peter Geraghty Invitational18:20.0123
5000m XC2006-09-09Peter Geraghty Invitational18:28.945
5000m XC2008-09-26Maymont XC Festival18:52135
5000m XC2006-10-14Glory Days Grill Invitational18:5620
Individual Titles

SeasonClassificationEvent
Matching Articles (12)
2009-12-26Cross County Alumni Report
2008-10-23WCAC Championship Boys Preview
2008-09-13Magruder Invitational Recap
2008-09-03Opening Weekend Preview
2008-09-02WCAC Boys XC Preview
2008-05-18WCAC Recap: DeMatha, Seton Repeat
2007-11-08Private Schools State Preview
2007-10-23WCAC Championship Preview
2007-09-24William & Mary Invitational Recap
2007-09-14WCAC Cross Country Preview
2007-09-01Preseason Team Rankings - Boys
2007-04-01Lancer Invite Recap
Sam Rainard's Bio
Update Bio for Sam Rainard

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