MoCoRunning






Sekai Bonner-Flagg
Springbrook
Class of 2018 (Update)
EventDateMeetResultPl
100 Dash ht04/17/2018PB, Springbrook at Sherwood13.93
100 Hurdles ht04/17/2018PB, Springbrook at Sherwood17.63
100 Hurdles ht05/14/2016Montgomery Co B Meet17.754
100 Hurdles ht04/10/2018Blake at Springbrook17.792
100 Hurdles ht04/19/2016Blake, Spring at Sher18.13
100 Hurdles ht05/14/2016Montgomery Co B Meet18.597
100 Hurdles ht04/18/2017Blake, Springbrook at PB18.74
100 Hurdles ht05/09/2015MoCo B Championship20.4319
100m Dash05/05/2018Katie Jenkins Invitational13.7120
100m Dash05/09/2018MCPS Championship14.1229
100m Dash05/19/20184A North Regional14.1918
100m Hurdles05/05/2018Katie Jenkins Invitational18.3810
100m Hurdles05/20/20174A North Regional18.419
100m Hurdles05/07/2016Katie Jenkins Invitational18.4611
100m Hurdles04/22/2017Viking Invitational18.608
100m Hurdles05/21/20164A North Regional19.1811
100m Hurdles04/28/2015Mag, Sherwood at Spring19.97
300m Dash12/30/2014MCPS Meet #353.9398
500m Dash12/30/2014MCPS Meet #301:54.5747
55 Hurdles ht12/05/2015MCPS Meet #111.015
55m Dash12/26/2017MCPS Meet #38.0624
55m Dash12/05/2017MCPS Meet #18.1245
55m Dash12/30/2014MCPS Meet #39.09100
55m Hurdles01/30/2018Montgomery Co. Championship09.567
55m Hurdles01/30/2018Montgomery Co. Championship09.626
55m Hurdles12/26/2017MCPS Meet #309.712
55m Hurdles01/05/2018Smithsburg Invitational09.724
55m Hurdles01/13/2018Montgomery Invitational10.0333
55m Hurdles12/16/2017Howard Co Winterfest10.0814
55m Hurdles01/18/2017Montgomery Co. TF Championship10.4317
55m Hurdles12/06/2016MCPS Meet #210.5311
55m Hurdles12/05/2017MCPS Meet #110.7418
55m Hurdles01/14/2017Montgomery Invitational10.9028
55m Hurdles12/08/2015MCPS Meet #211.0722
55m Hurdles02/08/20184A West Regional11.0920
High Jump04/10/2018Blake at Springbrook4-021
Long Jump12/29/2015MCPS Meet #309-11.0032
Long Jump04/28/2015Mag, Sherwood at Spring10-07.008
Long Jump12/05/2015MCPS Meet #112-01.5018
Long Jump04/19/2016Blake, Spring at Sher12-11.004
Long Jump12/08/2015MCPS Meet #212-11.2521
Long Jump05/21/20164A North Regional12-11.5012
Long Jump04/05/2016Mag, Spring at PB13-00.007
Long Jump01/20/2015Montgomery Co. TF Championship13-03.5019
Long Jump05/14/2016Montgomery Co B Meet13-04.506
Long Jump12/06/2016MCPS Meet #213-06.7511
Long Jump04/04/2017Springbrook at Sherwood 13-09.005
Long Jump12/05/2017MCPS Meet #113-09.5018
Long Jump05/06/2017Katie Jenkins Invitational13-10.7510
Long Jump01/14/2017Montgomery Invitational13-11.5022
Long Jump01/09/2016Montgomery Invitational14-01.5041
Long Jump05/10/2017MCPS Championships14-03.7515
Long Jump01/18/2017Montgomery Co. TF Championship14-06.257
Long Jump05/20/20174A North Regional14-07.5011
Long Jump04/18/2017Blake, Springbrook at PB15-09.004
Triple Jump04/28/2015Mag, Sherwood at Spring28-11.006
Triple Jump04/05/2016Mag, Spring at PB29-00.005
Triple Jump05/09/2015MoCo B Championship29-00.0510
Triple Jump12/05/2017MCPS Meet #129-01.0012
Triple Jump05/21/20164A North Regional29-06.0010
Triple Jump12/06/2016MCPS Meet #229-09.008
Triple Jump04/19/2016Blake, Spring at Sher30-09.004
Triple Jump04/04/2017Springbrook at Sherwood 31-04.002
Triple Jump04/18/2017Blake, Springbrook at PB31-04.003
Triple Jump01/14/2017Montgomery Invitational31-07.0013
Triple Jump05/05/2018Katie Jenkins Invitational31-08.506
Triple Jump04/17/2018PB, Springbrook at Sherwood32-01.003
Triple Jump04/08/2017Woodward Relays32-05.502
Triple Jump05/09/2018MCPS Championship32-06.0010
Triple Jump05/20/20174A North Regional32-07.506
Triple Jump04/07/2018Cougar Relays32-08.001
Triple Jump05/06/2017Katie Jenkins Invitational32-08.502
Triple Jump05/10/2017MCPS Championships32-09.257
Triple Jump05/26/20184A State Championship33-01.0018
Triple Jump05/19/20184A North Regional33-02.004
Triple Jump04/22/2017Viking Invitational33-09.504
Triple Jump04/14/2018Woodward Relays33-11.5010
Triple Jump04/10/2018Blake at Springbrook34-001
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