MoCoRunning






Crystal Zamena
Northwest
Class of 2019 (Update)
EventDateMeetResultPl
High Jump05/14/2016Montgomery Co B Meet4-04.005
Long Jump05/14/2016Montgomery Co B Meet09-00.0529
Triple Jump05/02/2017Northwest at Quince Orchard 28-04.006
100 Dash ht04/04/2018NW, Damascus at Poolesville14.8815
Triple Jump04/04/2018NW, Damascus at Poolesville27-06.003
Long Jump04/04/2018NW, Damascus at Poolesville13-11.003
High Jump04/10/2018Seneca Valley at Northwest4-00.002
Long Jump04/10/2018Seneca Valley at Northwest13-09.505
Triple Jump04/10/2018Seneca Valley at Northwest29-10.505
100 Dash ht04/17/2018Watkins Mill at Northwest15.4016
Triple Jump04/17/2018Watkins Mill at Northwest28-00.003
Long Jump04/17/2018Watkins Mill at Northwest13-07.502
Triple Jump04/21/2018Mustangs Invitational29-06.0033
High Jump05/12/2018County B Championship4-08.001
Triple Jump05/12/2018County B Championship31-08.001
Long Jump05/12/2018County B Championship11-02.0016
Triple Jump05/17/20184A West Regional31-04.0013
Triple Jump12/13/2018MCPS Meet #229-07.0011
High Jump12/17/2018MC-AA-BCo Meet #24-02.0019
High Jump01/19/2019UMES Invitational4-02.006
Triple Jump03/26/2019Damascus, SV at NW28-03.503
200 Dash ht03/26/2019Damascus, SV at NW32.117
High Jump04/02/2019Clarksburg at Northwest4-00.036
Triple Jump04/02/2019Clarksburg at Northwest28-04.008
Long Jump04/13/2019Zonis Invitational13-04.0021
Triple Jump04/13/2019Zonis Invitational30-00.5013
High Jump05/11/2019Montgomery County B Meet4-06.004
Triple Jump05/11/2019Montgomery County B Meet30-01.254
Individual Titles
SeasonClassificationEvent
OT 2018Montgomery County JVHigh Jump
OT 2018Montgomery County JVTriple Jump
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