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Zaif Yusuf
Northwest
Class of 2020 (Update/Correct)
EventDateMeetResultPl
1600m Run2018-04-10Seneca Valley at Northwest05:35.28
1600m Run2018-04-17Watkins Mill at Northwest05:39.2013
2.5 Mile XC2017-10-14Manhattan Invitational15:43.064
3 Mile XC2017-09-02Brunswick Invitational19:08.3320
3 Mile XC2016-09-24DC XC Invitational19:2783
3 Mile XC2018-09-01Brunswick Invitational19:58.6313
3 Mile XC2016-09-03Brunswick Invitational21:34.52101
3200m Run2018-05-12County B Championship12:22.743
3200m Run2018-04-10Seneca Valley at Northwest12:32.56
3200m Run2018-04-17Watkins Mill at Northwest12:35.006
5000m XC2017-10-04Tidewater Classic18:38.8155
5000m XC2017-10-21Montgomery Co. Championship18:40.0024
5000m XC2017-10-11Churchill at Northwest18:54.6428
5000m XC2018-10-27Montgomery Co. Championship18:5719
5000m XC2018-10-20Georgetown Prep Classic19:22.8010
5000m XC2017-09-23DCXC Invitational19:3192
5000m XC2017-09-09Rebel Invitational19:34.520
5000m XC2018-09-21Poolesville, NW at Sherwood19:46.9922
5000m XC2016-09-27Einstein, NW, WW at Sherwood19:51.6833
5000m XC2016-10-22Montgomery Co. Championship20:01.2390
5000m XC2017-09-12Northwest at Whitman20:01.4617
5000m XC2018-09-29DCXC Invitational20:0294
5000m XC2018-09-18Northwood, Northwest at Cburg20:04.0012
5000m XC2017-09-19Northwest, Blair at B-CC20:20.933
5000m XC2017-09-16Oatlands Invitational20:26120
5000m XC2016-09-27Einstein, NW, WW at Sherwood20:28.024
5000m XC2018-09-12Einstein at Northwest20:55.009
5000m XC2016-09-17William and Mary Invitational21:16.18123
5000m XC2016-09-20PB, Einstein at Northwest21:1717
Individual Titles

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