MoCoRunning






Avi Trost
Poolesville
Class of 2020 (Update)
EventDateMeetResultPl
3 Mile XC10/14/2017Frank Keyser Invitational21:41.1172
3 Mile XC09/02/2017Brunswick Invitational23:23.70174
3 Mile XC09/26/2018Poolesville at Einstein27:35.7063
400m Dash05/13/2017MCPS B Championship68.9268
5000m XC10/21/2017Montgomery Co. Championship22:28.40225
5000m XC10/02/2018Clarksburg at Poolesville24:35.5948
5000m XC10/27/2018Montgomery Co. Championship24:59191
5000m XC09/23/2017DCXC Invitational25:0097
5000m XC09/06/2017Poolesville, Paint Branch at RM25:10122
5000m XC10/07/2017Glory Days Invitational25:10222
5000m XC10/19/2019Montgomery Co. Championship25:12183
5000m XC09/29/2018DCXC Invitational25:1684
5000m XC09/09/2017Howard County Invitational25:49.57310
5000m XC09/21/2018Poolesville, NW at Sherwood26:08.4288
5000m XC09/10/2019Poolesville, St. A at Churchill 26:17.34128
5000m XC09/25/2019Poolesville, Clarksburg at NW26:42.97100
5000m XC10/09/2018Poolesville at Northwood27:09.0046
5000m XC09/12/2017WJ, Einstein at Poolesville27:21.3113
5000m XC09/26/2017Poolesville at Quince Orchard27:28.2987
5000m XC09/17/2019Blair, Poolesville at Clarksburg 27:59.70104
5000m XC10/01/2019R. Montgomery at Poolesville 28:29.5092
Individual Titles
SeasonClassificationEvent
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