MoCoRunning






Nahom Ftwi
Northwest
Class of 2019 (Update)
EventDateMeetResultPl
1600m Run05/04/2019Mullins Russell Invitational04:27.642
1600m Run05/08/2019Montgomery Co. Championship04:31.289
1600m Run12/11/2018MC-AA-BCo Meet04:31.472
1600m Run12/08/2018Ed Bowie Classic04:32.091
1600m Run01/16/2019Montgomery Co. Championship04:32.185
1600m Run05/17/20184A West Regional04:32.517
1600m Run04/13/2019Zonis Invitational04:33.887
1600m Run05/16/20194A West Regional04:34.635
1600m Run01/05/2019Smithsburg Invitational04:35.563
1600m Run12/15/2018Howard County Winter Fest04:36.757
1600m Run05/12/2018County B Championship04:36.82
1600m Run02/07/20194A West Regional04:39.907
1600m Run03/24/2018Central Invitational04:41.764
1600m Run04/04/2018NW, Damascus at Poolesville04:54.001
1600m Run04/10/2018Seneca Valley at Northwest04:54.82
1600m Run12/29/2017Mountain Express Invite04:58.869
1600m Run04/17/2018Watkins Mill at Northwest05:00.403
1600m Run03/26/2019Damascus, SV at NW05:10.51
3 Mile XC09/01/2018Brunswick Invitational16:24.793
3 Mile XC11/10/2018Maryland State Championship16:44.4718
3200m Run01/30/2018Montgomery Co. Championship10:27.3618
3200m Run02/08/20184A West Regional10:31.3016
3200m Run12/26/2017MCPS Meet #310:42.2811
3200m Run04/17/2018Watkins Mill at Northwest10:57.001
3200m Run04/10/2018Seneca Valley at Northwest11:17.43
5000m XC10/03/2018Tidewater Fall Classic16:34.582
5000m XC10/27/2018Montgomery Co. Championship16:5212
5000m XC09/29/2018DCXC Invitational17:067
5000m XC10/20/2018Georgetown Prep Classic17:06.661
5000m XC11/01/20184A West Regional17:16.565
5000m XC09/12/2018Einstein at Northwest18:38.002
800m Run05/08/2019Montgomery Co. Championship01:58.615
800m Run05/16/20194A West Regional01:59.635
800m Run05/04/2019Mullins Russell Invitational01:59.874
800m Run04/18/2019Lanham Rebel Relays01:59.991
800m Run02/19/20194A State Championship02:00.382
800m Run02/07/20194A West Regional02:02.924
800m Run05/17/20184A West Regional02:03.608
800m Run12/11/2018MC-AA-BCo Meet02:03.683
800m Run01/16/2019Montgomery Co. Championship02:04.266
800m Run01/19/2019UMES Invitational02:04.613
800m Run05/12/2018County B Championship02:05.92
800m Run03/24/2018Central Invitational02:09.135
800m Run01/05/2019Smithsburg Invitational02:10.547
800m Run12/26/2017MCPS Meet #302:12.9420
800m Run03/26/2019Damascus, SV at NW02:15.81
800m Run04/04/2018NW, Damascus at Poolesville02:17.812
Mile Run01/19/2019UMES Invitational04:33.372
Individual Titles
SeasonClassificationEvent
Matching Articles
07/30/2019Boys All-Decade Track & Field Team
06/29/2019Boys Half-Decade Track & Field Team
10/21/2018Boys XC County Championship Projections

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