MoCoRunning






Tarik Aougab
Winston Churchill
Class of 2006 (Update)
EventDateMeetResultPl
3200m Run05/06/2006Howard County Track Festival09:53.51
1600m Run04/16/2005Cougar Relays04:29.281
5000m XC09/24/2005Great American Invitational16:18.102
5000m XC09/10/2005Barnhart Invitational16:08.502
5000m XC09/20/2005Gburg, WJ, Churchill, QO16:412
1600m Run02/14/20053A/4A West Regional04:29.812
800m Run02/14/20053A/4A West Regional02:02.832
1600m Run05/10/2005Montgomery Co. Championship04:23.52
3 Mile XC10/01/2005William and Mary Invitational15:502
1600m Run05/18/20054A West Regional04:19.992
5000m XC11/03/20054A West Regional16:51.702
Mile Run03/25/2006Cougar Relays04:35.333
Mile Run12/18/2004Howard County Winterfest04:40.803
800m Run01/24/2005Montgomery Co. TF Championship02:06.503
3200m Run05/18/20054A West Regional09:39.303
1600m Run05/26/2005Maryland Outdoor State Meet04:22.233
3200m Run05/17/20064A West Regional09:54.73
5000m Track04/22/2006Bulldog Relays15:57.53
5000m XC10/16/2004Georgetown Prep Classic17:14.474
1600m Run01/08/2005Montgomery Invitational04:39.204
3200m Run05/11/2006Montgomery Co. Championship09:38.04
1600m Run01/24/2005Montgomery Co. TF Championship04:35.794
5000m XC09/29/2004Gburg, Dam, WC, Blair17:26:005
800m Run05/18/20054A West Regional02:00.475
1600m Run05/17/20064A West Regional04:34.15
3200m Run05/10/2005Montgomery Co. Championship09:55.55
3200m Run05/26/2005Maryland Outdoor State Meet09:40.526
3 Mile XC11/12/2005Maryland XC State Meet17:01.846
5000m XC09/06/2003Best Little Invitational17:527
1600m Run01/24/2004Montgomery Co. TF Championship04:51.577
800m Run01/24/2004Montgomery Co. TF Championship02:11.807
1600m Run05/19/20044A West Regional04:38.87
3 Mile XC10/02/2004William and Mary Invitational16:007
1600m Run02/21/2005MD Indoor State Meet04:34.797
800m Run02/21/2005MD Indoor State Meet02:03.627
5000m XC10/22/2005Montgomery Co. XC Championship16:37.008
800m Run12/18/2004Howard County Winterfest02:08.1710
800m Run05/19/20044A West Regional02:07.110
3200m Run05/27/20064A State Championship10:07.211
1600m Run05/06/2004Montgomery Co. Championship04:55.812
5000m XC10/08/2004Meade Classic16:44.3412
3200m Run02/07/20063A/4A West Regional11:03.812
5000m XC11/04/20044A West Regional18:17.1913
800m Run02/10/20033A/4A West Regional02:18.5013
5000m XC10/23/2004Montgomery Co. XC Championship16:54.4413
Mile Run01/11/2004Montgomery Invitational04:48.2014
1600m Run05/06/2006Howard County Track Festival04:52.414
1600m Run01/29/2005Virginia Tech Invitational04:30.8815
5000m XC09/18/2004Lake Forest Invitational17:4815
5000m XC09/10/2004Howard County Invitational18:29.5216
5000m XC09/13/2003Spiked Shoe Invitational19:04.5019
5000m XC09/25/2003Knights Invitational18:50.8521
3 Mile XC10/04/2003William and Mary Invitational16:2325
Mile Run06/14/2003adidas Outdoor Championships04:56.1826
5000m XC10/09/2003Meade Classic17:4530
3 Mile XC11/13/2004MD XC State Championship18:2031
5000m XC10/18/2003Georgetown Prep Classic17:51.4335
5000m XC10/25/2003Montgomery Co. XC Championship17:30.5143
5000m XC10/30/20034A West Regional Boys18:22.8844
3 Mile XC10/05/2002William and Mary Invitational18:2746
5000m XC09/27/2002Knights Invitational20:2747
5000m XC10/31/20024A West Regional19:17.9051
5000m XC10/01/2002NW, Gburg, Magruder, Churchill21:1953
1600m Run01/31/2004Microtel Invitational04:45.4680
3 Mile XC09/20/2002Bull Run Invitational19:4289
5000m XC11/26/2005Footlocker Northeast Regional17:21.0161
Individual Titles
SeasonClassificationEvent
Matching Articles
01/10/2010All-Decade Boys Cross Country Team
08/01/2009Boys All-Decade Track & Field Team
08/29/2007The MoCo Tour Blog
12/14/2006Mocorunning.com's Birthday
10/07/2006September Closes with a Bang
09/25/2006MoCoRunning Newsletter
07/02/20062006 Indoor Track & Field Articles
07/02/20062006 Outdoor Track & Field Articles

Email | About | Misc