MoCoRunning



MoCoRunning


Articles


Calendar


Results


history


Schools


Leaderboard


Fun Stuff


Links



500m Dash Boys Athletes to Watch
Joshua Okonofua2019Paint Branch
Shayne Brooks2019Thomas S. Wootton
Alexander Moore2019Northwest
Joseph Okonofua2019Paint Branch
William M. Chan2019Winston Churchill
Simera Segni2019Montgomery Blair
Seydi Sall2020Richard Montgomery
Jabril El-Amin2020Bullis
Johan Deyonou2020Albert Einstein
Ashton Allen2020Bullis
Jay Pendarvis Jr.2020Bullis


MoCoRunning Athletes to Watch Standards
Event
55 Dash
100 Dash
200 Dash
300 Dash
400 Dash
500 Run
800 Run
1600 Run
3200 Run
55 Hurdles
110/100 Hurdles
300 Hurdles
4x100m Relay
4x200m Relay
4x400m Relay
4x800m Relay
XC 5k
High Jump
Long Jump
Triple Jump
Shot Put
Discus
Pole Vault
Boys Standards
6.75
11.30
22.70
36.8
50.5
1:09.0
1:59.0
4:28.0
9:50.0
8.30
15.80
41.5
44.0
1:32.0
3:27.0
8:10.0
16:30.0
6-00
20-09
42-00
45-00
125-00
10-06
Girls Standards
7.50
12.70
26.00
42.5
59.0
1:22.0
2:23.0
5:20.0
11:40.0
9.10
16.00
48.0
50.0
1:46
4:05.0
9:50.0
19:30.0
5-00
16-06
35-00
33-00
90-00
8-00

Email | About