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4x200m Relay Boys Athletes to Watch
2019 Bullis_Relays2019Bullis
2019 Sherwood_Relays2019Sherwood
2019 NW_Relays2019Northwest
2019 Springbrook_Relays2019Springbrook
2019 Wootton_Relays2019Thomas S. Wootton
2019 GP_Relays2019Georgetown Prep
2019 GC_Relays2019Good Counsel
2019 PB_Relays2019Paint Branch
2019 WM_Relays2019Watkins Mill
2019 Gburg_Relays2019Gaithersburg
2019 Clarksburg_Relays2019Clarksburg
2019 Blake_Relays2019James H. Blake
2019 RM_Relays2019Richard Montgomery


MoCoRunning Athletes to Watch Standards
Event
55 Dash
100 Dash
200 Dash
300 Dash
400 Dash
500 Run
800 Run
1600 Run
3200 Run
55 Hurdles
110/100 Hurdles
300 Hurdles
4x100m Relay
4x200m Relay
4x400m Relay
4x800m Relay
XC 5k
High Jump
Long Jump
Triple Jump
Shot Put
Discus
Pole Vault
Boys Standards
6.75
11.30
22.70
36.8
50.5
1:09.0
1:59.0
4:28.0
9:50.0
8.30
15.80
41.5
44.0
1:32.0
3:27.0
8:10.0
16:30.0
6-00
20-09
42-00
45-00
125-00
10-06
Girls Standards
7.50
12.70
26.00
42.5
59.0
1:22.0
2:23.0
5:20.0
11:40.0
9.10
16.00
48.0
50.0
1:46
4:05.0
9:50.0
19:30.0
5-00
16-06
35-00
33-00
90-00
8-00

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