Girls 100y Dash Cutoffs: ht-11.2 100y |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent 100y |
Sue Reed | | Springbrook | | 1976   Class AA District II | | ht-11.2 | | 11.44 |
Cathy Rattray | | Bethesda Chevy Chase | | 1978   Class A District II | | ht-11.2 | | 11.44 |
Debbie Murphy | | Montgomery Blair | | 1978   Class AA District II | | ht-11.2 | | 11.44 |
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Girls 100m Dash Cutoffs: 12.00 100m |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent 100m |
Victoria Perrow | | Bullis | | 2021   Brooks PR Invitational | | | | 11.37 |
Ashley Seymour | | Bullis | | 2017   NB Nationals | | | | 11.48 |
Jade Ofotan | | Bullis | | 2023   New Balance Nationals Outdoor | | | | 11.57 |
Olivia Ekponé | | Northwest | | 2010   New Balance Outdoor Nationals | | | | 11.58 |
Payton Payne | | Bullis | | 2022   New Balance Nationals Outdoor | | | | 11.72 |
Mirai Bernard | | Bullis | | 2023   DMV Private School Champs | | | | 11.72 |
Janelle Ralph | | Springbrook | | 1998   State Championship | | ht-11.5 | | 11.74 |
Tenesha Hill | | Gaithersburg | | 2005   State Championship | | | | 11.75 |
Taylor Wright | | Northwest | | 2016   New Balance Outdoor Nationals | | | | 11.75 |
Martha Sam | | James H. Blake | | 2015   4A North Regional | | | | 11.79 |
Nina Warren | | Gaithersburg | | 2002   TC Williams Invitational | | | | 11.80 |
Maya Valmon | | Holton-Arms | | 2018   Bullis Invitational | | | | 11.85 |
Stephanie Davis | | Magruder | | 2015   State Championship | | | | 11.87 |
Ashley Decruise | | Richard Montgomery | | 2007   Montgomery Co. Championship | | | | 11.90 |
Tiffani Rae Pittman | | Bullis | | 2021   Tachyon Track and Field Games | | | | 11.92 |
Natalie Johnson | | Paint Branch | | 1996   Katie Jenkins Invitational | | | | 11.93 |
Domoah Kutu-akoi | | John F. Kennedy | | 2014   4A State Championship | | | | 11.94 |
Lauryn Clarke | | Damascus | | 2022   3A State Championship | | | | 11.94 |
Kennedy Flynn | | Bullis | | 2023   East Coast International Showcase | | | | 11.95 |
Katie Wolf | | Winston Churchill | | 2009   Montgomery Co. Championship | | | | 11.97 |
Sylvia Deppen | | Thomas S. Wootton | | 2013   4A State Championship | | | | 11.97 |
Sierra Leonard | | Bullis | | 2018   Dogwood Track Classic | | | | 11.98 |
Serena Harrison | | James H. Blake | | 2019   Mullins Russell Invitational | | | | 11.99 |
Kikisha Addison | | Gaithersburg | | 1993   State Championship | | | | 12.00 |
Bethany White | | Magruder | | 2014   State Championship | | | | 12.00 |
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Girls 200m Dash Cutoffs: 24.70 200m   •   24.84 220y |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent 200m |
Sydney Sutton | | Bullis | | 2023   East Coast International Showcase | | | | 23.29 |
Olivia Ekponé | | Northwest | | 2010   US Youth Olympic Trials | | | | 23.64 |
Mirai Bernard | | Bullis | | 2023   East Coast International Showcase | | | | 23.67 |
Victoria Perrow | | Bullis | | 2021   New York State Showcase | | | | 23.84 |
Sage Hinton | | Bullis | | 2023   East Coast International Showcase | | | | 23.99 |
Shaniya Hall | | Bullis | | 2017   Atlanta Relays | | | | 24.22 |
Tenesha Hill | | Gaithersburg | | 2005   State Championship | | | | 24.25 |
Myla Greene | | Bullis | | 2023   DMV Private School Champs | | | | 24.30 |
Le'Quisha Parker | | Northwood | | 2010   Montgomery Co. Championship | | | | 24.31 |
Sharkara Grant | | Wheaton | | 1995   3A Regional | | ht-24.1 | | 24.34 |
Nadia Johnson | | Paint Branch | | 1995   3A Regional | | ht-24.1 | | 24.34 |
Leah Phillips | | Bullis | | 2019   Bulldog Invitational | | | | 24.34 |
Martha Sam | | James H. Blake | | 2015   4A State Championship | | | | 24.35 |
Simone Glenn | | Bullis | | 2014   Taco Bell Classic | | | | 24.36 |
Stephanie Davis | | Magruder | | 2015   4A State Championship | | | | 24.36 |
Taylor Wright | | Northwest | | 2017   State Championship | | | | 24.40 |
Masai Russell | | Bullis | | 2018   Dogwood Track Classic | | | | 24.41 |
Noelani Phillips | | James H. Blake | | 2019   New Balance Outdoor Nationals | | | | 24.42 |
Bethany White | | Magruder | | 2012   Darius Ray Invitational | | | | 24.46 |
Kennedy Flynn | | Bullis | | 2023   East Coast International Showcase | | | | 24.50 |
Lauryn Harris | | Bullis | | 2018   Draper Invitational | | | | 24.53 |
Teresa Israel | | Paint Branch | | 1992   State Championship | | ht-24.3 | | 24.54 |
Natalie Johnson | | Paint Branch | | 1995   County Championship | | ht-24.3 | | 24.54 |
Katie Wolf | | Winston Churchill | | 2009   MD State Championship | | | | 24.54 |
Madison Depry | | Wheaton | | 2019   Gator Invitational | | | | 24.54 |
Jade Ofotan | | Bullis | | 2023   DMV Private School Champs | | | | 24.61 |
Jada Sobratti | | Watkins Mill | | 2018   State Championship | | | | 24.62 |
Cyan Peoples | | James H. Blake | | 2019   3A State Championship | | | | 24.62 |
Cathy Rattray | | Bethesda Chevy Chase | | 1980   State Championship | | ht-24.4 | | 24.64 |
Michelle Collins | | Montgomery Blair | | 1982   County Championship | | ht-24.4 | | 24.64 |
Gabby White | | Bullis | | 2023   DMV Private School Champs | | | | 24.65 |
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Girls 400m Dash Cutoffs: 56.00 400m   •   56.33 440y |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent 400m |
Olivia Ekponé | | Northwest | | 2011   4A State Championship | | | | 53.15 |
Sydney Sutton | | Bullis | | 2023   New Balance Nationals Outdoor | | | | 53.88 |
Mirai Bernard | | Bullis | | 2023   ISL Championship | | | | 53.99 |
Sage Hinton | | Bullis | | 2023   ISL Championship | | | | 54.12 |
Martha Sam | | James H. Blake | | 2015   NB Outdoor Nationals | | | | 54.14 |
Shaniya Hall | | Bullis | | 2017   NB Nationals | | | | 54.33 |
Sharkara Grant | | Wheaton | | 1995   State Championship | | | | 54.35 |
Cathy Rattray | | Bethesda Chevy Chase | | 1980   State Championship | | ht-54.5 | | 54.74 |
Noelani Phillips | | James H. Blake | | 2019   Mullins Russell Invitational | | | | 54.89 |
Gwen Shaw | | Thomas S. Wootton | | 2012   4A State Championship | | | | 55.19 |
Michelle Collins | | Montgomery Blair | | 1981   State Championship | | ht-55.1 | | 55.34 |
Lauren Leath | | Bullis | | 2023   Bullis Bulldog Invitational | | | | 55.53 |
Leah Phillips | | Bullis | | 2019   Mullins Russell Invitational | | | | 55.54 |
Masai Russell | | Bullis | | 2016   ISL Championship | | | | 55.57 |
Arielle Statham | | Paint Branch | | 2009   3A West Regional | | | | 55.59 |
Sierra Leonard | | Bullis | | 2019   ISL Championship | | | | 55.60 |
Tatum Lynn | | Bullis | | 2023   DMV Private School Champs | | | | 55.60 |
Sarah Moore | | James H. Blake | | 2015   4A North Regional | | | | 55.70 |
Maya Valmon | | Holton-Arms | | 2018   ISL Championship | | | | 55.70 |
Morgan Rothwell | | Bullis | | 2023   East Coast International Showcase | | | | 55.72 |
Brooke Cochran | | James H. Blake | | 2023   New Balance Nationals Outdoor | | | | 55.74 |
Lauryn Harris | | Bullis | | 2016   ISL Championship | | | | 55.79 |
Teresa Israel | | Paint Branch | | 1989   State Championship | | | | 55.80 |
Le'Quisha Parker | | Northwood | | 2011   3A State Championship | | | | 55.94 |
Caia Gelli | | Richard Montgomery | | 2019   4A West Regional | | | | 55.96 |
Katie Wolf | | Winston Churchill | | 2009   MD State Championship | | | | 55.98 |
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Girls 800m Run Cutoffs: 2:16.00 800m   •   2:16.80 880y |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent 800m |
Sally Glynn | | Walter Johnson | | 1994   National Scholastic Championship | | | | 2:10.04 |
Morgane Gay | | Walt Whitman | | 2008   MD State Championship | | | | 2:11.58 |
Lauren Leath | | Bullis | | 2023   ISL Championship | | | | 2:11.64 |
Brittney Wade | | Bethesda Chevy Chase | | 2012   Viking Invitational | | | | 2:12.26 |
Britt Eckerstrom | | Northwest | | 2011   4A State Championship | | | | 2:12.32 |
Abigail Green | | Walter Johnson | | 2018   State Championship | | | | 2:12.64 |
Erin Sicher | | Good Counsel | | 1997   | | ht-2:12.8 | | 2:13.04 |
Leah Stephens | | Good Counsel | | 2023   Bullis Bulldog Invitational | | | | 2:13.11 |
Rachel Pocratsky | | Good Counsel | | 2015   McNamara Invitational | | | | 2:13.42 |
Mia-Irene Gyau | | Bullis | | 2013   Viking Invitational | | | | 2:13.87 |
Leslie Morrison | | Walt Whitman | | 2007   State Championship | | | | 2:14.02 |
Grace Finnegan | | Richard Montgomery | | 2023   Bullis Bulldog Invitational | | | | 2:14.08 |
Nia Frederick | | Bullis | | 2018   Bullis Invitational | | | | 2:14.19 |
Clare Severe | | Walt Whitman | | 2014   4A West Regional | | | | 2:14.35 |
Joan Giebel | | Walter Johnson | | 1977   Class A State Championship | | ht-2:15.0y | | 2:14.46 |
Helga Fuller | | Thomas S. Wootton | | 1987   State Championship | | ht-2:14.3 | | 2:14.54 |
Jahmei Wyatt | | Clarksburg | | 2021   4A West Regional | | | | 2:14.68 |
Ella Zeigler | | James H. Blake | | 2022   4A North Regional | | | | 2:14.70 |
India Knight | | Northwest | | 2011   New Balance Outdoor Nationals | | | | 2:14.92 |
Anna Quezada | | Good Counsel | | 1996   Draper Invitational | | ht-2:14.9 | | 2:15.14 |
Caroline Clark | | Holy Cross | | 2013   WCAC Championship | | | | 2:15.14 |
Hallie Muniz | | Winston Churchill | | 2023   Montgomery Co. Championship | | | | 2:15.16 |
Veronica Salcido | | Thomas S. Wootton | | 2005   Dogwood Track Classic | | | | 2:15.48 |
Carolyn Hughes | | Bethesda Chevy Chase | | 1979   State Championship | | ht-2:16.2y | | 2:15.64 |
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Girls 1600m Run Cutoffs: 5:05.00 1600m   •   5:06.77 Mile   •   4:44.06 1500m |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent 1600m |
Leah Stephens | | Good Counsel | | 2023   HOKA Festival of Miles | | | | 4:40.41 |
Sally Glynn | | Walter Johnson | | 1996   Penn Relays | | 4:24.51 1500m | | 4:44.01 |
Abigail Green | | Walter Johnson | | 2018   4A State Championship | | | | 4:51.43 |
Katherine Strong | | Stone Ridge | | 2022   Black and Blue Hopkins Invite | | | | 4:52.00 |
Morgane Gay | | Walt Whitman | | 2007   4A West Regional | | | | 4:55.27 |
Anna Quezada | | Good Counsel | | 1996   Draper Invitational | | ht-4:56.4 | | 4:56.64 |
Erin Sicher | | Good Counsel | | 1997   Draper Invitational | | ht-4:56.5 | | 4:56.74 |
Jessie Rubin | | Thomas S. Wootton | | 2010   New Balance Outdoor Nationals | | 4:58.83y | | 4:57.16 |
Veronica Salcido | | Thomas S. Wootton | | 2005   Dogwood Track Classic | | | | 4:57.23 |
Clare Severe | | Walt Whitman | | 2013   Montgomery Co. Championship | | | | 4:57.23 |
Grace Finnegan | | Richard Montgomery | | 2021   4A State Championship | | | | 4:57.88 |
Victoria Ketzler | | Thomas S. Wootton | | 2023   MD State Championship | | | | 4:58.29 |
Ella Zeigler | | James H. Blake | | 2022   4A North Regional | | | | 4:58.97 |
Renee Berry | | Seneca Valley | | 1996   County Championship | | ht-4:58.9 | | 4:59.14 |
Kiernan Keller | | Walter Johnson | | 2014   Montgomery Co. Championship | | | | 4:59.28 |
Caroline Beakes | | Bethesda Chevy Chase | | 2013   Montgomery Co. Championship | | | | 5:00.08 |
Camille Bouvet | | Walter Johnson | | 2011   4A State Championship | | | | 5:00.25 |
Katherine Greenwald | | Walt Whitman | | 2023   Quince Orchard Cougar Relays | | 5:02.30y | | 5:00.55 |
Francesca Cetta | | Holton-Arms | | 2019   DMV Meet of Champions | | | | 5:00.98 |
Hallie Muniz | | Winston Churchill | | 2023   WJ, Whitman at Churchill | | ht-5:00.8 | | 5:01.04 |
Nora McUmber | | Bethesda Chevy Chase | | 2014   Montgomery Co. Championship | | | | 5:01.30 |
Megan Crilly | | Good Counsel | | 2016   Cahoon Track Classic | | 4:41.60 1500m | | 5:02.36 |
Bethlehem Taye | | Paint Branch | | 2016   4A State Championship | | | | 5:02.94 |
Carolyn Hughes | | Bethesda Chevy Chase | | 1978   State Championship | | ht-5:05.5y | | 5:03.94 |
Ciciely Davy | | Albert Einstein | | 2016   4A State Championship | | | | 5:04.49 |
Leslie Morrison | | Walt Whitman | | 2008   MD State Championship | | | | 5:04.59 |
Grace Corbett | | Thomas S. Wootton | | 2011   4A State Championship | | | | 5:04.60 |
Ruth Drengwitz | | Northwood | | 1978   State Championship | | ht-5:06.2y | | 5:04.64 |
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Girls 3200m Run Cutoffs: 11:10.00 3200m   •   11:13.89 2-Mile   •   10:24.01 3000m |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent 3200m |
Abigail Green | | Walter Johnson | | 2018   New Balance Outdoor Nationals | | 10:21.45y | | 10:17.85 |
Sally Glynn | | Walter Johnson | | 1995   State Championship | | | | 10:24.77 |
Leah Stephens | | Good Counsel | | 2022   Running Lane Track Championships | | | | 10:25.39 |
Caroline Beakes | | Bethesda Chevy Chase | | 2013   Penn Relays | | 9:49.76 3000m | | 10:33.23 |
Bethlehem Taye | | Paint Branch | | 2016   TC Williams Invitationals | | | | 10:37.15 |
Jessie Rubin | | Thomas S. Wootton | | 2010   4A State Championship | | | | 10:41.28 |
Nora McUmber | | Bethesda Chevy Chase | | 2014   4A State Championship | | | | 10:45.68 |
Kiernan Keller | | Walter Johnson | | 2014   4A West Regional | | | | 10:49.36 |
Katherine Greenwald | | Walt Whitman | | 2023   MD State Championship | | | | 10:49.37 |
Katherine Strong | | Stone Ridge | | 2022   Draper Invitational | | | | 10:51.14 |
Ella Zeigler | | James H. Blake | | 2022   Montgomery Co. Championships | | | | 10:53.20 |
Mary Walsh | | Northwood | | 1978   State Championship | | ht-10:58.2y | | 10:54.64 |
Beth Jacobsen | | John F. Kennedy | | 1985   | | ht-10:54.5 | | 10:54.74 |
Ciciely Davy | | Albert Einstein | | 2016   4A State Championship | | | | 10:55.86 |
Hallie Muniz | | Winston Churchill | | 2023   Gator Invitational | | | | 10:59.39 |
Cara Harrison | | Quince Orchard | | 2007   4A/3A State Championship | | | | 11:00.86 |
Varri Higgins | | Bethesda Chevy Chase | | 2022   Park Invite | | | | 11:01.02 |
Halsey Sinclair | | Montgomery Blair | | 2006   Montgomery Co. Championship | | ht-11:01.3 | | 11:01.54 |
Beth Hanlon | | Sherwood | | 1984   State Championship | | ht-11:01.7 | | 11:01.94 |
Lisa Winter | | Gaithersburg | | 1984   William & Mary Invitational | | ht-11:02.0 | | 11:02.24 |
Virginia Mattingly | | Walt Whitman | | 1988   | | ht-11:02.0 | | 11:02.24 |
Emily Murphy | | Walter Johnson | | 2014   4A West Regional | | | | 11:02.56 |
Grace Finnegan | | Richard Montgomery | | 2022   Park Invite | | | | 11:02.56 |
Karen Pulliam | | Quince Orchard | | 2001   Penn Relays | | 10:17.12 3000m | | 11:02.61 |
Renee Berry | | Seneca Valley | | 1996   4A West Regional | | ht-11:03.7 | | 11:03.94 |
Kim Many | | John F. Kennedy | | 1989   Penn Relays | | ht-10:19.6 3000m | | 11:05.53 |
Emma Eckerstrom | | Northwest | | 2006   4A State Championship | | | | 11:05.80 |
Lucie Noall | | Clarksburg | | 2014   4A West Regional | | | | 11:06.29 |
Claire Beautz | | Poolesville | | 2014   Pikesville Invitational | | | | 11:06.72 |
Nandini Satsangi | | Poolesville | | 2017   State Championship | | | | 11:07.01 |
Louise Hannallah | | Winston Churchill | | 2007   4A West Regional | | ht-11:06.8 | | 11:07.04 |
Andrea Cardy | | Seneca Valley | | 1994   Sherwood at Seneca Valley | | ht-11:07.0 | | 11:07.24 |
Sophie Harjes | | Bethesda Chevy Chase | | 2023   Montgomery Co. Championship | | | | 11:07.88 |
Ani Bailin | | Bethesda Chevy Chase | | 2023   MD State Championship | | | | 11:08.01 |
Jenna Goldberg | | Walter Johnson | | 2019   4A State Championship | | | | 11:08.06 |
Emily Richard | | Watkins Mill | | 1995   National Scholastic Championship | | 11:11.97y | | 11:08.10 |
Lucinda Hull | | Quince Orchard | | 1999   Footlocker Outdoor Championships | | 11:12.39y | | 11:08.52 |
Erin Sicher | | Good Counsel | | 1999   WCAC Championship | | | | 11:09.19 |
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Girls 100m Hurdles Cutoffs: 14.70 100m Hurdles   •   33-inch Hurdles Only   |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent 100m Hurdles |
Myla Greene | | Bullis | | 2023   East Coast International Showcase | | | | 13.28 |
Leah Phillips | | Bullis | | 2019   Mullins Russell Invitational | | | | 13.56 |
Kennedy Flynn | | Bullis | | 2023   East Coast International Showcase | | | | 13.56 |
Lauryn Harris | | Bullis | | 2019   New Balance Outdoor Nationals | | | | 13.66 |
Audrey Gariepy-Bogui | | Winston Churchill | | 2007   State Championship | | | | 13.77 |
Masai Russell | | Bullis | | 2018   Dogwood Track Classic | | | | 13.80 |
Kassidy Hopkins | | Bullis | | 2023   East Coast International Showcase | | | | 13.82 |
Gabby White | | Bullis | | 2023   New Balance Nationals Outdoor | | | | 13.92 |
Ashley Wallace | | Bullis | | 2019   New Balance Outdoor Nationals | | | | 13.94 |
Cierra Pyles | | Bullis | | 2018   New Balance Outdoor Nationals | | | | 13.97 |
Alexus Pyles | | Clarksburg | | 2015   Katie Jenkins Invitational | | | | 14.07 |
Eddita Pessima | | Northwest | | 2018   State Championship | | | | 14.17 |
Alexis Postell | | Bullis | | 2017   Bojangles Track Classic | | | | 14.18 |
Kristen Thorne | | Bullis | | 1993   | | | | 14.19 |
Kaya Rae Dunbar | | Paint Branch | | 2019   4A State Championship | | | | 14.21 |
Judith Owen | | Albert Einstein | | 1988   State Championship | | ht-14.1 | | 14.34 |
Teju Adewole | | Good Counsel | | 2011   WCAC Championship | | | | 14.35 |
Laila Ismail | | Bethesda Chevy Chase | | 2014   Montgomery Co. Championship | | | | 14.35 |
Gwen Shaw | | Thomas S. Wootton | | 2013   Viking Invitational | | | | 14.38 |
Erika Zoller | | Damascus | | 2005   State Championship | | | | 14.41 |
Thea LaFond | | John F. Kennedy | | 2011   Montgomery Co. Championship | | | | 14.43 |
Tatum Lynn | | Bullis | | 2023   East Coast International Showcase | | | | 14.43 |
LaDonna Gooden | | Albert Einstein | | 1986   Class A Regional | | ht-14.2 | | 14.44 |
Lindsay Lewis | | Bullis | | 2017   NB Nationals | | | | 14.46 |
Katie Rogus | | Good Counsel | | 2004   WCAC Championship | | | | 14.59 |
Katherine Salke | | Sherwood | | 2009   4A West Regional | | | | 14.60 |
Tyhler Davis | | Magruder | | 2002   County Championship | | ht-14.39 | | 14.64 |
Lisa-Anne Barrow | | Holton-Arms | | 2015   Draper Invitational | | | | 14.66 |
Leondra Correia | | Northwest | | 2016   4A West Regional | | | | 14.66 |
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Girls 300m Hurdles Cutoffs: 45.00 300m Hurdles   •   45.26 330y Hurdles   |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent 300m Hurdles |
Masai Russell | | Bullis | | 2018   ISL Championship | | | | 40.16 |
Myla Greene | | Bullis | | 2023   ISL Championship | | | | 40.48 |
Leah Phillips | | Bullis | | 2019   Arcadia Invitational | | | | 40.82 |
Laila Ismail | | Bethesda Chevy Chase | | 2014   4A State Championship | | | | 43.17 |
Gabby White | | Bullis | | 2023   ISL Championship | | | | 43.27 |
Eddita Pessima | | Northwest | | 2018   State Championship | | | | 43.52 |
Audrey Gariepy-Bogui | | Winston Churchill | | 2007   State Championship | | | | 43.66 |
Tatum Lynn | | Bullis | | 2023   SL & Raiders Invitational | | | | 43.72 |
Sylvia Deppen | | Thomas S. Wootton | | 2012   4A State Championship | | | | 43.81 |
Laura Shaw | | Walter Johnson | | 2002   State Championship | | | | 43.90 |
Judith Owen | | Albert Einstein | | 1988   State Championship | | | | 43.98 |
Alexus Pyles | | Clarksburg | | 2015   County Championship | | | | 44.12 |
Gwen Shaw | | Thomas S. Wootton | | 2012   Viking Invitational | | | | 44.14 |
Hasina Outtz | | Good Counsel | | 1999   WCAC Championship | | | | 44.50 |
Courtney Christian | | Walter Johnson | | 2017   State Championship | | | | 44.52 |
Hilary Moen | | Walter Johnson | | 2005   4A West Regional | | | | 44.78 |
Olivia Durr | | Poolesville | | 2008   MD State Championship | | | | 44.78 |
Lindsay Lewis | | Bullis | | 2016   ISL Championship | | | | 44.80 |
Nia Frederick | | Bullis | | 2019   ISL Championship | | | | 44.83 |
Mikaela Lyons | | Bullis | | 2019   ISL Championship | | | | 44.83 |
Cecily Gallup | | Walt Whitman | | 1995   State Championship | | | | 44.95 |
Evelyn Putman | | Sherwood | | 2011   4A State Championship | | | | 44.96 |
Leondra Correia | | Northwest | | 2016   4A State Championship | | | | 44.99 |
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Girls High Jump Cutoffs: 5-06.00   |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent High Jump |
Taylor Wright | | Northwest | | 2019   Zonis Invitational | | | | 5-10.00 |
Emily Owens | | Richard Montgomery | | 1998   3A Regional | | | | 5-10.00 |
Toni Aluko | | Paint Branch | | 2003   Penn Relays | | | | 5-09.75 |
Audrey Gariepy-Bogui | | Winston Churchill | | 2007   Montgomery Co. Championship | | | | 5-09.50 |
Nana Jeffrey-Idun | | Wheaton | | 1995   State Championship | | | | 5-09.00 |
Thea LaFond | | John F. Kennedy | | 2011   CARIFTA Games | | | | 5-08.75 |
Vanessa Jones | | Sherwood | | 1997   State Championship | | | | 5-08.00 |
Michelle Smith | | Gaithersburg | | 1998   4A Regional | | | | 5-08.00 |
Natiaha Hinnerichs | | Holton-Arms | | 2011   Landon Meet | | | | 5-08.00 |
Madison Depry | | Wheaton | | 2019   DMV Meet of the Elite | | | | 5-08.00 |
Monica Kuhn | | Charles Woodward | | 1983   County Championship | | | | 5-07.00 |
Liz Bolter | | Winston Churchill | | 1986   County Championship | | | | 5-07.00 |
Ginny Hanlon | | Sherwood | | 1984   State Championship | | | | 5-07.00 |
Aneyeus Robinson | | Springbrook | | 1976   Class AA District II | | | | 5-06.50 |
Sheila Simon | | Winston Churchill | | 1979   | | | | 5-06.00 |
Casey Childs | | Damascus | | 1996   3A Regional | | | | 5-06.00 |
Kim Lee | | Gaithersburg | | 1997   State Championship | | | | 5-06.00 |
Vanessa Jules | | Paint Branch | | 2008   3A State Championship | | | | 5-06.00 |
Alexus Pyles | | Clarksburg | | 2014   MCPS Meet #2 | | | | 5-06.00 |
Naja McAdam | | Clarksburg | | 2015   4A West Regional | | | | 5-06.00 |
Starr Stover | | Richard Montgomery | | 2018   Katie Jenkins Invitational | | | | 5-06.00 |
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Girls Long Jump Cutoffs: 18-00.00   |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent Long Jump |
Lauryn Harris | | Bullis | | 2019   I-95 Invitational | | | | 19-11.00 |
Wanda Evans | | Magruder | | 1987   State Championship | | | | 19-09.00 |
Aniella Delafosse | | Bullis | | 2018   New Balance Outdoor Nationals | | | | 19-04.00 |
Cierra Pyles | | Bullis | | 2017   Atlanta Relays | | | | 19-03.00 |
Sierra Leonard | | Bullis | | 2019   I95 Invitational | | | | 19-01.00 |
Neomie Prinston | | Bullis | | 2021   Tachyon Track and Field Games | | | | 19-00.50 |
Leondra Correia | | Northwest | | 2015   Watkins Mill at Northwest | | | | 18-11.00 |
Krista McFarren | | Winston Churchill | | 1979   State Championship | | | | 18-10.25 |
Reagan Schwartz | | Bullis | | 2022   MD Private School Championships | | | | 18-10.00 |
Naiyae Evans | | Bullis | | 2021   Tachyon Track and Field Games | | | | 18-10.00 |
Casey Dowling | | Thomas S. Wootton | | 2012   4A State Championship | | | | 18-10.00 |
Toni Aluko | | Paint Branch | | 2003   State Championship | | | | 18-09.00 |
Morgan Bridges | | Bullis | | 2022   New Balance Nationals Outdoor | | | | 18-08.50 |
Bernadine Bocus | | Winston Churchill | | 1982   State Championship | | | | 18-07.50 |
Manie Mevo | | Quince Orchard | | 2022   4A State Championship | | | | 18-07.25 |
Kendra Meredith | | Northwest | | 2014   4A State Championship | | | | 18-07.00 |
Alyssa Moran | | Sherwood | | 2016   4A State Championship | | | | 18-07.00 |
Alexis Postell | | Bullis | | 2017   Atlanta Relays | | | | 18-06.25 |
Taylor Johnson | | Bullis | | 2017   Atlanta Relays | | | | 18-05.50 |
Lisa-Anne Barrow | | Holton-Arms | | 2013   Draper Invitational | | | | 18-05.00 |
Jackie McGrowder | | Montgomery Blair | | 1982   Class AA Region I | | | | 18-05.00 |
Thea LaFond | | John F. Kennedy | | 2011   Blue Ridge Relays | | | | 18-04.50 |
Ashley Santini | | Northwest | | 2017   Central Invitational | | | | 18-04.00 |
Kara Huie | | Thomas S. Wootton | | 2014   4A State Championship | | | | 18-03.50 |
Tambetta Ojang | | Paint Branch | | 2003   Morgan State Invitational | | | | 18-03.00 |
Page Harris | | Clarksburg | | 2009   Knights Invite | | | | 18-03.00 |
Stephanie Bateky | | Northwest | | 2016   4A State Championship | | | | 18-02.00 |
Allyson Hardy | | Northwest | | 2001   | | | | 18-02.00 |
Lindsay Lewis | | Bullis | | 2017   ISL Championship | | | | 18-01.75 |
Jalynn Smith | | Sandy Spring Friends | | 2023   adidas Outdoor Nationals | | | | 18-01.25 |
Michelle Smith | | Gaithersburg | | 2000   4A Regional | | | | 18-01.00 |
Katie Rogus | | Good Counsel | | 2004   WCAC Championship | | | | 18-01.00 |
K.C. Ashiogwa | | Gaithersburg | | 2018   State Championship | | | | 18-01.00 |
Cori Brown | | Northwest | | 2019   4A State Championship | | | | 18-01.00 |
Hasina Outtz | | Good Counsel | | 1999   Central Falcon Relays | | | | 18-00.00 |
Brooke Shields | | Clarksburg | | 2019   4A State Championship | | | | 18-00.00 |
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Girls Triple Jump Cutoffs: 38-00.00   |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent Triple Jump |
Taylor Wright | | Northwest | | 2019   New Balance Outdoor Nationals | | | | 42-02.75 |
Thea LaFond | | John F. Kennedy | | 2011   3A State Championship | | | | 41-08.50 |
Morgan Bridges | | Bullis | | 2023   East Coast International Showcase | | | | 40-07.50 |
Cierra Pyles | | Bullis | | 2018   Penn Relays | | | | 40-05.50 |
Manie Mevo | | Quince Orchard | | 2022   4A State Championship | | | | 40-04.75 |
Arielle Statham | | Paint Branch | | 2009   State Championship | | | | 40-04.00 |
Alexus Pyles | | Clarksburg | | 2015   County Championship | | | | 39-06.25 |
Atinuke Shittu | | Northwest | | 2018   State Championship | | | | 39-02.75 |
Monda Webb | | Montgomery Blair | | 1986   State Championship | | | | 39-01.50 |
Tamir Jacobs | | Paint Branch | | 2016   TC Williams Invitational | | | | 39-01.00 |
K.C. Ashiogwu | | Gaithersburg | | 2019   New Balance Outdoor Nationals | | | | 38-09.75 |
Bianca Williams | | Holton-Arms | | 2007   ISL Championship | | | | 38-05.00 |
Tyatianna Johnson | | Seneca Valley | | 2014   3A West Regional | | | | 38-03.50 |
Toni Aluko | | Paint Branch | | 2004   State Championship | | | | 38-03.00 |
Taylor Johnson | | Bullis | | 2017   Mullins-Russell Invitational | | | | 38-03.00 |
Fatima Abbas | | Walter Johnson | | 1999   FL Outdoor Nationals | | | | 38-02.25 |
Audrey Gariepy-Bogui | | Winston Churchill | | 2007   State Championship | | | | 38-02.25 |
Mame Diop | | James H. Blake | | 2022   4A State Championship | | | | 38-02.00 |
Kara Huie | | Thomas S. Wootton | | 2014   4A State Championship | | | | 38-01.75 |
Naiyae Evans | | Bullis | | 2021   Splash and Dash Holiday Classic | | | | 37-04.75 |
Alexis Emery | | Bullis | | 2021   Tachyon Track and Field Games | | | | 37-03.00 |
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Girls Shot Put Cutoffs: 38-00.00   •   4 Kilogram Implement Only |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent Shot Put |
Trinity Franklin | | Bullis | | 2022   All American Track Classic Virginia | | | | 49-05.00 |
Claudia Ababio | | Clarksburg | | 2014   4A West Regional | | | | 45-10.75 |
Ozioma Edokobi | | Richard Montgomery | | 2013   4A West Regional | | | | 42-09.00 |
Ashley Faunteleroy | | Paint Branch | | 2004   3A West Regional | | | | 40-05.00 |
Debbie Simon | | Damascus | | 1980   Woodward vs. Damascus | | | | 39-07.50 |
Justina Ababio | | Clarksburg | | 2016   4A West Regional | | | | 39-06.50 |
Cemara Collins | | Northwood | | 2021   4A North Regional | | | | 39-06.25 |
Nneoma Edokobi | | Richard Montgomery | | 2012   4A West Region | | | | 39-05.25 |
Amy Schwinn | | Walt Whitman | | 1984   County Championship | | | | 39-04.00 |
Rachel Beerman | | Winston Churchill | | 1986   Jenny Rush Invitational | | | | 39-04.00 |
Chrissie Busser | | Seneca Valley | | 1988   State Championship | | | | 39-03.50 |
Janise Bestman | | Paint Branch | | 2018   Bullis Invitational | | | | 39-02.00 |
Brittany Moreland | | Northwest | | 2007   Montgomery Co. Championship | | | | 39-01.00 |
Arleigh Rose | | Sherwood | | 2008   MD State Championship | | | | 38-09.75 |
Shanika Odom | | Quince Orchard | | 1998   4A West Regional | | | | 38-08.50 |
Maria Moten | | Magruder | | 1986   | | | | 38-08.00 |
Tiffany Afolabi-Brown | | Richard Montgomery | | 2013   4A West Championship | | | | 38-08.00 |
Mawata Queen Keita | | Springbrook | | 2023   MD State Championship | | | | 38-04.25 |
Katelyn Poss | | Poolesville | | 2006   1A State Championship | | | | 38-03.25 |
Nanette Toone | | Northwood | | 1983   County Championship | | | | 38-01.50 |
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Girls Shot Put - 8 Pound Cutoffs: 38-00.00   |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent Shot Put |
Beth Grupenhoff | | Winston Churchill | | 1978   Class AA District II | | | | 41-01.50 |
Debbie Simone | | Damascus | | 1979   Magruder Invitional | | | | 40-10.00 |
Chris Culver | | Bethesda Chevy Chase | | 1978   Woodward Relays | | | | 40-04.00 |
Lisa Pickney | | Northwood | | 1979   MD Class AA District II | | | | 40-03.50 |
Donna Lake | | Albert Einstein | | 1977   Class A State Championship | | | | 39-04.375 |
Pat Horan | | Gaithersburg | | 1974   Girls State Championship | | | | 38-03.50 |
Hope Sikes | | Robert Peary | | 1979   MD Class AA District II | | | | 38-02 |
Penny Hebron | | Gaithersburg | | 1976   Class AA District II | | | | 38-01.50 |
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Girls Discus Cutoffs: 120-00.00   |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent Discus |
Trinity Franklin | | Bullis | | 2022   ISL Championships | | | | 147-11.50 |
Claudia Ababio | | Clarksburg | | 2014   Coyote Invitational | | | | 145-02.00 |
Donna Lake | | Albert Einstein | | 1978   Class A District Meet | | | | 142-05.00 |
Ozioma Edokobi | | Richard Montgomery | | 2014   4A West Regional | | | | 141-10.50 |
Ruth Kura | | Quince Orchard | | 1998   | | | | 134-07.00 |
Arleigh Rose | | Sherwood | | 2008   4A West Regional | | | | 124-06.00 |
Dalina Julien | | Albert Einstein | | 2016   4A State Championship | | | | 123-08.00 |
Irina King | | Paint Branch | | 2001   State Championship | | | | 123-01.00 |
Tracy Lake | | Albert Einstein | | 1983   Class B Region I | | | | 122-09.00 |
Rachel Beerman | | Winston Churchill | | 1987   State Championship | | | | 122-08.00 |
Virginia Owusu-Mainoo | | Seneca Valley | | 2011   3A State Championship | | | | 122-05.00 |
Julie Kauffman | | Damascus | | 2001   State Championship | | | | 122-01.00 |
Tiffany Afolabi-Brown | | Richard Montgomery | | 2013   RM and SpB at Sherwood | | | | 120-11.50 |
Leslie Brown | | Thomas S. Wootton | | 1993   Class 4A Region I | | | | 120-03.00 |
Aleah Schwartz | | Bullis | | 2023   DMV Private School Champs | | | | 120-02.5 |
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Girls Pole Vault Cutoffs: 9-06.00   |
Name | | High School | | Meet Name | | Actual Performance | | Equivalent Pole Vault |
Gracie Emerick | | Damascus | | 2022   3A West Regional | | | | 12-10.00 |
Katie Bolac | | Gaithersburg | | 1998   4A Regional | | | | 11-00.00 |
Victoria Toth | | Bethesda Chevy Chase | | 2016   4A State Championship | | | | 11-00.00 |
Paige Evans | | Clarksburg | | 2015   4A West Regional | | | | 10-06.00 |
Zoe Pallia | | Damascus | | 2023   Montgomery Co. Championship | | | | 10-06.00 |
Naami Wagner | | Northwood | | 2010   3A State Championship | | | | 10-00.00 |
Catherine Panasenkov | | Quince Orchard | | 2012   4A State Championship | | | | 10-00.00 |
Mia Del Borrello | | Damascus | | 2015   State Championship | | | | 10-00.00 |
Ava Wilson | | Walt Whitman | | 2023   MD State Championship | | | | 10-00.00 |
Deeya Garg | | Montgomery Blair | | 2019   4A North Regional | | | | 09-09.00 |
Rebekah Harrison | | Springbrook | | 2000   State Championship | | | | 09-06.00 |
Jodi Taetle | | Gaithersburg | | 2001   State Championship | | | | 09-06.00 |
Liz Calhoun | | Thomas S. Wootton | | 2007   4A West Regional | | | | 09-06.00 |
Lauren Rose | | Gaithersburg | | 2009   MD State Championship | | | | 09-06.00 |
Erin Parker | | Damascus | | 2011   3A State Championship | | | | 09-06.00 |
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Girls 4x100m Relay Cutoffs: 48.00 400m Relay   •   48.28 440y Relay   |
High School | | Meet Name | | Actual Performance | | Equivalent 4x100m Relay |
Bullis | | 2023   Florida Relays | | | | 44.67 |
Bullis | | 2017   NB Nationals | | | | 44.88 |
Bullis | | 2018   Arcadia Invitational | | | | 45.72 |
Bullis | | 2022   New Balance Nationals Outdoor | | | | 45.96 |
Bullis | | 2019   Arcadia Invitational | | | | 46.20 |
Bullis | | 2015   NB Outdoor Nationals | | | | 46.48 |
Bullis | | 2016   New Balance Outdoor Nationals | | | | 46.69 |
James H. Blake | | 2019   Penn Relays | | | | 47.25 |
Bullis | | 2014   Taco Bell Classic | | | | 47.35 |
Watkins Mill | | 2018   New Balance Outdoor Nationals | | | | 47.40 |
Northwest | | 2011   4A State Championship | | | | 47.52 |
Gaithersburg | | 2002   State Championship | | | | 47.66 |
Magruder | | 2014   4A State Championship | | | | 47.71 |
Bullis | | 2021   Beach Run Invitational | | | | 47.73 |
Paint Branch | | 1995   State Championship | | | | 47.88 |
Northwest | | 2019   Penn Relays | | | | 47.92 |
James H. Blake | | 2015   Montgomery Co. Championship | | | | 47.94 |
Magruder | | 2011   Montgomery Co. Championship | | | | 47.97 |
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Girls 4x200m Relay Cutoffs: 1:40.00 800m Relay   •   1:40.58 880y Relay   |
High School | | Meet Name | | Actual Performance | | Equivalent 4x200m Relay |
Bullis | | 2023   New Balance Nationals Outdoor | | | | 1:33.71 |
Bullis | | 2022   New Balance Nationals Outdoor | | | | 1:34.68 |
Bullis | | 2017   NB Nationals | | | | 1:35.63 |
Bullis | | 2018   Arcadia Invitational | | | | 1:36.18 |
Bullis | | 2019   New Balance Outdoor Nationals | | | | 1:38.07 |
James H. Blake | | 2019   3A State Championship | | | | 1:38.43 |
Northwest | | 2010   New Balance Outdoor Nationals | | | | 1:38.86 |
Northwest | | 2012   4A State Championship | | | | 1:39.43 |
Northwest | | 2011   4A West Regional | | | | 1:39.89 |
Thomas S. Wootton | | 2012   4A West Region | | | | 1:39.90 |
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Girls 4x400m Relay Cutoffs: 3:55.00 1600m Relay   •   3:56.37 Mile Relay   |
High School | | Meet Name | | Actual Performance | | Equivalent 4x400m Relay |
Bullis | | 2023   Penn Relays | | | | 3:36.25 |
Bullis | | 2017   NB Nationals | | | | 3:39.30 |
Bullis | | 2019   New Balance Outdoor Nationals | | | | 3:39.62 |
Bullis | | 2022   New Balance Nationals Outdoor | | | | 3:40.73 |
Bullis | | 2018   Penn Relays | | | | 3:41.51 |
Bullis | | 2016   NB Outdoor Nationals | | | | 3:44.14 |
Northwest | | 2011   4A State Championship | | | | 3:46.22 |
James H. Blake | | 2015   NB Outdoor Nationals | | | | 3:46.39 |
James H. Blake | | 2014   4A State Championship | | | | 3:47.76 |
Bullis | | 2015   NB Outdoor Nationals | | | | 3:48.12 |
Northwest | | 2010   4A State Championship | | | | 3:48.28 |
Bullis | | 2021   Tachyon Track and Field Games | | | | 3:48.79 |
Thomas S. Wootton | | 2012   4A West Region | | | | 3:50.86 |
James H. Blake | | 2019   Penn Relays | | | | 3:50.94 |
Northwest | | 2009   MD State Championship | | | | 3:51.29 |
Northwest | | 2012   4A West Region | | | | 3:52.91 |
Richard Montgomery | | 2007   State Championship | | | | 3:53.45 |
James H. Blake | | 2018   Blake at Springbrook | | ht-3:53.3 | | 3:53.54 |
Paint Branch | | 2014   4A State Championship | | | | 3:54.39 |
James H. Blake | | 2017   Penn Relays | | | | 3:54.96 |
Gaithersburg | | 2019   New Balance Outdoor Nationals | | | | 3:54.96 |
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Girls 4x800m Relay Cutoffs: 9:20.00 3200m Relay   •   9:23.25 Two Mile Relay   |
High School | | Meet Name | | Actual Performance | | Equivalent 4x800m Relay |
Thomas S. Wootton | | 2010   4A State Championship | | | | 9:04.39 |
Northwest | | 2010   Penn Relays | | | | 9:08.47 |
Northwest | | 2011   Penn Relays | | | | 9:10.14 |
Bethesda Chevy Chase | | 1979   Penn Relays | | ht-9:10.4 | | 9:10.64 |
Walter Johnson | | 2023   Nike Outdoor Nationals | | | | 9:13.88 |
Walt Whitman | | 2008   MD State Championship | | | | 9:16.22 |
Walt Whitman | | 2007   State Championship | | | | 9:16.36 |
Damascus | | 2017   Nb Nationals | | | | 9:19.91 |
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Girls 4x1600m Relay Cutoffs: 22:00.00 4x1600m Relay   •   22:07.70 Four Mile Relay |
High School | | Meet Name | | Actual Performance | | Equivalent 4x1600m Relay |
Walter Johnson | | 2014   NB Outdoor Nationals | | 20:49.81y | | 20:42.57 |
Walt Whitman | | 2008   Arundel Relays | | ht-21:16.9 | | 21:17.14 |
Bethesda Chevy Chase | | 1979   Fort Hunt Relays | | ht-21:33.5y | | 21:26.24 |
Bethesda Chevy Chase | | 2015   NB Outdoor Nationals | | 21:56.36y | | 21:48.73 |
Walt Whitman | | 2007   Annapolis Invite | | ht-21:51.0 | | 21:51.24 |
Bethesda Chevy Chase | | 2013   Woodward Relays | | | | 21:53.60 |
Walt Whitman | | 2012   Woodward Relays | | | | 21:57.24 |
Walter Johnson | | 2009   Arundel Relays | | ht-21:57.7 | | 21:57.94 |
Walt Whitman | | 2011   Woodward Relays | | | | 21:57.95 |
Walter Johnson | | 2016   Woodward Relays | | | | 21:59.74 |
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Girls 1600m Sprint Medley Relay Cutoffs: 4:15.00 1600m SMR   •   4:16.49 One Mile SMR |
High School | | Meet Name | | Actual Performance | | Equivalent SMR |
Bullis | | 2023   New Balance Nationals Outdoor | | | | 4:03.69 |
Paint Branch | | 2017   NB Outdoor Nationals | | | | 4:05.40 |
Bullis | | 2017   Texas Relays | | | | 4:05.93 |
Gaithersburg | | 2019   Woodward Relays | | | | 4:08.08 |
Bullis | | 2015   NB Outdoor Nationals | | | | 4:08.26 |
Paint Branch | | 2016   NB Outdoor Nationals | | | | 4:11.84 |
Bullis | | 2019   New Balance Outdoor Nationals | | | | 4:11.91 |
Holton-Arms | | 2019   New Balance Outdoor Nationals | | | | 4:12.27 |
Northwest | | 2012   Cougar Relays | | ht-4:13.2 | | 4:13.44 |
Walter Johnson | | 2000   FL Outdoor Nationals | | | | 4:13.87 |
Bullis | | 2013   Screaming Eagles Invite | | | | 4:14.39 |
Good Counsel | | 1996   Woodward Relays | | | | 4:14.64 |
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Girls 4000m Distance Medley Relay Cutoffs: 12:40.00 4000m DMR   •   12:44.44 2.5 Mile DMR |
High School | | Meet Name | | Actual Performance | | Equivalent DMR |
Paint Branch | | 2016   NB Outdoor Nationals | | | | 12:01.32 |
Walt Whitman | | 2007   Penn Relays | | | | 12:08.06 |
Winston Churchill | | 2008   Penn Relays | | | | 12:08.84 |
Good Counsel | | 1996   Penn Relays | | | | 12:17.95 |
Montgomery Blair | | 2017   NB Outdoor Nationals | | | | 12:32.87 |
Northwest | | 2009   MRW Invitational | | | | 12:33.89 |
Walter Johnson | | 2014   Cougar Relays | | ht-12:34.3 | | 12:34.54 |
Walter Johnson | | 2011   Woodward Relays | | | | 12:36.56 |
Bethesda Chevy Chase | | 1979   Woodward Relays | | ht-12:40.9y | | 12:36.74 |
Northwest | | 2008   MRW Invitational | | | | 12:38.32 |
Montgomery Blair | | 2018   New Balance Outdoor Nationals | | | | 12:39.16 |
Bethesda Chevy Chase | | 2016   Viking Invitational | | | | 12:39.42 |
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