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Mocorunning's Top 25 Most Viewed Athlete Profiles of 2016
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1. Rohann Asfaw, Richard Montgomery 2017
2. Julia Reicin, Churchill 2017
3. Abigail Green Walter Johnson 2018
4. Adam Nakasaka, B-CC 2018
5. Ryan Lockett, Poolesville 2018
6. Lucas Fernandez, Clarksburg 2019
7. Diego Zarate, Northwest 2015
8. Lucy Lee, Churchill 2017
9. Alexus Pyles, Clarksburg 2016
10. Andrew Palmer, Whitman 2010
11. Jack Wavering, Good Counsel 2016
12. Shyheim Wright, Northwest 2016
13. Chase Weaverling, Poolesville 2014
14. Andrew Lent, Poolesville 2017
15. Obsaa Feda, Northwood 2019
16. John Riker, Wootton 2019
17. Mark Unger, Richard Montgomery 2019
18. Kafilat Oladiran, Blair 2014
19. Virginia Brown, B-CC 2019
20. Alexander Kuo, Churchill 2018
21. Simeon Mussie, Einstein 2018
22. Thierry Siewe Yanga, Blair 2017
23. Emily Murphy, Walter Johnson 2016
24. Karis Lee, Churchill 2019
25. Amir Khaghani, Whitman 2015
Mocorunning's Top 10 Most Viewed Articles of 2016
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1. Ode to Tom Arnold
2. XC State Championship Recap
3. XC Boys Preseason Poll Results
4. XC County Championship Recap
5. XC DC-MD State Championship Recap
6. Scoping the new 4A West Course (XC)
7. XC County Championship Poll Results
8. XC Girls Preseason Poll Results
9. Track and Trail Invite Recap (XC)
10. State Recap Day 1 (Outdoor States)
Mocorunning's Top 5 Most Commented On Articles of 2016
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1. XC County Championship Recap
2. XC County Championship Poll Results
3. OT County Championship Notes
4. XC Boys Preseason Poll Results
5. IT County Championship Poll Results - Boys
Mocorunning's Top 10 Most Viewed Meet Results of 2016
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1. XC County Championship
2. OT 4A West Regional
3. OT County Championship
4. OT Viking Invitational
5. IT MCPS Meet #2
6. IT County Championship
7. XC 4A West Regional
8. OT County B Championship
9. IT Montgomery Invitational
10. OT 4A State Championship
Mocorunning's Top 25 Most Viewed Tweets of 2016
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1. Thea LaFond formerly of Kennedy HS got her closeup on NBC in the Olympic opening ceremonies
https://t.co/tucbwCRwa9 2016-08-06
2. Boys 800m #4aWest https://t.co/SR3tYJDDBe 2016-05-19
3. Jacari Ramsey is the first male 4A 400m state champion from Montgomery Co in 23 yrs, since
1993 #mdstates https://t.co/IsXsEFOzaW 2016-05-28
4. 6-05 HJ by kenneth Williams of QO is huge personal best and the best MoCo mark indoors since
2009 https://t.co/EabHftgrl2 2016-12-27
5. Montgomery Blair won the boys 4x8 in 8:02 with an unbelievable come from behind, unofficially
1:54.5 from Thierry Siewe Yanga on anchor 2016-05-11
6. Zarate wins! Zarate wins! Zarate formerly of Northwest HS is USATF Junior Champion! 3:47.53
1500m... https://t.co/KluCpVeKnB 2016-06-27
7. Thierry Siewe Yanga of Blair unoficially 1:58.0 to win the county title. A Blair boy last won
the 800m county title in 1984 2016-05-12
8. Asfaw is new MoCo #1 performer all-time at Cary, NC NXR course. PB's Kass is #7
https://t.co/aKytO2vqEk 2016-11-26
9. Throwback to the last 1600 male state champ from RM before Rohann: Davy Rogers. Photo
Montgomery Journal Feb 27 1998 https://t.co/IhNwCp9N7N 2016-06-04
10. Richard Montgomery's Rohann Asfaw won #Oatlands XC in 15:48. It's one of the biggest meets in
the country. He is 2nd MoCo boy to ever win it 2016-09-17
11. There must be something in the water in that Silver Spring https://t.co/IG2Xq2yDnd
https://t.co/T9aVEpFaJP 2016-05-28
12. So Richard Montgomery has a 9:11 2-mi junior, 16:10 5k sophomore, 1:56 800m freshman and now
rumor has it a 4:48 1600m 8th grader. Hmmm... 2016-06-08
13. That's it folks. The undisputed fastest all-time 300m hurdles performance in Montgomery
County history #4aWest https://t.co/JzhaCwOUn8 2016-05-19
14. Darnell Pratt of Good Counsel clocked 20.94 in the 200m to finish third at #NBNationals.
That's an all-time Montgomery County record 2016-06-19
15. Northwest boys are county champs for third time in school history and first since 2002
https://t.co/BmByUzRqfu 2016-10-22
16. Asfaw wins 1600m state title https://t.co/X6ORw9iFDt 2016-05-28
17. Former NWHS athlete Diego Zarate is #23 on ranked entry list. He will represent USA starting
Tuesday in Poland https://t.co/00fGrMqlP5 2016-07-16
18. Northwest High School won 4A State Title at Morgan State in Baltimore on Saturday
https://t.co/IoZOlqUtr1 https://t.co/Epx85KZ0NY 2016-05-29
19. Jabari Bennett of Blake is shot put county champ, first Blake boys champ in the event and #5
all-time at the county meet, 56' 2016-05-11
20. With a 3:43.92 4x400 at NB Nationals, Bullis girls are All-Americans and again lowered the
all-time Montgomery Co. 4x4 record indoors or out 2016-03-13
21. I enjoyed this. https://t.co/ldYf8u71mf 2016-10-01 13:18 +0000
22. Visiting NWHS practice "Last time Jags won county was 2002. Alright guys, time to change
that." -Youngblood https://t.co/slruac7GGn 2016-08-22
23. Northwest boys, Wheaton boys, Magruder girls won MCPS XC division titles this week. All other
divisions undecided https://t.co/Qjwp9AoLaC 2016-09-29
24. Bethlehem Taye of PB broke county meet record by about 22 seconds in 3200m, 10:37.9 2016
-05-12
25. Poolesville boys are MCPS Division III XC Champions 2016-10-06
Mocorunning's Top 10 Most Viewed Facebook Photo Albums of 2016
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1. Montgomery County Championship Album 2 1/20/16
2. Montgomery County Championship Album 3 1/20/16
3. Montgomery County Championship Album 1 1/20/16
4. Private School Invitational Album 2 2/6/16
5. Private School Invitational, Album 1 2/6/16
6. Private School Invitational Album 3 2/6/16
7. Screaming Eagles Invitational Album I 4/2/16
8. Screaming Eagles Invitational Album II 4/2/16
9. Montgomery Co. XC Championships JV 11-12 Boys 10/22/16
10. MoCo Private Championship Junior Varsity 11/5/16
11. 4A State Championship Girls 11/12/16
12. WCAC Championship JV Girls 10/29/16
13. MoCo Private Championship Varsity Boys 11/5/16
14. Screaming Eagles Invitational Album III 4/2/16
15. MoCo Private Championship Varsity Girls 11/5/16
16. Springbrook vs. Blair Boys 10/10/16
17. 3A Boys State Championship 11/12/16
18. 4A State Championship Boys 11/12/16
19. DC-MD States Girls Varsity and Awards 11/12/16
20. Cougar Relays Album 1 4/9/16
21. Urbana Invitational Varsity Girls 10/1/16
22. Track and Trail Invitational Large School Varsity Girls 9/10/16
23. Springbrook vs. Blair Girls 10/10/16
24. County Championship Varsity Girls 10/22/16
25. 3A State Championship Girls 11/12/16
Mocorunning's Top 25 Most Viewed Facebook Posts of 2016
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1. Sherwood's Dan Reeks selected as NFHS Mideast Sectional Coach of the Year!
1/14/16
2. Just like it was at the first indoor county championship in 1986...
1/21/16
3. For Leap Day: the best Montgomery Journal Sports cover ever! Wanda Evans, 1987 Penn
Relays Champion and 19-09 Long Jumper from Magruder HS 2/29/16
4. Throwback Thursday: It's ladies day at Penn Relays! Paint Branch will be the first
Montgomery County representative in the ladies' DMR since this bomb squad from Churchill in 2008. These girls and the 2007 Whitman girls ran 12:08 at Penn.
4/28/16
5. Throwback Thursday: In 2009, Meb raced and dominated the USA XC Championships at the
Agricultural Farm Park in Derwood. In April 2016, he will race the Cherry Blossom 10 Miler in Washington DC 3/17/16
6. Former Kennedy HS superstar and current Northwest HS coach Thea LaFond is an
Olympian 7/7/16
7. Mocorunning's county championship meet record book is a tribute to 36 years of
champions and record setters. In photo is Kris Herdt (Credit: Montgomery Journal 1984), Montgomery County Championship Meet record holder in the 3200m to this day -
9:04.0 http://www.mocorunning.com/menu.php?content=outdoorcountyrecordbook 5/2/16
8. I am visiting Northwest's practice this morning "Last time the Jags won the county
title was in 2002. Alright guys, time to change that." Robert Youngblood 8/22/16
9. Am I the only one who thought his college decision picture made him look like
Scorpion from Mortal Kombat? 11/2/16
10. Tom Arnold, Gary Wyatt Announced Retirements at DC-MD State Championship. Recap:
http://www.mocorunning.com/article.php?article_id=908 11/13/16
11. Plenty of new names on the #consortiaXC All-Time top 10 (one performance per
athlete) 10/15/16
12. I created this slide to talk to runners at Concord XC camp about popular
invitationals in MD, DC, and DE (this was before I knew Bull Run was canceled) 9/8/16
13. Mocorunning's thoughts on yesterday's historical performances at NXR and FLNE
http://www.mocorunning.com/article.php?article_id=911 11/27/16
14. Throwback Thursday: This was the scene with a quarter mile to go at the 2014
Consortia Championship. Paint Branch's Lorenzo Neil outkicked Northwood's Michael Abebe and Kennedy's Binyam Tadesse in the rain to smash the course record in 16:27.
Abebe and Tadesse also broke and tied the course record. 10/13/16
15. Might not have guessed it from high school, but Joey Chapin has become one of MoCo's
all-time greatest collegiate athletes. 4:00.27 mile yesterday 2/14/16
16. Mocorunning recaps the Urbana Invitational. Satsangi notched first invitational win.
http://www.mocorunning.com/article.php?article_id=895 10/2/16
17. Throwback Thursday: 20 years ago, a freshman from Seneca Valley named Renee Berry
broke the 5-minute barrier in the 1600m at the county championship with a time of 4:58.9h. That performance remains the third fastest time ever recorded at the
county championship meet. She was the third high school girl in Montgomery County history under 5:00 in the 1600m, but unfortunately she was also the third to do it
in that 1996 season behind Glynn of WJ and Quezada of Good Counsel. To this day, she is the only black female athlete from a Montgomery County high school under 5:00
in the 1600m. 6/23/16
18. MCPS XC Division Standings after two weeks 9/15/16
19. Throwback Thursday: That time legendary coach Fred Joyce turned a 5 foot 8, 155 lb
track & field novice into a county championship runner-up in one day (By Jeff Thoreson, Montgomery Journal, Jan 24, 1994) 1/14/16
20. Throwback to the last 1600m male state champ from R. Montgomery before Rohann: Davy
Rogers. Photo Credit: Montgomery Journal Feb 27 1998 6/4/16
21. One meet remains, but all MCPS Division Champions are decided. 10/6/16
22. Girls teams. Top 7 move on to states. 11/3/16
23. County Championship Notes: http://www.mocorunning.com/article.php?article_id=874
5/13/16
24 Northwest boys, Wheaton boys, and Magruder girls won MCPS XC division titles this
week. All other divisions are undecided. 9/29/16
25. MoCo's Best at the HoCo Winterfest Since 2006 Updated. Expand the rankings here:
http://www.mocorunning.com/series.php?series_id=136&limit=10 12/11/16
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