MoCoRunning

Hank McNamara Richard Montgomery Class of 2015 (Update)
Event	Date	Meet	Result	Pl
100 Dash ht	04/29/2014	R. Montgomery at Wootton	12.74	18
1600m Run	12/13/2014	CNU Winter Frolic	04:55.38	31
1600m Run	12/06/2014	MCPS Meet #1	04:58.26	30
1600m Run	04/22/2014	Churchill at Richard Montgomery	05:19.30	12
3 Mile XC	09/23/2014	Whitman at RM	16:43.55	6
3 Mile XC	09/20/2014	Frank Keyser Invitational	17:19.5	17
3 Mile XC	09/13/2014	Track n Trail Invitational	17:41.2	33
3 Mile XC	09/28/2013	Frank Keyser Invitational	18:03.2	38
3 Mile XC	10/03/2013	Poolesville, WW at RM	18:20.35	39
3 Mile XC	09/29/2012	Frank Keyser Invitational	18:47.6	49
3 Mile XC	09/11/2013	Northwest, Churchill at RM	19:15.30	41
3 Mile XC	09/12/2012	Poolesville at RM	20:37	37
300m Dash	01/20/2015	Montgomery Co. TF Championship	39.19	24
300m Dash	12/30/2014	MCPS Meet #3	39.73	31
400m Dash	03/24/2015	RM, Wootton at BCC	55.4	5
400m Dash	04/02/2014	Whitman at RM	60.20	14
5000m XC	10/30/2014	4A West Regional	17:02.75	30
5000m XC	10/08/2014	Coyote Run	17:46	22
5000m XC	10/18/2014	Montgomery Co. Championship	17:49.53	77
5000m XC	10/19/2013	Montgomery Co. Championship	18:05	11
5000m XC	10/20/2012	Montgomery Co. Championship	18:24.33	12
5000m XC	09/09/2014	RM, Poolesville at Wootton	18:33.31	8
5000m XC	09/16/2014	B-CC, RM at WJ	18:41.11	24
5000m XC	09/21/2013	Oatlands Invitational	19:35	82
5000m XC	09/24/2012	RM at Northwest	19:46	35
5000m XC	10/06/2012	Octoberfest Invitational	19:47	51

Individual Titles
Season	Classification	Event

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