MoCoRunning






Melissa Keech
Richard Montgomery
Class of 2010 (Update)
EventDateMeetResultPl
3 Mile XC10/03/2009Frank Keyser Invitational31:02.190
3 Mile XC09/05/2009Interstate Classic31:09.0138
3 Mile XC09/13/2006RM @ Sherwood32:33.026
5000m XC10/20/2007Montgomery Co. Championship25:50.8080
5000m XC10/18/2008Montgomery Co. Championship29:00.95129
5000m XC10/24/2009Montgomery Co. Championship29:0879
5000m XC09/19/2007RM @ QO29:41.827
5000m XC10/06/2009Blair, RM @ B-CC29:4362
5000m XC09/25/2007RM, Sher, Whit @ NW29:48.6029
5000m XC09/23/2008RM and Wootton at Sherwood30:12.045
5000m XC10/13/2009QO, RM @ Gaithersburg30:45:0046
5000m XC10/01/2008Magruder RM at Gaithersburg31:35.241
5000m XC09/26/2006RM Whitman @ QO33:11.151
5000m XC09/13/2008Magruder Invitational38:50.0072
Individual Titles
SeasonClassificationEvent
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