MoCoRunning

Jamisha Holmes Paint Branch Class of 2010 (Update)
Event	Date	Meet	Result	Pl
100 Dash ht	05/09/2007	Montgomery County B Meet	14.5	22
100m Dash	04/13/2007	MR&W Invite	14.31	34
100m Dash	04/21/2007	Meade Invitational	14.52	32
200 Dash ht	05/14/2008	3A West Regional	28.5	10
200 Dash ht	05/14/2008	3A West Regional	29.0	12
200 Dash ht	04/08/2008	PB @ Poolesville	29.0	2
200 Dash ht	04/01/2008	PB @ Damascus	29.81	3
200m Dash	04/05/2008	Morgan State Invitational	29.01	14
200m Dash	04/13/2007	MR&W Invite	29.95	41
300m Dash	01/22/2007	Montgomery Co. TF Championship	47.26	27
400m Dash	05/13/2009	3A West Regional	62.83	12
400m Dash	05/19/2010	4A West Region	66.90	26
400m Dash	05/14/2008	3A West Regional	67.35	14
400m Dash	05/10/2008	County B Championship	67.42	9
400m Dash	04/05/2008	Morgan State Invitational	68.12	10
400m Dash	05/06/2009	MoCo Championship	68.64	21
400m Dash	05/16/2007	3A west Regional	69.27	16
5000m XC	10/24/2009	Montgomery Co. Championship	26:17	122
5000m XC	11/05/2009	4A West Regional	28:16	84
5000m XC	09/12/2009	Barnhart Invitational	28:33.43	111
5000m XC	09/30/2009	PB, SV, WM @ Blake	29:47	12
5000m XC	09/15/2009	Kennedy at Paint Branch	30:19	9
500m Dash	01/22/2008	Montgomery Co. TF Championship	01:37.51	23
55m Dash	01/22/2007	Montgomery Co. TF Championship	8.29	24
800m Run	04/11/2008	MRW Invitational	02:48.21	42
800m Run	05/13/2009	3A West Regional	02:49.02	12
800m Run	03/25/2009	Damascus @ PB	02:52	3
800m Run	04/18/2009	Meade Stampede	02:57.98	42
800m Run	04/20/2010	PB @ Rockville	02:58.14	3
800m Run	05/06/2009	MoCo Championship	02:59.52	23
Long Jump	05/13/2009	3A West Regional	11-11.00	16
Long Jump	05/06/2009	MoCo Championship	12-07.00	16

Individual Titles
Season	Classification	Event

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