MoCoRunning






Shishir Velma
Richard Montgomery
Class of 2020 (Update)
EventDateMeetResultPl
1600m Run04/18/2018Churchill at R. Montgomery05:29.126
1600m Run04/09/2019Churchill at RM05:43.5033
1600m Run04/10/2018RM at Walter Johnson05:43.6025
1600m Run04/04/2017B-CC at Richard Montgomery 05:54.029
1600m Run04/04/2018Whitman, Wootton at RM05:57.0037
1600m Run03/21/2017RM WJ at Churchill06:05.5068
1600m Run04/03/2019WJ at R. Montgomery06:12.733
3 Mile XC09/17/2019NW, Churchill at RM19:16.003
3 Mile XC10/13/2018Frank Keyser Invitational20:06.371
3 Mile XC09/07/2019Interstate Classic20:43.434
400m Dash04/18/2018Churchill at R. Montgomery64.324
400m Dash04/04/2018Whitman, Wootton at RM65.5026
400m Dash03/21/2017RM WJ at Churchill65.727
5000m XC09/24/2019Blair, RM at Churchill 19:46.233
5000m XC10/09/2018WJ, Whitman at RM20:49.0050
5000m XC10/27/2018Montgomery Co. Championship21:08107
5000m XC10/21/2017Montgomery Co. Championship21:50.00183
5000m XC09/25/2018Blair at RM21:50.0048
5000m XC09/26/2017Einstein and RM at WJ22:0859
5000m XC10/02/2018RM at B-CC22:13.2463
5000m XC09/06/2017Poolesville, Paint Branch at RM23:1091
5000m XC09/12/2018RM at Wootton23:22.0064
5000m XC10/07/2017Wolverine Run24:01.6792
5000m XC09/13/2017PB, RM at QO24:43.2270
800m Run04/04/2017B-CC at Richard Montgomery 02:39.921
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