MoCoRunning

Lulawit Adhanom Northwood Class of 2020 (Update)
Event	Date	Meet	Result	Pl
100 Hurdles ht	04/23/2018	Wheaton, NWD at Blair	25.1	3
1600m Run	05/05/2018	Mullins Russell Invitational	06:55.62	12
1600m Run	04/23/2018	Wheaton, NWD at Blair	07:09.0	3
1600m Run	05/12/2018	County B Championship	07:18.2	70
1600m Run	04/18/2018	Northwood at Kennedy	07:21.04	3
1600m Run	04/10/2018	Einstein, Rockville at NWD	07:26	7
1600m Run	04/14/2018	Viking Invitational	07:31.89	35
3200m Run	04/18/2018	Northwood at Kennedy	18:24.80	2
400m Dash	04/30/2019	Blair, NWD at Rockville	75.7	10
400m Dash	04/09/2019	Wheaton at Northwood	76.00	4
400m Dash	04/02/2019	Einstein at Northwood	79.6	3
400m Dash	03/26/2019	Northwood at JFK	80.8	4
5000m XC	10/27/2018	Montgomery Co. Championship	25:31	156
5000m XC	10/13/2018	Consortia Championships	26:00.24	38
5000m XC	10/09/2018	Poolesville at Northwood	26:50.00	16
5000m XC	09/15/2018	Hood Invitational	27:32.5	50
5000m XC	10/02/2018	Einstein, Sherwood at NWD	27:41.00	14
5000m XC	09/18/2018	Northwood, Northwest at Cburg	28:56.00	13
5000m XC	09/24/2019	Northwood at Sherwood	30:55	17
5000m XC	09/18/2019	B-CC, Whitman at Northwood	31:05.00	37
800m Run	05/19/2018	4A North Regional	03:05.40	21
800m Run	12/13/2018	MCPS Meet #2	03:15.48	51
Discus	05/04/2019	Mullins Russell Invitational	065-09	19

Individual Titles
Season	Classification	Event

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