MoCoRunning






2009 RM_Relays
Richard Montgomery
Class of 2009 (Update)
EventDateMeetResultPl
1600m SMR04/04/2009Woodward Relays03:49.644
1600m SMR03/28/2009Cougar Relays03:51.06
1600m SMR12/06/2008Hoco/Moco Challenge03:59.112
1600m SMR12/06/2008Hoco/Moco Challenge04:04.784
4000m DMR03/28/2009Cougar Relays11:12.26
4000m DMR01/10/2009Montgomery Invitational11:14.139
4000m DMR04/04/2009Woodward Relays12:00.0611
4000m DMR12/06/2008Hoco/Moco Challenge12:32.9019
4x100m Relay04/04/2009Woodward Relays47.179
4x1600m Relay04/04/2009Woodward Relays19:21.303
4x1600m Relay12/06/2008Hoco/Moco Challenge20:04.859
4x200m Relay05/23/2009MD State Championship01:32.3514
4x200m Relay05/13/20094A West Regional01:32.502
4x200m Relay05/06/2009MoCo Championship01:34.294
4x200m Relay04/04/2009Woodward Relays01:34.932
4x200m Relay03/28/2009Cougar Relays01:36.19
4x200m Relay01/23/2009Virginia Tech Invitational01:36.2027
4x200m Relay01/10/2009Montgomery Invitational01:38.2537
4x200m Relay04/25/2009Zimmerman Invitational01:39.8312
4x200m Relay05/09/2009MoCo B Championship01:40.698
4x200m Relay01/26/2009Montgomery Co. TF Championship01:40.7014
4x200m Relay12/06/2008Hoco/Moco Challenge01:42.0412
4x200m Relay02/11/20094A West Regional01:42.6512
4x200m Relay12/06/2008Hoco/Moco Challenge01:43.4016
4x400m Relay04/25/2009Zimmerman Invitational03:28.851
4x400m Relay05/06/2009MoCo Championship03:29.412
4x400m Relay05/13/20094A West Regional03:29.505
4x400m Relay04/04/2009Woodward Relays03:31.504
4x400m Relay02/11/20094A West Regional03:32.423
4x400m Relay02/17/20094A State Championship03:32.897
4x400m Relay01/23/2009Virginia Tech Invitational03:34.4920
4x400m Relay04/01/2009RM @ Springbrook03:35.51
4x400m Relay01/26/2009Montgomery Co. TF Championship03:37.456
4x400m Relay01/10/2009Montgomery Invitational03:40.2118
4x400m Relay05/09/2009MoCo B Championship03:42.142
4x400m Relay05/02/2009Katie Jenkins Invitational03:43.213
4x800m Relay05/23/2009MD State Championship08:01.545
4x800m Relay05/13/20094A West Regional08:11.344
4x800m Relay04/25/2009Zimmerman Invitational08:12.781
4x800m Relay01/26/2009Montgomery Co. TF Championship08:20.574
4x800m Relay01/23/2009Virginia Tech Invitational08:22.2113
4x800m Relay03/28/2009Cougar Relays08:22.31
4x800m Relay02/11/20094A West Regional08:24.755
4x800m Relay02/17/20094A State Championship08:25.766
4x800m Relay04/18/2009Best Buy of Waldorf Track Classic08:27.062
4x800m Relay05/09/2009MoCo B Championship08:29.002
4x800m Relay01/10/2009Montgomery Invitational08:30.928
4x800m Relay05/02/2009Katie Jenkins Invitational08:32.003
4x800m Relay04/04/2009Woodward Relays08:41.644
4x800m Relay12/06/2008Hoco/Moco Challenge08:56.403
55 Shuttle Hurdle/Sprint Relay12/06/2008Hoco/Moco Challenge31.967
55 Shuttle Relay12/06/2008Hoco/Moco Challenge28.9931
6 Mile Relay XC09/08/2008Woodward XC Relays38:26.056
6 Mile Relay XC09/08/2008Woodward XC Relays38:34.017
6 Mile Relay XC09/08/2008Woodward XC Relays38:58.349
6 Mile Relay XC09/08/2008Woodward XC Relays40:21.2715
6 Mile Relay XC09/08/2008Woodward XC Relays40:41.6119
6 Mile Relay XC09/08/2008Woodward XC Relays42:34.1227
8x200m Relay05/02/2009Katie Jenkins Invitational03:10.302
Individual Titles
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