MoCoRunning






2009 RM_Relays
Richard Montgomery
Class of 2009 (Update)
EventDateMeetResultPl
100m Shuttle Hurdle Relay03/28/2009Cougar Relays01:16.63
1600m SMR12/06/2008Hoco/Moco Challenge04:51.286
1600m SMR03/28/2009Cougar Relays05:03.619
1600m SMR12/06/2008Hoco/Moco Challenge05:15.2324
4000m DMR03/28/2009Cougar Relays14:21.48
4000m DMR12/06/2008Hoco/Moco Challenge16:07.8027
4x100m Relay03/28/2009Cougar Relays58.115
4x1600m Relay12/06/2008Hoco/Moco Challenge26:09.4515
4x200m Relay01/23/2009Virginia Tech Invitational01:55.7947
4x200m Relay01/10/2009Montgomery Invitational01:56.7541
4x200m Relay12/06/2008Hoco/Moco Challenge01:57.3512
4x200m Relay02/11/20094A West Regional02:02.1414
4x200m Relay01/26/2009Montgomery Co. TF Championship02:03.1318
4x200m Relay04/01/2009RM @ Springbrook02:041
4x200m Relay03/28/2009Cougar Relays02:05.020
4x200m Relay12/06/2008Hoco/Moco Challenge02:12.4940
4x400m Relay01/10/2009Montgomery Invitational04:31.4024
4x400m Relay02/11/20094A West Regional04:36.1510
4x800m Relay05/02/2009Katie Jenkins Invitational10:43.843
4x800m Relay02/11/20094A West Regional10:47.449
4x800m Relay05/13/20094A West Regional10:47.658
4x800m Relay05/09/2009MoCo B Championship10:52.006
4x800m Relay01/26/2009Montgomery Co. TF Championship10:58.0312
4x800m Relay12/06/2008Hoco/Moco Challenge11:14.8111
4x800m Relay04/01/2009RM @ Springbrook11:28.51
4x800m Relay04/18/2009Best Buy of Waldorf Track Classic11:47.019
55 Shuttle Hurdle/Sprint Relay12/06/2008Hoco/Moco Challenge35.013
55 Shuttle Relay12/06/2008Hoco/Moco Challenge32.6818
6 Mile Relay XC09/08/2008Woodward XC Relays45:57.466
6 Mile Relay XC09/08/2008Woodward XC Relays51:18.9017
6 Mile Relay XC09/08/2008Woodward XC Relays52:09.4018
6 Mile Relay XC09/08/2008Woodward XC Relays53:05.4622
6 Mile Relay XC09/08/2008Woodward XC Relays57:04.8235
Individual Titles
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