MoCoRunning






Giresse Achouakong
Seneca Valley
Class of 2017


MoCoRunning XC Ranking Progression

WeekDateRankPoints
2016 Wk810/24/2016856.4
2016 Wk710/16/20167031.4
2016 Wk610/09/20166431.4
2016 Wk510/02/20164345.7
2016 Wk409/25/20164054.0
2016 Wk309/18/2016
2016 Wk209/11/2016
2016 Wk109/05/2016
2016 Preseason11/15/2015

Giresse Achouakong
XC Results Sorted by Date
EventDateMeetResultPl
5000m XC11/03/20163A West Regional18:4148
5000m XC10/22/2016Montgomery Co. Championship18:22.59117
5000m XC10/08/2016Wolverine Run18:06.3713
5000m XC10/01/2016Urbana Invitational18:4771
5000m XC09/27/2016Magruder at Seneca Valley18:061
5000m XC09/21/2016Wheaton at Seneca Valley18:37.003
5000m XC09/17/2016Oatlands Invitational19:0947
5000m XC09/14/2016SV, Watkins Mill at Rockville19:28.703
5000m XC11/05/20153A West Regional20:27.757
5000m XC10/26/2015Montgomery Co. Championship18:49.5148
5000m XC10/15/2015Coyote Run19:57.572
5000m XC10/03/2015Urbana Invitational20:06.64100
5000m XC09/19/2015Oatlands Invitational19:4099
5000m XC09/15/2015Damascus, WM, SV at Mag19:376
5000m XC09/08/2015Seneca Valley at Wheaton20:30.43
5000m XC10/30/20143A West Regional21:06.0079
5000m XC10/18/2014Montgomery Co. Championship19:29.01170
5000m XC10/11/2014Urbana Invitational19:34.164
5000m XC10/08/2014Coyote Run20:2282
5000m XC09/30/2014Dam, SV, JFK at Rock19:2212
3 Mile XC09/27/2014Bull Run Invitational20:31.7119
5000m XC10/31/20133A West Region Championship21:20.2081
5000m XC10/19/2013Montgomery Co. Championship20:13157
5000m XC10/08/2013Kennedy, SV at Blake22:5327
5000m XC10/05/2013Urbana Invitational 21:57.171
5000m XC10/01/2013Coyote Run 21:2582
5000m XC09/24/2013Wheaton at Seneca Valley22:4625
5000m XC09/21/2013Oatlands Invitational 21:57332

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