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Quince Orchard Girls Team Records
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:
55m
60m
200m
300m
400m
500m
800m
1000m
1500m
1600m
Mile
3000m
3200m
2 Mile
55mH
60mH
4x55m
4x200m
4x400m
4x800m
4x1600m
800m SMR
1000m SMR
1600m SMR
DMR
4x55m Hurdles
High Jump
Long Jump
Triple Jump
Shot Put
Pole Vault
Girls Indoor Track Records 2000-2019
Event
Athlete
Year
Result
55m
Zakaiyah Bright
2018
7.31
200m
Sonia Gill
2006
27.05
300m
Kyra Lyles
2019
41.43
400m
Sonia Gill
2007
61.94
500m
Kyra Lyles
2019
01:18.84
800m
Violeta Duncan
2007
02:26.58
1600m
Karen Pulliam
2001
05:07.10
3200m
Cara Harrison
2007
11:00.86
55m Hurdles
Leah Lang
2010
08.70
4x200m Relay
2019 QO_Relays
2019
01:47.65
4x400m Relay
2011 QO_Relays
2011
04:16.61
4x800m Relay
2007 QO_Relays
2007
09:54.67
1600m SMR
2013 QO_Relays
2013
04:35.34
4000m DMR
2002 QO_Relays
2002
13:11.13
High Jump
Sierra Isaac
2011
5-04.00
Long Jump
Sierra Isaac
2012
16-10.00
Triple Jump
Sierra Isaac
2012
36-02.00
Shot Put
Jamillah Jonjo
2012
34-07.00
Pole Vault
Catherine Panasenkov
2013
09-06.00
Jump to Top
Girls 55m Dash - Automatic Timing Only
Athlete
Meet
Date
Result
Zakaiyah Bright
4A State Championship
02/20/2018
7.31
Ashley Seymour
Virginia Tech Invitational
01/31/2015
7.37
Ashley Seymour
Montgomery Co. TF Championship
01/20/2015
7.40
Zakaiyah Bright
4A State Championship
02/20/2018
7.41
Ashley Seymour
Montgomery Co. TF Championship
01/20/2015
7.43
Zakaiyah Bright
4A West Regional
02/07/2019
7.47
Kyra Lyles
Montgomery Co. TF Championship
01/18/2017
7.50
Ashley Seymour
Winter Track Festival
12/22/2014
7.51
Ashley Seymour
MCPS Meet #1
12/06/2014
7.53
Ashley Seymour
MCPS Meet #3
12/30/2014
7.53
Jump to Top
Girls 55m Dash - Hand-Timing Included
Athlete
Meet
Date
Result
Ashley Seymour
MCPS Meet #3
12/30/2013
7.2
Zakaiyah Bright
4A State Championship
02/20/2018
7.31
Ashley Seymour
Virginia Tech Invitational
01/31/2015
7.37
Ashley Seymour
MCPS Meet #1
12/07/2013
7.4
Ashley Seymour
Montgomery Co. TF Championship
01/20/2015
7.40
Zakaiyah Bright
4A State Championship
02/20/2018
7.41
Ashley Seymour
Montgomery Co. TF Championship
01/20/2015
7.43
Zakaiyah Bright
4A West Regional
02/07/2019
7.47
Zakaiyah Bright
MCPS Meet #2
12/08/2015
7.5
Heather Calvin
MCPS Meet #2
12/08/2015
7.5
Jump to Top
Girls 60m Dash - Automatic Timing Only
Athlete
Meet
Date
Result
Jump to Top
Girls 200m Dash - Automatic Timing Only
Athlete
Meet
Date
Result
Sonia Gill
HoCo Winter Track Fest
12/16/2006
27.05
Sonia Gill
Howard County Winter Trackfest
12/17/2005
27.43
Jump to Top
Girls 300m Dash
Athlete
Meet
Date
Result
Kyra Lyles
4A West Regional
02/07/2019
41.43
Kyra Lyles
4A State Championship
02/21/2017
41.66
Sonia Gill
4A/3A State Championship
02/22/2007
41.69
Sonia Gill
3A/4A West Regional
02/20/2007
41.88
Kyra Lyles
MCPS Meet #2
12/13/2018
42.05
Kyra Lyles
4A West Regional
02/09/2017
42.14
Sonia Gill
Montgomery Co. TF Championship
01/22/2007
42.26
Kyra Lyles
MCPS Meet #3
12/27/2016
42.46
Kyra Lyles
Montgomery Co. TF Championship
01/18/2017
42.47
Ashley Seymour
Virginia Tech Invitational
01/31/2014
42.73
Jump to Top
Girls 400m Dash
Athlete
Meet
Date
Result
Sonia Gill
Montgomery Invitational
01/13/2007
61.94
Sonia Gill
Howard County Winterfest
12/18/2004
62.97
Sonia Gill
Montgomery Invitational
01/08/2005
64.02
Shannon Dwyer
Montgomery Invitational
01/09/2010
64.50
Elizabeth Manners
Montgomery Invitational
01/14/2006
64.7
Sonia Gill
Montgomery Invitational
01/14/2006
64.8
Alisha Woods
Montgomery Invitational
01/11/2004
65.18
Alisha Woods
Montgomery Invitational
01/12/2002
66.69
Alisha Woods
Montgomery Invitational
01/11/2003
66.89
Jump to Top
Girls 500m Dash
Athlete
Meet
Date
Result
Kyra Lyles
4A State Championship
02/19/2019
01:18.84
Kyra Lyles
Southern MD Classic
01/05/2019
01:18.91
Kyra Lyles
4A West Regional
02/07/2019
01:19.12
Kyra Lyles
MC-AA-BCo Meet #2
12/17/2018
01:20.31
Elizabeth Manners
Indoor State Championship
02/20/2006
01:20.52
Kyra Lyles
MCPS Meet #2
12/13/2018
01:22.12
Elizabeth Manners
Montgomery Co. TF Championship
01/23/2006
01:22.15
Julia Shapiro
Montgomery Co. TF Championship
01/24/2011
01:23.03
Shannon Dwyer
Montgomery Co. TF Championship
01/25/2010
01:23.28
Torian Wright
Virginia Tech Invitational
01/31/2015
01:23.65
Jump to Top
Girls 800m Run
Athlete
Meet
Date
Result
Violeta Duncan
Montgomery Invitational
01/13/2007
02:26.58
Violeta Duncan
3A/4A West Regional
02/20/2007
02:27.14
Violeta Duncan
HoCo Winter Track Fest
12/16/2006
02:28.58
Elizabeth Manners
Indoor State Championship
02/20/2006
02:28.94
Isabelle Latour
3A West Regional
02/17/2010
02:29.34
Karen Pulliam
Montgomery Co. TF Championship
01/26/2001
02:29.95
Violeta Duncan
Montgomery Co. TF Championship
01/22/2007
02:29.97
Cara Harrison
HoCo Winter Track Fest
12/16/2006
02:30.53
Cailyn Bradley
Montgomery Invitational
01/14/2006
02:30.6
Lindsey Schneider
Montgomery Co. TF Championship
01/28/2000
02:30.64
Jump to Top
Girls 1000m Run
Athlete
Meet
Date
Result
Lindsey Schneider
Microtel Invitational
01/08/2000
03:17.61
Lindsey Schneider
Fork Union Invitational
01/15/2000
03:20.0
Maya Jacobson
=PR= Holiday Invitational
12/19/2015
03:21.53
Isabelle Sajonia
=PR= Holiday Invitational
12/19/2015
03:23.04
Catherine Panasenkov
PR Holiday Invitational
12/22/2012
03:24.34
Julie Fry
Fork Union Invitational
01/18/2003
03:25.59
Catherine Panasenkov
PR Holiday Invitational
12/17/2011
03:26.06
Elizabeth Bower
Fork Union Invitational
01/18/2003
03:26.07
Isabelle Sajonia
Winter Track Festival
12/22/2014
03:26.81
Catherine Panasenkov
PR Holiday Invitational
12/18/2010
03:29.49
Jump to Top
Girls 1500m Run
Athlete
Meet
Date
Result
Jump to Top
Girls 1600m Run
Athlete
Meet
Date
Result
Karen Pulliam
Maryland Indoor State
02/19/2001
05:07.10
Karen Pulliam
Princeton Relays
01/20/2001
05:09.78c
Karen Pulliam
3A-4A West Regional
02/04/2002
05:14.8
Karen Pulliam
3A-4A West Regional
02/14/2001
05:18.0
Karen Pulliam
Montgomery Co. TF Championship
01/26/2001
05:20.30
Karen Pulliam
Montgomery Co. TF Championship
01/26/2002
05:22.3
Isabelle Sajonia
PR Holiday Invitational
12/23/2017
05:22.73
Isabelle Sajonia
Montgomery Invitational
01/13/2018
05:22.91
Karen Pulliam
Maryland Indoor State
02/22/2000
05:23.2
Regina Schreiber
Southern MD Classic
01/04/2014
05:24.30
Jump to Top
Girls Mile Run
Athlete
Meet
Date
Result
Karen Pulliam
Nike Indoor Classic
03/11/2001
05:10.32
Karen Pulliam
Princeton Relays
01/20/2001
05:11.58
Cara Harrison
HoCo Winter Track Fest
12/16/2006
05:22.74
Karen Pulliam
Montgomery Invitational
01/12/2002
05:23.62
Regina Schreiber
Last Track to Philly
01/26/2013
05:31.72
Regina Schreiber
Last Track to Philly
01/28/2012
05:33.60
Isabelle Latour
Last Track to Philly
01/30/2010
05:41.97
Stephanie Joson
Last Track to Philly
01/31/2009
05:42.38
Julie Fry
Montgomery Invitational
01/11/2004
05:51.22
Keegan Van Wert
Last Track to Philly
01/28/2012
05:52.14
Jump to Top
Girls 3000m Run
Athlete
Meet
Date
Result
Karen Pulliam
Hispanic Games
01/05/2002
10:37.61
Lindsey Schneider
Montgomery Invitational
01/12/2002
11:15.85
Rose Overbey
Montgomery Invitational
01/12/2002
11:32.82
Jump to Top
Girls 3200m Run
Athlete
Meet
Date
Result
Cara Harrison
4A/3A State Championship
02/22/2007
11:00.86
Karen Pulliam
Maryland Indoor State
02/19/2001
11:18.50
Anya Oleynik
Indoor State Championship
02/20/2006
11:21.83
Cara Harrison
Montgomery Co. TF Championship
01/22/2007
11:24.0
Cara Harrison
3A/4A West Regional
02/20/2007
11:25.5
Maya Jacobson
Montgomery Invitational
01/09/2016
11:27.69
Maya Jacobson
4A State Championship
02/21/2017
11:29.30
Maya Jacobson
Virginia Tech Invitational
01/30/2016
11:30.15
Cara Harrison
Montgomery Invitational
01/13/2007
11:31.10
Anya Oleynik
Montgomery Invitational
01/14/2006
11:33.3
Jump to Top
Girls Two Mile Run
Athlete
Meet
Date
Result
Jump to Top
Girls 5000m Track
Athlete
Meet
Date
Result
Cara Harrison
Nike Indoor Nationals
03/11/2007
18:01.90
Jump to Top
Girls 55m Hurdles - Automatic Timing Only
Athlete
Meet
Date
Result
Leah Lang
3A West Regional
02/17/2010
08.70
Melanie Cathey
Maryland Indoor State
02/22/2000
08.72
Leah Lang
3A West Regional
02/17/2010
08.77
Leah Lang
Montgomery Co. TF Championship
01/25/2010
08.80
Leah Lang
3A State Championship
02/23/2010
08.88
Leah Lang
Montgomery Co. TF Championship
01/25/2010
08.90
Leah Lang
3A State Championship
02/23/2010
08.95
Shannon Dwyer
Montgomery Co. TF Championship
01/24/2011
09.09
Leah Lang
Montgomery Invitational
01/09/2010
09.13
Melanie Cathey
Maryland Indoor State
02/22/2000
09.18
Jump to Top
Girls 55m Hurdles - Hand-Timing Included
Athlete
Meet
Date
Result
Melanie Cathey
3A-4A West Regional
02/09/2000
08.6
Leah Lang
3A West Regional
02/17/2010
08.70
Melanie Cathey
Maryland Indoor State
02/22/2000
08.72
Leah Lang
3A West Regional
02/17/2010
08.77
Leah Lang
Montgomery Co. TF Championship
01/25/2010
08.80
Melanie Cathey
Montgomery Co. TF Championship
01/28/2000
08.84
Leah Lang
3A State Championship
02/23/2010
08.88
Leah Lang
Montgomery Co. TF Championship
01/25/2010
08.90
Leah Lang
3A State Championship
02/23/2010
08.95
Shannon Dwyer
Montgomery Co. TF Championship
01/24/2011
09.09
Jump to Top
Girls 60m Hurdles - Automatic Timing Only
Athlete
Meet
Date
Result
Jump to Top
Girls 4x55m Shuttle Relay
Athlete
Meet
Date
Result
2006 QO_Relays
MoCo Developmental Meet
12/28/2005
31.1
2008 QO_Relays
HoCo/MoCo Challenge
12/08/2007
32.142
2006 QO_Relays
HoCo/MoCo Challenge
12/10/2005
33.9
2009 QO_Relays
Hoco/Moco Challenge
12/06/2008
34.81
2010 QO_Relays
HoCo MoCo Challenge
12/05/2009
35.53
2006 QO_Relays
MoCo Developmental Meet
12/28/2005
36.3
2006 QO_Relays
HoCo/MoCo Challenge
12/10/2005
36.8
2008 QO_Relays
HoCo/MoCo Challenge
12/08/2007
38.346
2006 QO_Relays
HoCo/MoCo Challenge
12/10/2005
45.5
2006 QO_Relays
HoCo/MoCo Challenge
12/10/2005
50.7
Jump to Top
Girls 4x200m Relay
Athlete
Meet
Date
Result
2019 QO_Relays
4A State Championship
02/19/2019
01:47.65
2019 QO_Relays
4A West Regional
02/07/2019
01:47.69
2019 QO_Relays
Last Track to Philly
01/26/2019
01:49.17
2019 QO_Relays
Southern MD Classic
01/05/2019
01:49.69
2015 QO_Relays
Virginia Tech Invitational
01/31/2015
01:49.74
2017 QO_Relays
4A West Regional
02/09/2017
01:49.92
2018 QO_Relays
Montgomery Co. Championship
01/30/2018
01:50.47
2017 QO_Relays
Montgomery Invitational
01/14/2017
01:50.64
2019 QO_Relays
Montgomery Co. Championship
01/16/2019
01:50.96
2019 QO_Relays
PR Holiday Invitational
12/22/2018
01:51.57
Jump to Top
Girls 4x400m Relay
Athlete
Meet
Date
Result
2011 QO_Relays
3A State Championship
02/23/2011
04:16.61
2011 QO_Relays
Montgomery Co. TF Championship
01/24/2011
04:18.84
2007 QO_Relays
3A/4A West Regional
02/20/2007
04:23.0
2009 QO_Relays
4A West Regional
02/11/2009
04:24.01
2009 QO_Relays
Montgomery Co. TF Championship
01/26/2009
04:25.37
2011 QO_Relays
Montgomery Invitational
01/08/2011
04:25.47
2005 QO_Relays
Montgomery Co. TF Championship
01/24/2005
04:26.33
2009 QO_Relays
Last Track to Philly
01/31/2009
04:26.85
2007 QO_Relays
Montgomery Co. TF Championship
01/22/2007
04:26.9
2018 QO_Relays
Montgomery Co. Championship
01/30/2018
04:27.54
Jump to Top
Girls 4x800m Relay
Athlete
Meet
Date
Result
2007 QO_Relays
4A/3A State Championship
02/22/2007
09:54.67
2007 QO_Relays
Montgomery Co. TF Championship
01/22/2007
10:00.2
2001 QO_Relays
Montgomery Co. TF Championship
01/26/2001
10:00.28
2013 QO_Relays
4A West Regional
02/07/2013
10:03.15
2007 QO_Relays
3A/4A West Regional
02/20/2007
10:05.7
2006 QO_Relays
Indoor State Championship
02/20/2006
10:06.42
2002 QO_Relays
Montgomery Co. TF Championship
01/26/2002
10:07.0
2009 QO_Relays
4A West Regional
02/11/2009
10:07.23
2006 QO_Relays
Montgomery Co. TF Championship
01/23/2006
10:09.6
2010 QO_Relays
3A State Championship
02/23/2010
10:10.76
Jump to Top
Girls 4x1600m Relay
Athlete
Meet
Date
Result
2005 QO_Relays
MCPS Developmental Relays
12/29/2004
23:26
2007 QO_Relays
MoCo/HoCo Meet
12/09/2006
24:17.8
2006 QO_Relays
MoCo Developmental Meet
12/28/2005
24:21
2006 QO_Relays
HoCo/MoCo Challenge
12/10/2005
24:56.3
2008 QO_Relays
HoCo/MoCo Challenge
12/08/2007
25:12.9
Jump to Top
Girls 800m Sprint Medley Relay
Athlete
Meet
Date
Result
2007 QO_Relays
Last Track to Philly
02/03/2007
02:02.7
2008 QO_Relays
Last Track to Philly
02/02/2008
02:14.92
Jump to Top
Girls 1000m Sprint Medley Relay
Athlete
Meet
Date
Result
2006 QO_Relays
HoCo/MoCo Challenge
12/10/2005
02:41.9
2006 QO_Relays
HoCo/MoCo Challenge
12/10/2005
03:13.3
Jump to Top
Girls 1600m Sprint Medley Relay
Athlete
Meet
Date
Result
2013 QO_Relays
Last Track to Philly
01/26/2013
04:35.34
2019 QO_Relays
Last Track to Philly
01/26/2019
04:35.59
2006 QO_Relays
HoCo/MoCo Challenge
12/10/2005
04:46.7
2015 QO_Relays
Last Track to Philly
01/24/2015
04:53.81
2011 QO_Relays
Last Track to Philly
01/29/2011
04:54.72
2007 QO_Relays
MoCo/HoCo Meet
12/09/2006
04:54.9
2009 QO_Relays
Last Track to Philly
01/31/2009
04:55.82
2009 QO_Relays
Hoco/Moco Challenge
12/06/2008
04:56.15
2006 QO_Relays
MoCo Developmental Meet
12/28/2005
05:01.4
2009 QO_Relays
Hoco/Moco Challenge
12/06/2008
05:01.94
Jump to Top
Girls 4000m Distance Medley Relay
Athlete
Meet
Date
Result
2002 QO_Relays
Montgomery Invitational
01/12/2002
13:11.13
2010 QO_Relays
Last Track to Philly
01/30/2010
13:12.99
2008 QO_Relays
Last Track to Philly
02/02/2008
13:17.89
2006 QO_Relays
Montgomery Invitational
01/14/2006
13:20.1
2009 QO_Relays
Last Track to Philly
01/31/2009
13:22.56
2017 QO_Relays
Montgomery Invitational
01/14/2017
13:23.40
2013 QO_Relays
Montgomery Invitational
01/12/2013
13:39.26
2005 QO_Relays
MCPS Developmental Relays
12/29/2004
13:43.5
2007 QO_Relays
Last Track to Philly
02/03/2007
13:45.2
2006 QO_Relays
MoCo Developmental Meet
12/28/2005
13:47
Jump to Top
Girls 4x55m Shuttle Hurdle Relay
Athlete
Meet
Date
Result
2007 QO_Relays
MoCo/HoCo Meet
12/09/2006
44.86
2008 QO_Relays
HoCo/MoCo Challenge
12/08/2007
47.083
Jump to Top
Girls High Jump
Athlete
Meet
Date
Result
Sierra Isaac
MCPS Meet #2
12/28/2011
5-04.00
Sierra Isaac
Montgomery Co. TF Championship
01/23/2012
5-04.00
Sierra Isaac
MCPS Meet #1
12/13/2011
5-00.00
Sierra Isaac
PR Holiday Invitational
12/17/2011
5-00.00
Madison Wellinghoff
MCPS Meet #1
12/06/2014
5-00.00
Madison Wellinghoff
Montgomery Co. TF Championship
01/20/2016
5-00.00
Sierra Isaac
Montgomery Invitational
01/07/2012
4-10.00
Sierra Isaac
Southern MD Invitational
01/14/2012
4-10.00
Madison Wellinghoff
MCPS Meet #2
12/08/2015
4-10.00
Madison Wellinghoff
=PR= Holiday Invitational
12/19/2015
4-10.00
Jump to Top
Girls Long Jump
Athlete
Meet
Date
Result
Sierra Isaac
Montgomery Co. TF Championship
01/23/2012
16-10.00
Sierra Isaac
Montgomery Invitational
01/07/2012
16-07.00
Bryeanna Rhodes
Montgomery Co. TF Championship
01/24/2011
16-03.00
Sierra Isaac
Southern MD Invitational
01/14/2012
16-02.50
Bryeanna Rhodes
Last Track to Philly
01/29/2011
16-00.50
Bryeanna Rhodes
Montgomery Invitational
01/08/2011
15-08.50
Bryeanna Rhodes
Developmental 1
12/22/2010
15-08.00
Sonia Gill
Stone Cold Invitational
01/15/2005
15-03.50
Dounia Dakkouni
Montgomery Co. TF Championship
01/22/2007
15-02.00
Bryeanna Rhodes
Last Track to Philly
01/30/2010
15-02.00
Jump to Top
Girls Triple Jump
Athlete
Meet
Date
Result
Sierra Isaac
Southern MD Invitational
01/14/2012
36-02.00
Sierra Isaac
Montgomery Co. TF Championship
01/23/2012
35-08.00
Sierra Isaac
Montgomery Invitational
01/07/2012
34-01.75
Dounia Dakkouni
Last Track to Philly
02/02/2008
33-08.75
Dounia Dakkouni
Montgomery Co. TF Championship
01/22/2008
32-08.50
Samantha Jonjo
PR Holiday Invitational
12/18/2010
32-08.25
Madison Wellinghoff
MCPS Meet #1
12/07/2013
32-08.00
Samantha Jonjo
Montgomery Co. TF Championship
01/22/2013
32-08
Dounia Dakkouni
Montgomery Co. TF Championship
01/22/2007
32-06.50
Samantha Jonjo
Developmental 1
12/22/2010
32-04.00
Jump to Top
Girls Shot Put
Athlete
Meet
Date
Result
Jamillah Jonjo
4A State Championship
02/21/2012
34-07.00
Jamillah Jonjo
Southern MD Classic
01/04/2014
34-07.00
Lili Afkhami
Montgomery Invitational
01/08/2005
34-07.00
Leah Lang
3A State Championship
02/23/2010
34-04.50
Jamillah Jonjo
4A West Regional
02/09/2012
34-01.00
Jamillah Jonjo
4A State Championship
02/18/2014
34-01.00
Jamillah Jonjo
Montgomery Co. TF Championship
01/28/2014
33-11.00
Jamillah Jonjo
4A West Regional
02/06/2014
33-11.00
Jamillah Jonjo
Virginia Tech Invitational
01/31/2014
33-10.50
Jamillah Jonjo
PR Holiday Invitational
12/22/2012
33-09.75
Jump to Top
Girls Pole Vault
Athlete
Meet
Date
Result
Catherine Panasenkov
4A State Championship
02/19/2013
09-06.00
Catherine Panasenkov
4A West Regional
02/07/2013
09-06.00
Catherine Panasenkov
Last Track to Philly
01/26/2013
09-06.00
Catherine Panasenkov
4A State Championship
02/21/2012
09-00.00
Catherine Panasenkov
Montgomery Invitational
01/12/2013
09-00.00
Catherine Panasenkov
PR Holiday Invitational
12/22/2012
09-00.00
Laura Chitty
3A West Regional
02/17/2010
08-06.00
Catherine Panasenkov
3A State Championship
02/23/2011
08-06.00
Catherine Panasenkov
4A West Regional
02/09/2012
08-06.00
Laura Chitty
3A State Championship
02/23/2010
08-00.00
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