MoCoRunning

JUMP TO: 100m 200m 400m 800m 1500m 1600m Mile 3000m 3200m 2 Mile 100mH 300mH 400mH Steeplechase 4x100m 4x200m 4x400m 4x800m 4x1600m 800m SMR 1000m SMR 1600m SMR DMR 8x200m 4x100m Hurdles 4x300m Hurdles High Jump Long Jump Triple Jump Shot Put Discus Pole Vault

Girls Outdoor Track Records 2000-2019
Event	Athlete	Year	Result
100m	Anna Ucheomumu	2012	12.67
200m	Amy Asare	2017	26.17
400m	Yodit Solomon	2009	58.64
800m	Victoria Cabellos	2013	02:20.03
1600m	Ciciely Davy	2016	05:04.49
3200m	Ciciely Davy	2016	10:55.86
100m Hurdles	Shaakira Raheem	2007	14.79
300m Hurdles	Shaakira Raheem	2006	46.0
4x100m Relay	2015 Einstein_Relays	2015	50.76
4x200m Relay	2007 Einstein_Relays	2007	01:45.96
4x400m Relay	2015 Einstein_Relays	2015	04:07.32
4x800m Relay	2014 Einstein_Relays	2014	09:42.63
1600m SMR	2009 Einstein_Relays	2009	04:31.8
4000m DMR	2014 Einstein_Relays	2014	13:32.18
High Jump	Candace Carter	2006	4-06.00
Long Jump	Naomi English	2017	17-02.50
Triple Jump	Sarina Desir	2017	37-03.00
Shot Put	Anna Ucheomumu	2012	33-05.00
Discus Throw	Dalina Julien	2016	123-08
Pole Vault	Corey Atwell	2000	07-06.00

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Girls 100m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Anna Ucheomumu	3A West Region	05/17/2012	12.67
Anna Ucheomumu	Katie Jenkins Invitational	05/07/2011	12.68
Anna Ucheomumu	3A West Region	05/17/2012	12.69
Anna Ucheomumu	3A State Championship	05/26/2012	12.72
Anna Ucheomumu	Katie Jenkins Invitational	05/05/2012	12.73
Anna Ucheomumu	3A West Regional	05/18/2011	12.77
Anna Ucheomumu	3A West Regional	05/18/2011	12.78
Anna Ucheomumu	MCPS Championship	05/09/2012	12.83
Amy Asare	4A West Regional	05/19/2016	12.84
Anna Ucheomumu	Darius Ray Invitational	04/20/2012	12.86

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Girls 100m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Anna Ucheomumu	Blair, Northwood at Einstein	04/17/2012	12.5
Winona Peace	Northwood at Einstein	04/21/2015	12.6
Naomi English	Rockville Wheaton at Einstein	03/28/2017	12.60
Anna Ucheomumu	Einstein at Rockville	03/27/2012	12.66
Anna Ucheomumu	3A West Region	05/17/2012	12.67
Anna Ucheomumu	Katie Jenkins Invitational	05/07/2011	12.68
Anna Ucheomumu	3A West Region	05/17/2012	12.69
Vivian Wallace	3A West Regional	05/17/2001	12.70
Anna Ucheomumu	3A State Championship	05/26/2012	12.72
Anna Ucheomumu	Katie Jenkins Invitational	05/05/2012	12.73

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Girls 200m Dash - Automatic Timing Only
Athlete	Meet	Date	Result
Amy Asare	4A West Regional	05/20/2017	26.17
Amy Asare	4A West Regional	05/20/2017	26.40
Amy Asare	MCPS Championships	05/10/2017	26.47
Amy Asare	4A West Regional	05/19/2016	26.75
Amy Asare	Howard County Spring Classic	04/11/2016	26.81
Amy Asare	4A West Regional	05/19/2016	26.95
Cherese Sullivan	Maryland Outdoor State Meet	05/25/2000	27.07
Naomi English	Howard County Spring Classic	04/11/2016	27.19
Winona Peace	Darius Ray Invitational	04/20/2012	27.22
Lauren Birdsong	3A West Regional	05/13/2009	27.38

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Girls 200m Dash - Hand-Timing Included
Athlete	Meet	Date	Result
Amy Asare	Rockville Wheaton at Einstein	03/28/2017	25.70
Amy Asare	4A West Regional	05/20/2017	26.17
Hannah Butler	DCC Championship	05/02/2015	26.28
Amy Asare	4A West Regional	05/20/2017	26.40
Amy Asare	MCPS Championships	05/10/2017	26.47
Amy Asare	Rockville, Wheaton at Einstein	04/20/2016	26.5
Amy Asare	DCC Championship	05/06/2017	26.52
Winona Peace	Einstein at Rockville	04/02/2015	26.60
Lauren Birdsong	Einstein, Rockville @ CB	03/31/2009	26.7
Diana Barrera	3A West Regional	05/21/2005	26.7

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Girls 400m Dash
Athlete	Meet	Date	Result
Yodit Solomon	3A West Regional	05/13/2009	58.64
Ariam Solomon	Einstein, Rockville @ CB	03/31/2009	60.2
Yodit Solomon	Einstein, Rockville @ CB	03/31/2009	60.5
Shaakira Raheem	Howard County Track Festival	05/06/2006	60.84
Victoria Cabellos	DCC Championship	05/02/2015	61.12
Sasha Waters	Montgomery Co. Championship	05/10/2007	61.35
Sasha Waters	4A North Regional	05/20/2006	61.4
Sasha Waters	4A State Championship	05/27/2006	61.5
Shaakira Raheem	Montgomery Co. Championship	05/11/2006	61.6
Yodit Solomon	Viking Invitational	04/18/2009	61.77

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Girls 800m Run
Athlete	Meet	Date	Result
Victoria Cabellos	3A State Championship	05/25/2013	02:20.03
Victoria Cabellos	3A West Championship	05/16/2013	02:20.27
Victoria Cabellos	MoCo Championship	05/08/2013	02:20.64
Victoria Cabellos	Katie Jenkins Invitational	05/04/2013	02:21.15
Victoria Cabellos	Wheaton and Einstein at JFK	04/30/2013	02:22.76
Victoria Cabellos	3A West Regional	05/17/2014	02:24.50
Pauline McMurry	3A West Regional	05/17/2014	02:24.83
Ciciely Davy	Jim Vollmer Invitational	04/16/2016	02:25.25
Ciciely Davy	Howard County Spring Classic	04/11/2016	02:25.44
Ciciely Davy	DCC Championship	05/07/2016	02:25.59

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Girls 1500m Run
Athlete	Meet	Date	Result
Jamee Hood	Scorpion Classic	04/04/2014	05:17.14
Rebecca Murtha	Zimmerman Invitational	04/24/2010	05:53.49
Kaylyn Miller	Scorpion Invitational	04/21/2017	05:56.35
Lena Siskind	Scorpion Classic	04/04/2014	06:01.67
Caroline Robertson	Scorpion Classic	04/20/2018	06:02.75
Adeena Kreisler	Jim Vollmer Invitational	04/13/2019	06:05.77
Heather Parkin	Scorpion Classic	04/20/2018	06:35.24
Molly Moses	Zimmerman Invitational	04/24/2010	07:02.39

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Girls 1600m Run
Athlete	Meet	Date	Result
Ciciely Davy	4A State Championship	05/27/2016	05:04.49
Ciciely Davy	DCC Championship	05/07/2016	05:04.78
Ciciely Davy	Jim Vollmer Invitational	04/16/2016	05:08.37
Ciciely Davy	Montgomery Co. Championship	05/11/2016	05:10.30
Ciciely Davy	4A West Regional	05/19/2016	05:15.61
Ciciely Davy	Kennedy at Einstein	04/06/2016	05:20.0
Ciciely Davy	3A State Championship	05/23/2015	05:20.08
Ciciely Davy	3A West Regional	05/14/2015	05:21.87
Ciciely Davy	Einstein at Rockville	04/02/2015	05:27.20
Pauline McMurry	DCC Championship	05/02/2015	05:29.20

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Girls Mile Run
Athlete	Meet	Date	Result
Laura Kranish	Morgan State Invitational	04/08/2006	06:18.4
Sisi Reid	Cougar Relays	03/24/2007	06:19.8
Jillian McGuffey	Darius Ray Invitational	04/20/2012	06:37.38
Natalie Bodian	Darius Ray Invitational	04/20/2012	06:51.09

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Girls 3000m Run
Athlete	Meet	Date	Result
Ciciely Davy	Scorpion Classic	04/04/2014	11:24.91
Jessie Williams	Scorpion Classic	04/20/2018	11:36.10
Lauren Logan	Scorpion Classic	04/04/2014	11:39.23
Lilly Dirlik	Scorpion Invitational	04/21/2017	12:35.46
Sarah McCully	Zimmerman Invitational	04/24/2010	14:27.14

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Girls 3200m Run
Athlete	Meet	Date	Result
Ciciely Davy	4A State Championship	05/27/2016	10:55.86
Ciciely Davy	4A West Regional	05/19/2016	11:01.07
Ciciely Davy	Crimson Tide Invitational	04/02/2016	11:02.11
Ciciely Davy	Montgomery Co. Championship	05/11/2016	11:15.30
Ciciely Davy	Rockville, Wheaton at Einstein	04/20/2016	11:19.0
Ciciely Davy	Howard County Spring Classic	04/11/2016	11:27.21
Ciciely Davy	3A State Championship	05/23/2015	11:39.96
Ciciely Davy	3A West Regional	05/14/2015	11:48.86
Ciciely Davy	3A State Championship	05/24/2014	11:53.20
Ciciely Davy	3A West Regional	05/17/2014	11:55.06

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Girls Two Mile Run
Athlete	Meet	Date	Result

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Girls 5000m Track
Athlete	Meet	Date	Result

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Girls 100m Hurdles - Automatic Timing Only
Athlete	Meet	Date	Result
Shaakira Raheem	Montgomery Co. Championship	05/10/2007	14.79
Shaakira Raheem	HoCo Spring Classic	05/05/2007	14.8
Shaakira Raheem	3A west Regional	05/16/2007	14.95
Shaakira Raheem	3A west Regional	05/16/2007	15.08
Shaakira Raheem	Montgomery Co. Championship	05/11/2006	15.24
Shaakira Raheem	Montgomery Co. Championship	05/10/2007	15.45
Shaakira Raheem	State Championship Day 2	05/25/2007	15.57
Shaakira Raheem	State Championship Day 3	05/26/2007	15.59
Shaakira Raheem	Howard County Track Festival	05/06/2006	15.6
Shaakira Raheem	HoCo Spring Classic	05/05/2007	15.72

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Girls 100m Hurdles - Hand-Timing Included
Athlete	Meet	Date	Result
Shaakira Raheem	Montgomery Co. Championship	05/10/2007	14.79
Shaakira Raheem	HoCo Spring Classic	05/05/2007	14.8
Shaakira Raheem	Einstein Mag at Sher	04/17/2007	14.8
Shaakira Raheem	Viking Invitational	04/21/2007	14.8
Shaakira Raheem	3A west Regional	05/16/2007	14.95
Shaakira Raheem	3A west Regional	05/16/2007	15.08
Shaakira Raheem	Montgomery Co. Championship	05/11/2006	15.24
Shaakira Raheem	Montgomery Co. Championship	05/10/2007	15.45
Shaakira Raheem	State Championship Day 2	05/25/2007	15.57
Shaakira Raheem	State Championship Day 3	05/26/2007	15.59

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Girls 300m Hurdles
Athlete	Meet	Date	Result
Shaakira Raheem	Montgomery Co. Championship	05/11/2006	46.0
Shaakira Raheem	3A west Regional	05/16/2007	46.24
Shaakira Raheem	3A West Regional	05/17/2006	46.44
Shaakira Raheem	Viking Invitational	04/21/2007	46.7
Sasha Waters	State Championship Day 3	05/26/2007	46.99
Shaakira Raheem	Montgomery Co. Championship	05/10/2007	47.09
Sharon Foretia	State Championship Day 3	05/26/2007	47.7
Shaakira Raheem	State Championship Day 3	05/26/2007	47.73
Shaakira Raheem	Einstein, Magruder @ Kennedy	04/04/2006	47.8
Shaakira Raheem	Einstein Mag at Sher	04/17/2007	48

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Girls 400m Hurdles
Athlete	Meet	Date	Result
Shaakira Raheem	Morgan State Invitational	04/08/2006	72.7
Sharon Foretia	Morgan State Invitational	04/08/2006	76.3
Emma Flanary	Jim Vollmer Invitational	04/16/2016	81.45

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Girls 1500m Steeplechase
Athlete	Meet	Date	Result
Stephanie Ball	Woodward Relays	04/13/2002	06:42.13

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Girls 2000m Steeplechase
Athlete	Meet	Date	Result

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Girls 4x100m Relay
Athlete	Meet	Date	Result
2015 Einstein_Relays	3A West Regional	05/14/2015	50.76
2010 Einstein_Relays	Mag, Einstein @ Damascus	04/27/2010	50.9
2016 Einstein_Relays	4A West Regional	05/19/2016	51.26
2007 Einstein_Relays	State Championship Day 3	05/26/2007	51.31
2015 Einstein_Relays	MoCo Championship	05/07/2015	51.54
2017 Einstein_Relays	4A West Regional	05/20/2017	51.75
2017 Einstein_Relays	MCPS Championships	05/10/2017	51.96
2015 Einstein_Relays	Einstein at Rockville	04/02/2015	52.0
2016 Einstein_Relays	Jim Vollmer Invitational	04/16/2016	52.08
2007 Einstein_Relays	3A west Regional	05/16/2007	52.21

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Girls 4x200m Relay
Athlete	Meet	Date	Result
2007 Einstein_Relays	State Championship Day 2	05/25/2007	01:45.96
2007 Einstein_Relays	3A west Regional	05/16/2007	01:47.4
2015 Einstein_Relays	MoCo Championship	05/07/2015	01:47.49
2017 Einstein_Relays	4A West Regional	05/20/2017	01:47.85
2007 Einstein_Relays	Montgomery Co. Championship	05/10/2007	01:48.3
2015 Einstein_Relays	3A West Regional	05/14/2015	01:48.60
2017 Einstein_Relays	MCPS Championships	05/10/2017	01:49.64
2007 Einstein_Relays	Woodward Relays	04/14/2007	01:49.8
2016 Einstein_Relays	DCC Championship	05/07/2016	01:49.92
2017 Einstein_Relays	Rockville Wheaton at Einstein	03/28/2017	01:50.60

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Girls 4x400m Relay
Athlete	Meet	Date	Result
2015 Einstein_Relays	3A West Regional	05/14/2015	04:07.32
2009 Einstein_Relays	3A West Regional	05/13/2009	04:08.68
2015 Einstein_Relays	3A State Championship	05/23/2015	04:11.02
2009 Einstein_Relays	Viking Invitational	04/18/2009	04:11.29
2009 Einstein_Relays	MoCo Championship	05/06/2009	04:13.04
2009 Einstein_Relays	MD State Championship	05/23/2009	04:13.87
2009 Einstein_Relays	Penn Relays	04/23/2009	04:14.40
2015 Einstein_Relays	MoCo Championship	05/07/2015	04:14.94
2013 Einstein_Relays	Katie Jenkins Invitational	05/04/2013	04:18.51
2015 Einstein_Relays	Cassell's XBC Experience	04/25/2015	04:19.92

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Girls 4x800m Relay
Athlete	Meet	Date	Result
2014 Einstein_Relays	3A West Regional	05/17/2014	09:42.63
2014 Einstein_Relays	3A State Championship	05/24/2014	09:48.37
2015 Einstein_Relays	MoCo Championship	05/07/2015	09:49.55
2013 Einstein_Relays	MoCo Championship	05/08/2013	09:58.45
2015 Einstein_Relays	3A West Regional	05/14/2015	09:59.19
2009 Einstein_Relays	3A West Regional	05/13/2009	10:04.37
2013 Einstein_Relays	3A West Championship	05/16/2013	10:05.75
2009 Einstein_Relays	MoCo Championship	05/06/2009	10:05.78
2008 Einstein_Relays	MD State Championship	05/24/2008	10:06.34
2015 Einstein_Relays	3A State Championship	05/23/2015	10:06.38

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Girls 4x1600m Relay
Athlete	Meet	Date	Result
2014 Einstein_Relays	Carolyn Legard Relays	03/29/2014	23:34.28
2013 Einstein_Relays	Legard Relays	04/06/2013	24:03.96
2015 Einstein_Relays	Legard Relays	03/28/2015	24:47.19
2012 Einstein_Relays	Legard Relays	03/24/2012	27:43.80

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Girls 800m Sprint Medley Relay
Athlete	Meet	Date	Result

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Girls 1000m Sprint Medley Relay
Athlete	Meet	Date	Result
2015 Einstein_Relays	Legard Relays	03/28/2015	02:38.94

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Girls 1600m Sprint Medley Relay
Athlete	Meet	Date	Result
2009 Einstein_Relays	Cougar Relays	03/28/2009	04:31.8
2017 Einstein_Relays	Scorpion Invitational	04/21/2017	04:34.64
2008 Einstein_Relays	Woodward Relays	04/12/2008	04:38.86
2013 Einstein_Relays	Legard Relays	04/06/2013	04:45.19
2012 Einstein_Relays	Darius Ray Invitational	04/20/2012	04:51.73
2013 Einstein_Relays	Darius Ray Invitational	04/19/2013	04:52.03
2014 Einstein_Relays	Carolyn Legard Relays	03/29/2014	04:53.10
2008 Einstein_Relays	Cougar Relays	04/05/2008	04:57.5
2007 Einstein_Relays	Woodward Relays	04/14/2007	04:59.2
2002 Einstein_Relays	Woodward Relays	04/13/2002	05:03.52

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Girls 4000m Distance Medley Relay
Athlete	Meet	Date	Result
2014 Einstein_Relays	Scorpion Classic	04/04/2014	13:32.18
2014 Einstein_Relays	Carolyn Legard Relays	03/29/2014	13:49.96
2013 Einstein_Relays	Legard Relays	04/06/2013	13:52.62
2009 Einstein_Relays	Cougar Relays	03/28/2009	14:28.4
2017 Einstein_Relays	Scorpion Invitational	04/21/2017	14:30.24
2012 Einstein_Relays	Legard Relays	03/24/2012	14:34.31
2007 Einstein_Relays	Woodward Relays	04/14/2007	15:18.0
2003 Einstein_Relays	Woodward Relays	04/05/2003	15:34.90
2002 Einstein_Relays	Woodward Relays	04/13/2002	15:41.35
2006 Einstein_Relays	Bulldog Relays	04/22/2006	16:12.6

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Girls 8x200m Relay
Athlete	Meet	Date	Result
2014 Einstein_Relays	Katie Jenkins Invitational	05/03/2014	04:01.26

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Girls 4x100m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2007 Einstein_Relays	Woodward Relays	04/14/2007	01:09.6
2005 Einstein_Relays	Cougar Relays	04/16/2005	01:29.9

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Girls 4x300m Shuttle Hurdle Relay
Athlete	Meet	Date	Result
2007 Einstein_Relays	Woodward Relays	04/14/2007	03:20.2
2006 Einstein_Relays	Woodward Relays	04/01/2006	03:38.0
2006 Einstein_Relays	Bulldog Relays	04/22/2006	03:40.0

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Girls High Jump
Athlete	Meet	Date	Result
Candace Carter	Montgomery County B Meet	05/10/2006	4-06.00
Candace Carter	Einstein, Magruder @ Kennedy	04/04/2006	4-05
Katy Rebois	Pikesville Invitational	04/04/2009	4-04.00
Payton Covington	Blair, Wheaton at Einstein	04/08/2014	4-04.00
Sarina Desir	DCC Championship	05/07/2016	4-04.00
Diana Barrera	Wheaton at Einstein	03/22/2005	4-04.00
Payton Covington	Wheaton and Einstein at JFK	04/30/2013	4-02.00
Sarina Desir	Rockville, Wheaton at Einstein	04/20/2016	4-02.00
Mame Adjei	Springbrook @ Einstein	04/30/2008	4-00.00
Payton Covington	Einstein at Rockville	04/23/2014	4-00.00

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Girls Long Jump
Athlete	Meet	Date	Result
Naomi English	Scorpion Invitational	04/21/2017	17-02.50
Winona Peace	3A State Championship	05/24/2014	17-02.00
Winona Peace	Cassell's XBC Experience	04/25/2015	17-01.75
Naomi English	4A West Regional	05/17/2018	17-01.00
Winona Peace	Northwood at Einstein	04/21/2015	16-11.50
Winona Peace	Northwood at Einstein	04/10/2013	16-11
Winona Peace	3A West Regional	05/14/2015	16-10.50
Naomi English	Einstein at Blair	04/19/2017	16-10.00
Winona Peace	3A State Championship	05/23/2015	16-09.00
Winona Peace	Einstein, Blair at JFK	03/24/2015	16-09

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Girls Triple Jump
Athlete	Meet	Date	Result
Sarina Desir	Einstein at Blair	04/19/2017	37-03.00
Anna Ucheomumu	3A State Championship	05/26/2012	36-01.25
Anna Ucheomumu	3A West Region	05/17/2012	35-04.50
Sarina Desir	Scorpion Invitational	04/21/2017	35-00.00
Anna Ucheomumu	MoCo Championship	05/10/2011	34-09.00
Sarina Desir	4A West Regional	05/20/2017	34-08.25
Anna Ucheomumu	Katie Jenkins Invitational	05/05/2012	34-08.00
Anna Ucheomumu	MCPS Championship	05/09/2012	34-05.25
Anna Ucheomumu	Blair, Northwood at Einstein	04/17/2012	34-05.00
Anna Ucheomumu	Katie Jenkins Invitational	05/07/2011	34-04.00

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Girls Shot Put
Athlete	Meet	Date	Result
Anna Ucheomumu	Legard Relays	03/24/2012	33-05.00
Anna Ucheomumu	3A West Region	05/17/2012	33-04.00
Anna Ucheomumu	Katie Jenkins Invitational	05/05/2012	33-03.00
Dalina Julien	4A West Regional	05/19/2016	33-01.50
Anna Ucheomumu	MoCo Championship	05/10/2011	33-00.00
Anna Ucheomumu	3A State Championship	05/26/2012	32-11.00
Anna Ucheomumu	QO Quad Meet	04/30/2011	32-06.00
Anna Ucheomumu	Darius Ray Invitational	04/20/2012	31-11.50
Lindsay Weiss	MoCo Championship	05/08/2013	31-10.25
Lindsay Weiss	Katie Jenkins Invitational	05/04/2013	31-08.50

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Girls Discus
Athlete	Meet	Date	Result
Dalina Julien	4A State Championship	05/27/2016	123-08
Dalina Julien	4A West Regional	05/19/2016	120-07
Anna Ucheomumu	3A West Regional	05/18/2011	118-02
Anna Ucheomumu	Katie Jenkins Invitational	05/07/2011	117-10
Dalina Julien	Howard County Spring Classic	04/11/2016	117-05
Dalina Julien	Montgomery Co. Championship	05/11/2016	116-10
Anna Ucheomumu	3A State Championship	05/26/2012	116-06
Anna Ucheomumu	Einstein at Rockville	03/27/2012	116-01
Anna Ucheomumu	Katie Jenkins Invitational	05/07/2011	115-02
Anna Ucheomumu	3A State Championship	05/27/2011	114-10

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Girls Pole Vault
Athlete	Meet	Date	Result
Corey Atwell	Maryland Outdoor State Meet	05/25/2000	07-06.00

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