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1996 4A West Regional Championships
Results from carrollcountyrunning.com
Girls 100 Meter Dash
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Name Year School Finals Points
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1 Johnson, Natalie 11 Paint Branch 12.3 10
2 Wermiel, Beth 11 Gaithersburg 12.8 8
3 Clunie, Claudia 12 Gaithersburg 13.0 6
4 Itharat, Nicki 10 Springbrook 13.3 4
5 Spencer, Kim 11 Westminster 13.3 2
6 Thomas, Danielle 9 Gaithersburg 13.5 1
Girls 200 Meter Dash
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Name Year School Finals Points
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1 Johnson, Natalie 11 Paint Branch 24.4 10
2 Johnson, Nadia 10 Paint Branch 24.9 8
3 Bryant, Shontee 12 Springbrook 25.0 6
4 Spencer, Kim 11 Westminster 27.2 4
5 Parrish, Rachel 10 Paint Branch 27.6 2
6 Thoms, Danielle 9 Gaithersburg 27.7 1
Girls 400 Meter Run
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Name Year School Finals Points
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1 Johnson, Nadia 10 Paint Branch 57.6 10
2 Bryant, Shontee 12 Springbrook 58.3 8
3 Page, Christina 12 Watkins Mill 58.4 6
4 Campbell, Rhianna 10 Springbrook 1:01.6 4
5 Kempf, Kathryn 11 Watkins Mill 1:01.9 2
6 Cathey, Meghan 9 Quince Orchard 1:02.1 1
Girls 800 Meter Run
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Name Year School Finals Points
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1 Berry, Renee 9 Seneca Valley 2:17.0 10
2 Wassner, Sarah 11 Watkins Mill 2:23.9 8
3 Brenner, Amy 12 Walt Whitman 2:24.6 6
4 Thoma, Marie 12 Watkins Mill 2:24.8 4
5 Hildebrandt, Laurel 12 Gaithersburg 2:25.9 2
6 Fooks, Shannon 12 Sherwood 2:30.2 1
Girls 1600 Meter Run
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Name Year School Finals Points
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1 Berry, Renee 9 Seneca Valley 5:06.9 10
2 Hildebrandt, Laurel 12 Gaithersburg 5:10.6 8
3 Wassner, Sarah 11 Watkins Mill 5:12.2 6
4 Rose, Sarah 11 Walt Whitman 5:13.2 4
5 Stallings, Jillian 10 Quince Orchard 5:33.9 2
6 Lenhart, Abby 11 Walt Whitman 5:38.3 1
Girls 3200 Meter Run
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Name Year School Finals Points
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1 Berry, Renee 9 Seneca Valley 11:03.7 10
2 Hildebrandt, Laurel 12 Gaithersburg 11:15.7 8
3 Rose, Sarah 11 Walt Whitman 11:32.6 6
4 Wassner, Sarah 11 Watkins Mill 11:43.0 4
5 Stallings, Jillian 10 Quince Orchard 11:57.0 2
6 Orifici, Katy 11 Springbrook 12:02.8 1
Girls 100 Meter Hurdles
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Name Year School Finals Points
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1 Tucker, Alicia 11 Watkins Mill 16.0 10
2 Lee, Kim 11 Gaithersburg 16.0 8
3 Griffin, Tyiesha 9 Gaithersburg 16.4 6
4 Daramy, Almica 11 Springbrook 17.2 4
5 Stickles, Jessie 11 Westminster 17.5 2
6 Lavine, Genie 9 Gaithersburg 18.0 1
Girls 300 Meter Hurdles
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Name Year School Finals Points
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1 Tucker, Alicia 11 Watkins Mill 48.7 10
2 Lukens, Travis 12 Wootton 49.2 8
3 Kaminsky, Michelle 9 Seneca Valley 49.9 6
4 Griffin, Tyiesha 9 Gaithersburg 51.0 4
5 Kuchera, Becky 9 Westminster 51.8 2
6 Dominique, Amelia 10 Sherwood 52.1 1
Girls 4x100 Meter Relay
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School Finals Points
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1 Paint Branch 50.0 10
2 Gaithersburg 51.2 8
3 Springbrook 51.6 6
4 Westminster 52.9 4
5 Watkins Mill 53.9 2
6 Seneca Valley 54.3 1
Girls 4x200 Meter Relay
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School Finals Points
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1 Paint Branch 1:44.3 10
2 Springbrook 1:46.0 8
3 Watkins Mill 1:50.3 6
4 Westminster 1:52.3 4
5 Sherwood 1:55.3 2
6 Seneca Valley 1:56.0 1
Girls 4x400 Meter Relay
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School Finals Points
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1 Springbrook 4:06.3 10
2 Watkins Mill 4:07.1 8
3 Gaithersburg 4:14.2 6
4 Sherwood 4:20.8 4
5 Quince Orchard 4:22.7 2
6 Seneca Valley 4:23.9 1
Girls 4x800 Meter Relay
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School Finals Points
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1 Watkins Mill 9:54.0 10
2 Walt Whitman 10:02.7 8
3 Seneca Valley 10:04.5 6
4 Quince Orchard 10:09.1 4
5 Sherwood 10:24.3 2
6 Westminster 10:32.8 1
Girls High Jump
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Name Year School Finals Points
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1 Lee, Kim 11 Gaithersburg 5-04.00 10
2 Jones, Vanessa 11 Sherwood 5-02.00 8
3 Sharma, Monica 12 Quince Orchard 4-10.00 6
4 Jones, Cassondra 12 Seneca Valley 4-10.00 4
5 Ibex, Jill 11 Westminster 4-10.00 2
6 Lupia, Luann 12 Wootton 4-08.00 1
Girls Long Jump
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Name Year School Finals Points
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1 Lee, Kim 11 Gaithersburg 16-02.00 10
2 Itharat, Nicki 10 Springbrook 15-10.75 8
3 Smith, Anna 12 Westminster 15-05.25 6
4 Cawthorne, Jessica 10 Paint Branch 15-03.50 4
5 Ralph, Janelle 10 Springbrook 15-01.50 2
6 Young, Courtney 10 Paint Branch 15-01.25 1
Girls Triple Jump
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Name Year School Finals Points
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1 Lee, Kim 11 Gaithersburg 33-06.50 10
2 Stickles, Jessie 11 Westminster 32-00.00 8
3 Phillips, Carla 12 Westminster 31-08.00 6
4 Cawthorne, Jessica 10 Paint Branch 31-04.00 4
5 Bailey, Ronnie 11 Quince Orchard 31-03.00 2
6 Smith, Anna 12 Westminster 31-02.00 1
Girls Shot Put
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Name Year School Finals Points
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1 Odom, Shanika 10 Quince Orchard 32-09.00 10
2 Kura, Ruth 10 Quince Orchard 32-00.00 8
3 Otieno, Vicky 9 Wootton 31-04.50 6
4 Phang, Shona 12 Gaithersburg 30-05.00 4
5 Magee, Megan 12 Westminster 29-03.00 2
6 Acquah, Adjoba 10 Springbrook 29-00.50 1
Girls Discus
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Name Year School Finals Points
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1 Kura, Ruth 10 Quince Orchard 113-03.00 10
2 Odom, Shanika 10 Quince Orchard 100-10.00 8
3 Yiesley, Karen 9 Quince Orchard 94-00.00 6
4 Otieno, Vicky 9 Wootton 92-03.00 4
5 Foreman, Heather 12 Westminster 89-03.00 2
6 Conway, Toni 11 Gaithersburg 85-09.00 1
Boys 100 Meter Dash
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Name Year School Finals Points
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1 Forman, Tyree 12 Sherwood 11.0 10
2 Lancaster, Derrick 12 Gaithersburg 11.0 8
3 Fergurson, Lenny 12 Paint Branch 11.4 6
4 Bassey, Francis 11 Springbrook 11.4 4
5 Baker, Mike 12 Seneca Valley 11.4 2
6 Garner, Trevvour 12 Paint Branch 11.4 1
Boys 200 Meter Dash
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Name Year School Finals Points
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1 Lancaster, Derrick 12 Gaithersburg 22.3 10
2 Forman, Tyree 12 Sherwood 22.3 8
3 Drew, Jason 12 Quince Orchard 22.9 6
4 Gallup, Paul 11 Walt Whitman 23.0 4
5 Bassey, Francis 11 Springbrook 23.6 2
6 Lipscomb, Marcus 12 Seneca Valley 23.6 1
Boys 400 Meter Run
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Name Year School Finals Points
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1 Lancaster, Derrick 12 Gaithersburg 50.2 10
2 Gallup, Paul 11 Walt Whitman 50.8 8
3 Bolton, Edward 11 Paint Branch 51.8 6
4 Groves, Jamel 12 Gaithersburg 52.2 3
4 Keefe, Bill 11 Sherwood 52.2 3
6 Pitts, Scottie 11 Seneca Valley 52.6 1
Boys 800 Meter Run
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Name Year School Finals Points
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1 Recek, Mike 12 Westminster 2:00.2 10
2 Carter, Danny 11 Westminster 2:00.6 8
3 Tufaro, Ed 11 Walt Whitman 2:01.3 6
4 Hudson, Keith 10 Watkins Mill 2:03.1 4
5 Berry, Mike 12 Gaithersburg 2:03.9 2
6 Smole, Kevin 12 Sherwood 2:04.5 1
Boys 1600 Meter Run
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Name Year School Finals Points
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1 Recek, Mike 12 Westminster 4:30.8 10
2 Tufaro, Ed 11 Walt Whitman 4:31.2 8
3 Babb, Trevor 12 Walt Whitman 4:31.5 6
4 Rhodes, Alex 12 Quince Orchard 4:35.5 4
5 Berry, Mike 12 Gaithersburg 4:36.6 2
6 Carter, Danny 11 Westminster 4:36.8 1
Boys 3200 Meter Run
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Name Year School Finals Points
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1 Tufaro, Ed 11 Walt Whitman 9:54.4 10
2 Recek, Mike 12 Westminster 10:00.5 8
3 Wolff, Ethan 12 Gaithersburg 10:04.6 6
4 Palmer, Justin 11 Walt Whitman 10:06.4 4
5 Naldo, Xavier 11 Paint Branch 10:12.5 2
6 Geib, Christian 11 Paint Branch 10:12.7 1
Boys 110 Meter Hurdles
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Name Year School Finals Points
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1 Mayfield, McClail 12 Paint Branch 15.1 10
2 Apraku-Gyau, J.K. 11 Springbrook 15.1 8
3 Merker, Mike 11 Westminster 15.3 6
4 Reazin, David 12 Westminster 15.6 4
5 Grant, Ronnie 11 Sherwood 15.9 2
6 Caldwell, Shaun 12 Paint Branch 16.8 1
Boys 300 Meter Hurdles
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Name Year School Finals Points
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1 Merker, Mike 11 Westminster 40.0 10
2 Parrott, Leon 12 Sherwood 40.3 8
3 Fitzhugh, Mike 10 Quince Orchard 40.7 6
4 Apraku-Gyao, J.K. 11 Springbrook 41.1 4
5 Reazin, David 12 Westminster 41.2 2
6 Nolan, Patrick 12 Blair 41.9 1
Boys 4x100 Meter Relay
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School Finals Points
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1 Sherwood 43.6 10
2 Gaithersburg 43.8 8
3 Springbrook 44.3 6
4 Seneca Valley 44.5 4
5 Westminster 45.2 2
6 Wootton 47.7 1
Boys 4x200 Meter Relay
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School Finals Points
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1 Springbrook 1:32.9 10
2 Paint Branch 1:33.6 8
3 Seneca Valley 1:33.7 6
4 Westminster 1:35.5 4
5 Gaithersburg 1:35.7 2
6 Wootton 1:39.0 1
Boys 4x400 Meter Relay
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School Finals Points
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1 Quince Orchard 3:29.3 10
2 Sherwood 3:32.0 8
3 Seneca Valley 3:33.8 6
4 Paint Branch 3:35.8 4
5 Westminster 3:36.2 2
6 Springbrook 3:37.1 1
Boys 4x800 Meter Relay
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School Finals Points
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1 Quince Orchard 8:20.0 10
2 Westminster 8:23.0 8
3 Walt Whitman 8:24.3 6
4 Sherwood 8:31.9 4
5 Seneca Valley 8:47.0 2
6 Wootton 8:48.7 1
Boys High Jump
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Name Year School Finals Points
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1 Ndure, Tavis 12 Gaithersburg 6-02.00 10
2 Wyatt, Chuckie 12 Seneca Valley 6-00.00 8
3 Nwoko, Iffy 11 Paint Branch 5-10.00 6
4 Pearson, David 11 Walt Whitman 5-10.00 4
5 Fitzhugh, Mike 10 Quince Orchard 5-10.00 2
6 Freyman, Brett 12 Westminster 5-08.00 0.33
6 Harrison, Estell 11 Sherwood 5-08.00 0.33
6 Hutchinson, Sheldon 10 Gaithersburg 5-08.00 0.33
Boys Pole Vault
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Name Year School Finals Points
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1 Gray, Paul 12 Gaithersburg 13-00.00 10
2 Hislop, Sean 12 Quince Orchard 13-00.00 8
3 Mitchell, Ross 12 Quince Orchard 11-04.00 6
4 Runzel, Matt 10 Gaithersburg 10-06.00 4
5 Staley, Ryan 12 Westminster 10-06.00 2
6 Hanou, Ian 11 Sherwood 10-06.00 1
Boys Long Jump
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Name Year School Finals Points
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1 Hutchinson, Sheldon 10 Gaithersburg 22-04.00 10
2 Dzirasa, Kafui 12 Springbrook 22-00.00 8
3 Jenkins, Rhashad 11 Gaithersburg 21-01.50 6
4 Ndure, Tavis 12 Gaithersburg 20-11.25 4
5 Nwoko, Iffy 11 Paint Branch 20-05.50 2
6 Briggs, Shombay 12 Sherwood 20-01.00 1
Boys Triple Jump
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Name Year School Finals Points
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1 Hutchinson, Sheldon 10 Gaithersburg 46-00.00 10
2 Dzirasa, Kafui 12 Springbrook 43-08.00 8
3 Jenkins, Rhashad 11 Gaithersburg 43-00.00 6
4 Ndure, Tavis 12 Gaithersburg 42-11.25 4
5 Canteror, Joseph 10 Wootton 42-05.00 2
6 Nwoko, Iffy 11 Paint Branch 41-11.00 1
Boys Shot Put
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Name Year School Finals Points
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1 Nkwenti, Mathias 12 Wootton 55-01.00 10
2 Janini, Ramsey 11 Wootton 46-09.00 8
3 Johnson, Jason 10 Seneca Valley 46-02.00 6
4 Ground, Mikey 12 Quince Orchard 44-01.00 4
5 Mstowski, Chris 9 Seneca Valley 42-02.50 2
6 Wingo, Jim 12 Gaithersburg 42-02.00 1
Boys Discus
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Name Year School Finals Points
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1 Nkwenti, Mathias 12 Wootton 168-02.00 10
2 Simmonson, Ken 12 Gaithersburg 145-03.00 8
3 Wahl, Chris 11 Quince Orchard 131-04.00 6
4 Janini, Ramsey 11 Wootton 130-05.00 4
5 Farley, Matt 12 Westminster 129-05.00 2
6 Freison, Robert 10 Gaithersburg 125-04.00 1
Women - Team Rankings - 187 Events Scored
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1) Gaithersburg 102 2) Watkins Mill 76
3) Paint Branch 69 4) Springbrook 62
5) Quince Orchard 61 6) Seneca Valley 49
7) Westminster 46 8) Walt Whitman 25
9) Wootton 19 10) Sherwood 18
Men - Team Rankings - 18 Events Scored
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1) Gaithersburg 125.33 2) Westminster 79.33
3) Quince Orchard 62 4) Sherwood 56.33
5) Walt Whitman 56 6) Springbrook 51
7) Paint Branch 48 8) Seneca Valley 38
9) Wootton 37 10) Watkins Mill 4
11) Blair 1
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