Montgomery County Indoor Track & Field Championship Meet
Methodology:
All hand-timed performances are given a penalty of 0.24 seconds after conversions. (NFHS Method)
ht-symbol indicates original performance was hand-timed. Hand timing penalty of 0.24 seconds is added in equivalent result.
Boys 55m Dash   |   HT-Penalty = 0.24
Name
High School
Meet Year
Actual Performance
Equivalent 55m
Nicholas Spikes
Paint Branch
2024
6.40
Alonzo McBryde
Paint Branch
2020
6.41
Quentin Braithwaite
Montgomery Blair
2024
6.42
Alonzo McBryde
Paint Branch
2020
sf
6.43
Sayon Cooper
Seneca Valley
1993
ht-6.2
6.44
Quentin Braithwaite
Montgomery Blair
2024
sf
6.44
Malcolm Richardson
Gaithersburg
2005
6.45
Nicholas Spikes
Paint Branch
2024
sf
6.46
Khaloni Mganga
Northwest
2018
6.47
Anthony Woods Jr.
Northwest
2019
6.47
Andie Kollie
Magruder
2023
6.48
Roman Spikes
Paint Branch
2024
6.48
Brian Porter
Gaithersburg
2003
6.49
Malcolm Richardson
Gaithersburg
2005
6.49
Gary Frazier
Richard Montgomery
2008
6.50
J'Sean Williams
Seneca Valley
2016
6.50
Josh Netterville
Northwest
2017
6.50
David Vincent Okoli
Watkins Mill
2019
6.50
Fidel Hoggard
Paint Branch
2003
6.51
Josh Netterville
Northwest
2016
6.51
Jamal Lynn
Seneca Valley
2007
6.52
Josh Netterville
Northwest
2016
6.52
Josh Netterville
Northwest
2017
6.52
Chukwumdi Osuji
Paint Branch
2020
sf
6.52
Keenan Crutchfield
Richard Montgomery
2006
6.53
Bisi Ezekoye
John F. Kennedy
2009
6.53
Ty Mason
James H. Blake
2017
6.53
Quentin Braithwaite
Montgomery Blair
2023
sf
6.53
Quentin Braithwaite
Montgomery Blair
2023
6.53
Gene Cann
Gaithersburg
1987
ht-6.3y
6.54
TJ Trueh
Montgomery Blair
1993
ht-6.3
6.54
Van Free
Gaithersburg
1998
ht-6.3
6.54
Jay Colbert
Gaithersburg
2000
ht-6.3
6.54
Bisi Ezekoye
John F. Kennedy
2010
6.54
Jaron Woodyard
Thomas S. Wootton
2015
6.54
Roman Spikes
Paint Branch
2024
sf
6.54
Hassan Dixon
Northwest
2010
6.55
Jaron Woodyard
Watkins Mill
2014
6.55
Solomon Vault
Gaithersburg
2014
6.55
David Vincent Okoli
Watkins Mill
2019
6.55
Andie Kollie
Magruder
2023
sf
6.55
Tarique Wright
Springbrook
2023
6.55
Alphonzo Griffin
Northwest
2005
6.56
Alimamy Kallay
Gaithersburg
2010
6.56
Noel Njem
Paint Branch
2014
6.56
Rufus Settles
Sherwood
2015
6.56
Adrian Dennis
John F. Kennedy
2004
6.57
Patrick Pinchinat
Richard Montgomery
2007
6.57
Avery Graham
Clarksburg
2009
6.57
Brandon Addison
Watkins Mill
2010
6.57
Boys 300m Dash   |   HT-Penalty = 0.24
Name
High School
Meet Year
Actual Performance
Equivalent 300m
Nicholas Spikes
Paint Branch
2024
34.47
Paul Joseph
Clarksburg
2013
35.33
Bryan Steele
Gaithersburg
2002
ht-35.1
35.34
Jalen Walker
Northwest
2015
35.35
Jaron Woodyard
Watkins Mill
2014
35.46
Quentin Braithwaite
Montgomery Blair
2024
35.46
Brendan Etzel
Richard Montgomery
2008
35.47
Jaeden Burke
Paint Branch
2020
35.52
Chukwumdi Osuji
Paint Branch
2020
35.56
Damilola Oyeniran
Seneca Valley
2024
35.57
Khaloni Mganga
Northwest
2018
35.61
Joseph Bruno
Northwest
2020
35.63
Marcus Wyche
Paint Branch
2006
ht-35.4
35.64
Josh Netterville
Northwest
2016
35.64
Chukwumdi Osuji
Paint Branch
2019
35.69
Paul Joseph
Clarksburg
2012
35.71
Edwin Campbell
Paint Branch
2003
35.72
Bret Ligon
Richard Montgomery
2006
ht-35.5
35.74
Jalen Walker
Northwest
2013
35.76
Brandon Addison
Watkins Mill
2010
35.80
Malcolm Richardson
Gaithersburg
2004
35.82
Nathan Phillips
James H. Blake
2016
35.82
Shyheim Wright
Northwest
2016
35.82
Avery Reeves
Richard Montgomery
2018
35.84
Robert Bowis
Winston Churchill
2011
35.85
William Yougnia
Watkins Mill
2012
35.90
Shaun Luncheon
Sherwood
2000
ht-35.7
35.94
Avery Graham
Clarksburg
2009
35.94
Jonathan Haughton
Montgomery Blair
2008
35.97
Hassan Dixon
Northwest
2010
35.97
Khaloni Mganga
Northwest
2017
35.97
Noel Njem
Paint Branch
2014
35.98
Kimery Williams
John F. Kennedy
2005
36.00
Jalen Walker
Northwest
2014
36.00
Michael Gorman
Walt Whitman
2017
36.03
Edwin Campbell
Paint Branch
2002
ht-35.8
36.04
Patrick Pinchinat
Richard Montgomery
2007
36.06
Jonathan Haughton
Montgomery Blair
2009
36.07
Micah Phillips-Spencer
Winston Churchill
2012
36.10
Malcolm Richardson
Gaithersburg
2005
36.19
William Yougnia
Watkins Mill
2011
36.22
Mark Small
Clarksburg
2009
36.23
Tarique Wright
Springbrook
2023
36.23
Derrick Powell
Northwood
2008
36.25
Chad Miller
Paint Branch
2003
36.26
Justin Sorra
Quince Orchard
2015
36.26
Alvin Mukisa
Springbrook
2017
36.27
Tavis Holland
Clarksburg
2013
36.28
Jaron Woodyard
Thomas S. Wootton
2015
36.28
Mayen Mcclain
Springbrook
2017
36.28
Boys 500m Dash   |   HT-Penalty = 0.24
Name
High School
Meet Year
Actual Performance
Equivalent 500m
Seydi Sall
Richard Montgomery
2019
01:04.47
Wil Zahorodny
Damascus
2008
01:05.09
Tamrat Snyder
Damascus
2020
01:05.41
Seydi Sall
Richard Montgomery
2020
01:05.44
Seydi Sall
Richard Montgomery
2017
01:05.74
Bret Ligon
Richard Montgomery
2006
01:05.98
Bryan Steele
Gaithersburg
2002
ht-1:05.8
01:06.04
Eldon Phillips
Northwood
2017
01:06.07
Wayne Bartholomew
Quince Orchard
2009
01:06.11
Aharon Conerly
James H. Blake
2004
01:06.30
Antonio Palmer
Gaithersburg
2008
01:06.30
Dahri Jahn-Richardson
Northwest
2013
01:06.45
Antonio Palmer
Gaithersburg
2009
01:06.59
Edwin Campbell
Paint Branch
2002
ht-1:06.6
01:06.84
John Mondy
Springbrook
1992
ht-1:06.7
01:06.94
Tavis Holland
Clarksburg
2013
01:06.99
Thierry Siewe Yanga
Montgomery Blair
2017
01:07.01
Martin Dally
Walter Johnson
2010
01:07.05
Hubert Koj
Watkins Mill
2001
01:07.20
Oliver Lloyd
Paint Branch
2015
01:07.23
Herik Webb
Damascus
2002
ht-1:07.0
01:07.24
Taiwo Adekoya
Paint Branch
2015
01:07.24
Derrick Powell
Northwood
2008
01:07.26
Ngoy Jeriel Yamitshi
Northwest
2017
01:07.29
Josh McDonald
Northwest
2013
01:07.30
Kimery Williams
John F. Kennedy
2005
01:07.37
Johan Deyonou
Northwood
2020
01:07.45
Malik Keels
Paint Branch
2012
01:07.46
Wil Zahorodny
Damascus
2007
01:07.50
Benick Akeh
James H. Blake
2024
01:07.56
Alvin Mukisa
Springbrook
2018
01:07.59
Marcus Wyche
Paint Branch
2006
01:07.60
Aharon Conerly
James H. Blake
2003
01:07.62
Nicholas Ransing
Quince Orchard
2015
01:07.63
George LaRoche
Wheaton
1998
ht-1:07.4
01:07.64
Micah McKenzie
Montgomery Blair
2023
01:07.71
Joshua Okonofua
Paint Branch
2019
01:07.74
Nathaniel Mesy
Northwest
2020
01:07.76
Joshua Mims
James H. Blake
2020
01:07.84
Darren Harris
Winston Churchill
2009
01:08.00
Urgy Eado
Thomas S. Wootton
2013
01:08.00
Peter Kimball
Walt Whitman
1994
ht-1:07.8
01:08.04
Nicholas South
Paint Branch
2007
01:08.04
Rodney Kizito
Springbrook
2009
01:08.05
Kimery Williams
John F. Kennedy
2004
01:08.09
Joseph Okonofua
Paint Branch
2019
01:08.18
Kemol Anderson
John F. Kennedy
2011
01:08.21
David Hamilton
Richard Montgomery
2012
01:08.26
Alvin Mukisa
Springbrook
2017
01:08.27
Noah Turner
Richard Montgomery
2020
01:08.28
Boys 800m Run   |   HT-Penalty = 0.24
Name
High School
Meet Year
Actual Performance
Equivalent 800m
Eldon Phillips
Northwood
2018
01:57.15
Ryan Lockett
Poolesville
2018
01:57.29
Sofiane Compaorg
Springbrook
2023
01:57.49
Thierry Siewe Yanga
Montgomery Blair
2017
01:57.56
Colin Abrams
Magruder
2023
01:57.68
Diego Zarate
Northwest
2015
01:57.72
Tamrat Snyder
Damascus
2020
01:57.75
Thomas Arias
Damascus
2010
01:58.11
Garrett Suhr
Richard Montgomery
2018
01:58.12
Urgy Eado
Thomas S. Wootton
2014
01:58.42
Chris Moen
Walter Johnson
2008
01:58.49
Garrett Suhr
Richard Montgomery
2017
01:58.69
Antonio Palmer
Gaithersburg
2009
01:58.77
Chris Moen
Walter Johnson
2007
01:58.93
Jordan Sawadogo
Springbrook
2007
01:59.04
Bradan Welby
Winston Churchill
2023
01:59.08
Antonio Palmer
Gaithersburg
2008
01:59.17
Noah Fisher
Richard Montgomery
2023
01:59.21
Edward Smith
Walt Whitman
2014
01:59.23
Oliver Lloyd
Paint Branch
2015
01:59.26
Will Conway
Winston Churchill
2012
01:59.33
Sam Martin
Richard Montgomery
2010
01:59.43
Liam Walsh
Quince Orchard
2016
01:59.52
Wayne Bartholomew
Quince Orchard
2009
01:59.75
Sean King
Winston Churchill
2009
01:59.83
Thierry Siewe
Montgomery Blair
2016
01:59.96
Evan Burnham
Quince Orchard
2012
02:00.02
Lamine Fofana
Northwood
2020
02:00.04
Giovanni Reumante
Northwood
2008
02:00.15
Nathaniel Kinyanjui
Montgomery Blair
2019
02:00.39
Calix McCormick
Walter Johnson
2023
02:00.64
Chris Boyd
Thomas S. Wootton
2007
02:00.76
Alexander Risso
Montgomery Blair
2023
02:00.81
Jamie Albertine
Walt Whitman
2000
ht-2:00.6
02:00.84
Garrett Suhr
Richard Montgomery
2020
02:00.89
Hubert Koj
Watkins Mill
2001
02:01.03
Ngoy Jeriel Yamitshi
Northwest
2017
02:01.07
Timothy Boyce
Northwood
2020
02:01.09
Lorenzo Neil
Paint Branch
2015
02:01.10
Chris Gregorski
Magruder
2009
02:01.19
Ryan Temple
Montgomery Blair
2020
02:01.20
Andrew Tucker
Northwest
2024
02:01.25
Sadou Sow
Gaithersburg
2020
02:01.58
Joseph Okonofua
Paint Branch
2019
02:01.72
Andrew Palmer
Walt Whitman
2009
02:01.73
Brian Hufford
Montgomery Blair
2019
02:01.80
Lorenzo Neil
Paint Branch
2014
02:01.85
Nathaniel Kinyanjui
Montgomery Blair
2018
02:01.90
Yabsira Gugsa
Paint Branch
2020
02:01.91
Andrew Jesien
Walter Johnson
2004
02:02.07
Boys 1600m Run   |   HT-Penalty = 0.24
Name
High School
Meet Year
Actual Performance
Equivalent 1600m
Diego Zarate
Northwest
2015
04:20.09
Eldad Mulugeta
Northwood
2019
04:20.25
Obsaa Feda
Northwood
2019
04:21.65
Rodrigo Yepez-Lopez
Walter Johnson
2019
04:21.93
Will Conway
Winston Churchill
2012
04:22.41
Will Bertrand
Clarksburg
2013
04:23.45
Sofiane Compaorg
Springbrook
2023
04:23.77
Rohann Asfaw
Richard Montgomery
2016
04:23.82
Evan Laratta
Quince Orchard
2012
04:24.05
Frederick Alfonso-Frank
Montgomery Blair
2023
04:24.22
Jonaton Baginski
Rockville
2014
04:24.36
Lorenzo Neil
Paint Branch
2015
04:24.87
Emmanuel Porquin
Richard Montgomery
2015
04:24.89
Solomon Haile
Sherwood
2009
04:24.97
Andrew Palmer
Walt Whitman
2009
04:25.20
Chris Moen
Walter Johnson
2007
04:25.44
Elias Tousley
Bethesda Chevy Chase
2007
04:25.56
Garrett Suhr
Richard Montgomery
2017
04:25.91
Ryan Lockett
Poolesville
2017
04:25.92
Joshua Trzeciak
Thomas S. Wootton
2013
04:26.04
Alejandro Berrio
Seneca Valley
2024
04:26.54
Garrett Suhr
Richard Montgomery
2018
04:26.65
Liam Walsh
Quince Orchard
2016
04:27.24
Elias Applebaum
Richard Montgomery
2020
04:27.41
Stephen Hayes
Winston Churchill
2001
04:27.89
Andrew Jesien
Walter Johnson
2004
04:27.89
Noah Fisher
Richard Montgomery
2023
04:27.92
Colin SyBing
Thomas S. Wootton
2016
04:28.20
Eric Pauley
Gaithersburg
2003
04:28.28
Chris Moen
Walter Johnson
2006
ht-4:28.20
04:28.44
Elias Tousley
Bethesda Chevy Chase
2006
ht-4:28.40
04:28.64
Adam Nakasaka
Bethesda Chevy Chase
2018
04:28.78
Neal Darmody
Quince Orchard
2008
04:28.85
Matt Ellis
Bethesda Chevy Chase
1991
ht-4:28.9
04:29.14
Sam Martin
Richard Montgomery
2011
04:29.16
Nicholas Regan
Walter Johnson
2011
04:29.23
Peter Antonetti
Gaithersburg
2018
04:29.42
Rohann Asfaw
Richard Montgomery
2017
04:29.56
Gary Sherman
Walt Whitman
1987
ht-4:31.0y
04:29.64
Danniel Belay
Gaithersburg
2014
04:29.72
Aidan Goldenberg-Hart
Richard Montgomery
2020
04:29.74
Adam Jung
Richard Montgomery
2014
04:29.82
Mateo Gros-Slovinsky
Walt Whitman
2024
04:30.00
Ryan Janes
Gaithersburg
2006
ht-4:30.30
04:30.54
Naasir Bakari
Northwest
2024
04:30.62
Henok Eshetu
Northwood
2020
04:30.95
Chris Miller
Northwest
2011
04:30.99
Balazs Koranyi
Walter Johnson
1991
ht-4:30.8
04:31.04
Sean O'Leary
Walter Johnson
2010
04:31.21
Patrick Mozden
Albert Einstein
2024
04:31.21
Boys 3200m Run   |   HT-Penalty = 0.24
Name
High School
Meet Year
Actual Performance
Equivalent 3200m
Will Bertrand
Clarksburg
2013
09:29.67
Chase Weaverling
Poolesville
2014
09:32.00
Solomon Haile
Sherwood
2009
09:32.06
Ryan Lockett
Poolesville
2017
09:33.81
Amir Khaghani
Walt Whitman
2015
09:34.83
Adam Nakasaka
Bethesda Chevy Chase
2018
09:35.02
Neal Darmody
Quince Orchard
2008
09:35.11
Rohann Asfaw
Richard Montgomery
2015
09:35.86
Chase Weaverling
Poolesville
2013
09:36.63
Rohann Asfaw
Richard Montgomery
2017
09:37.50
Obssa Feda
Northwood
2018
09:38.39
Evan Laratta
Quince Orchard
2012
09:40.37
Zachary Weinstein
Winston Churchill
2012
09:42.07
Nathaniel Swanson
Winston Churchill
2024
09:42.11
Rohann Asfaw
Richard Montgomery
2016
09:42.83
Diego Zarate
Northwest
2014
09:43.07
Adam Nakasaka
Bethesda Chevy Chase
2017
09:43.52
Itai Bezherano
Walter Johnson
2015
09:43.87
Peter Antonetti
Gaithersburg
2018
09:44.86
Eldad Mulugeta
Northwood
2018
09:45.04
Zachary Weinstein
Winston Churchill
2011
09:45.08
Will Bertrand
Clarksburg
2012
09:45.50
William Palmer
Walt Whitman
2006
09:45.90
Conor Spaulding
Quince Orchard
2011
09:45.95
Maksudal Ali
Gaithersburg
2002
ht-9:46.7
09:46.94
Scott Sheehan
Walter Johnson
2012
09:47.15
Evan Laratta
Quince Orchard
2011
09:47.20
Nicolas Escobar
Magruder
2010
09:47.32
Alex Arias
Damascus
2011
09:48.05
Nicolas Escobar
Magruder
2009
09:49.11
Jonaton Baginski
Rockville
2014
09:49.12
Surafel Mengist
Springbrook
2020
09:49.64
Kyle Gaffney
James H. Blake
2006
09:50.28
Branson Oduor
Northwest
2016
09:50.58
Ishan Dey
Walter Johnson
2010
09:50.59
Tarek Elhage
Winston Churchill
2010
09:50.65
Amir Khaghani
Walt Whitman
2014
09:50.94
Chris Barnard
Sherwood
2006
09:50.96
Rodrigo Yepez-Lopez
Walter Johnson
2018
09:51.21
Peter Horton
Bethesda Chevy Chase
2014
09:51.35
Alejandro Berrio
Seneca Valley
2024
09:51.39
Surafel Mengist
Springbrook
2018
09:51.56
Andrew Schell
Walter Johnson
2020
09:51.83
Baraka Sila
Northwood
2019
09:52.29
Itai Bezherano
Walter Johnson
2014
09:52.31
Chris Barnard
Sherwood
2007
09:53.20
Sean O'Leary
Walter Johnson
2010
09:53.22
Fanuel Chageza
Walter Johnson
2002
ht-9:53.4
09:53.64
Sean Enright
Sherwood
2020
09:53.71
Dylan Straughan
Bethesda Chevy Chase
2008
09:53.89
Boys 55m High Hurdles Dash   |   HT-Penalty = 0.24