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Urbana Hawks Relays/Invitational History

2024		Milor Twilight Meet
2023		Urbana Twilight Meet
2023		Kayley Milor Invitational
2022		Urbana Invitational
2019		Urbana Relays
2018		Urbana Invitational
2016		Urbana Relays
2015		Urbana Invitational
2012		Urbana Relays
2010		Hawks Invitational
2009		Urbana Invitational
2008		Urbana Hawks Relays
2007		Urbana Hawks Relays
2005		Urbana Invitational
2004		Hawks Invitational
2003		Hawks Invitational
2000		Urbana Invitational
Go To Historical Meet Index

The Urbana Hawks Invitational is a spring track meet hosted by Urbana High School in Ijamsville, Maryland. It was in some year considered a relay meet, but in other years it hosted a full slate of standard open events.

Montgomery County Top Performances

The following is an automated database query for the best Montgomery County performances from this meet series from 2000 to 2019. Query does not constitute official meet records. Ties broken by oldest performance.

Toggle: One Performance Per Athlete | Unlimited Performances Per Athlete

Expand to TOP 10 | TOP 25 | TOP 50

Event	Boys	School	Year	Result
100m Dash	Gary Frazier	Richard Montgomery	2007	11.13
100m Dash	Shean Cain	Gaithersburg	2007	11.14
100m Dash	Jason Bishop	Quince Orchard	2010	11.19
100m Dash	Kevin Nesmith	Quince Orchard	2007	11.21
100m Dash	Travis Hawkins	Quince Orchard	2009	11.22
100m Dash	Quatrell Adedeji	Seneca Valley	2004	11.27
100m Dash	Bret Seraile	Northwest	2004	11.29
100m Dash	Gary Frazier	Richard Montgomery	2007	11.29
100m Dash	Travis Hawkins	Quince Orchard	2009	11.29
100m Dash	Kevin Nesmith	Quince Orchard	2007	11.34
100 Dash ht	Cameron George	Quince Orchard	2005	10.90
100 Dash ht	Cameron George	Quince Orchard	2005	11.10
100 Dash ht	Stewart Cornelius	James H. Blake	2005	11.30
100 Dash ht	Cameron George	Quince Orchard	2005	11.40
100 Dash ht	Calvin Perry	Northwest	2005	11.40
100 Dash ht	Quatrell Adedeji	Seneca Valley	2003	11.5
100 Dash ht	Calvin Perry	Northwest	2005	11.50
100 Dash ht	Brandon Chapman	Seneca Valley	2003	11.6
100 Dash ht	Keenan Crutchfield	Richard Montgomery	2005	11.60
100 Dash ht	Keenan Crutchfield	Richard Montgomery	2005	11.60
200m Dash	Shean Cain	Gaithersburg	2007	22.69
200m Dash	Shean Cain	Gaithersburg	2007	22.72
200m Dash	Cordero Miller	Seneca Valley	2004	23.27
200m Dash	Francis Adjei	Springbrook	2004	23.29
200m Dash	Francis Adjei	Springbrook	2004	23.37
200m Dash	Darwin McJimpsey	Magruder	2004	23.46
200m Dash	Kendall Talbert	Magruder	2010	23.50
200m Dash	Francis Adjei	Springbrook	2004	23.54
200m Dash	Cordero Miller	Seneca Valley	2004	23.56
200m Dash	Cordero Miller	Seneca Valley	2004	23.57
200 Dash ht	Cameron George	Quince Orchard	2005	22.50
200 Dash ht	Brandon Jackson-Mills	Northwest	2005	22.80
200 Dash ht	Cameron George	Quince Orchard	2005	23.00
200 Dash ht	Cameron George	Quince Orchard	2005	23.00
200 Dash ht	Robert England	Seneca Valley	2003	23.1
200 Dash ht	Robert England	Seneca Valley	2003	23.1
200 Dash ht	Stewart Cornelius	James H. Blake	2005	23.20
200 Dash ht	Stewart Cornelius	James H. Blake	2005	23.30
200 Dash ht	Patrick Pinchinat	Richard Montgomery	2005	23.50
200 Dash ht	Patrick Pinchinat	Richard Montgomery	2005	23.60
400m Dash	Wayne Bartholomew	Quince Orchard	2009	49.83
400m Dash	Wil Zahorodny	Damascus	2007	50.2
400m Dash	Jon Ryan	Richard Montgomery	2007	50.33
400m Dash	Darwin Mcjimpsey	Magruder	2005	50.40
400m Dash	Kimery Williams	John F. Kennedy	2005	50.50
400m Dash	Chris Onuigbo	Northwest	2008	50.74
400m Dash	Chuck Burton	Northwest	2005	51.40
400m Dash	Ike Whitaker	Northwest	2004	51.45
400m Dash	Antonio Palmer	Gaithersburg	2007	51.5
400m Dash	Chris Onuigbo	Northwest	2007	51.69
800m Run	Antonio Palmer	Gaithersburg	2007	01:58.2
800m Run	Max Swider	Thomas S. Wootton	2008	01:59.40
800m Run	Wayne Bartholomew	Quince Orchard	2009	01:59.88
800m Run	Reagan Lynch	Quince Orchard	2007	02:00.5
800m Run	Wil Zahorodny	Damascus	2007	02:01.1
800m Run	Andrew Buis	Gaithersburg	2004	02:01.35
800m Run	Brenton Flurry	Albert Einstein	2004	02:02.28
800m Run	Chris Onuigbo	Northwest	2007	02:03.3
800m Run	Ryan Priovolos	Quince Orchard	2008	02:03.53
800m Run	Mike Woods	Thomas S. Wootton	2004	02:03.64
1500m Run	Kurt Oelschlaeger	Sherwood	2004	04:26.44
1500m Run	Nick Bontori	Damascus	2004	04:43.84
1500m Run	Cheu Yin-Yu	Thomas S. Wootton	2004	04:46.24
1500m Run	Rashad Carlyle	Magruder	2004	04:49.14
1500m Run	Darryl Hunter	Seneca Valley	2004	05:12.43
1500m Run	Nicholas Siebenlist	Quince Orchard	2004	05:17.99
1500m Run	Alex Goley	Northwest	2007	05:22.3
1500m Run	Tony Carusso	Damascus	2007	05:22.3
1500m Run	Elvis Bustos	Quince Orchard	2010	05:42.86
1500m Run	Elan Hanopole	Springbrook	2004	05:44.25
1600m Run	Jared Schneider	Walter Johnson	2007	04:29.1
1600m Run	Reagan Lynch	Quince Orchard	2007	04:29.7
1600m Run	Ryan Janes	Gaithersburg	2004	04:30.43
1600m Run	Ryan Janes	Gaithersburg	2005	04:31.60
1600m Run	Zach Martinez	Gaithersburg	2004	04:32.94
1600m Run	Derek Rasmussen	Northwest	2003	04:34.4
1600m Run	Matt Logie	Northwest	2005	04:34.40
1600m Run	Ben Macek	Damascus	2016	04:34.84
1600m Run	Kelly Grisier	Northwest	2003	04:35.5
1600m Run	Chris Moen	Walter Johnson	2007	04:36.3
3200m Run	Neal Darmody	Quince Orchard	2007	09:36.3
3200m Run	Zach Martinez	Gaithersburg	2005	09:41.50
3200m Run	Kyle Gaffney	James H. Blake	2005	09:46.50
3200m Run	Tommy Mullings	Sherwood	2005	09:48.60
3200m Run	Matt Logie	Northwest	2004	09:50.64
3200m Run	Matt Logie	Northwest	2003	09:51.1
3200m Run	Nicolas Escobar	Magruder	2010	09:52.30
3200m Run	Evan Laratta	Quince Orchard	2010	09:53.39
3200m Run	Matt Logie	Northwest	2005	09:54.00
3200m Run	Jeremiah Joson	Quince Orchard	2007	09:55.6
110m Hurdles	Matt Good	Seneca Valley	2004	14.77
110m Hurdles	Michael Reed	Springbrook	2004	15.01
110m Hurdles	Bryant England	Seneca Valley	2004	15.02
110m Hurdles	Matt Good	Seneca Valley	2004	15.08
110m Hurdles	Ike Whitaker	Northwest	2004	15.25
110m Hurdles	Darren Brownlee	Northwest	2004	15.30
110m Hurdles	Darren Brownlee	Northwest	2004	15.34
110m Hurdles	Bryant England	Seneca Valley	2004	15.36
110m Hurdles	Darren Brownlee	Northwest	2004	15.38
110m Hurdles	Donovan-Ty Mahone	Gaithersburg	2007	15.42
110 Hurdles ht	Darren Brownlee	Northwest	2005	14.60
110 Hurdles ht	Darren Brownlee	Northwest	2005	15.00
110 Hurdles ht	Darren Brownlee	Northwest	2003	15.2
110 Hurdles ht	Joey Robinson	Gaithersburg	2005	15.20
110 Hurdles ht	Darren Brownlee	Northwest	2005	15.30
110 Hurdles ht	Joey Robinson	Gaithersburg	2005	15.50
110 Hurdles ht	Joey Robinson	Gaithersburg	2005	15.50
110 Hurdles ht	Darren Brownlee	Northwest	2003	15.6
110 Hurdles ht	Ahmad Tunis	Northwest	2005	15.60
110 Hurdles ht	Ahmad Tunis	Northwest	2005	15.70
300m Hurdles	Joey Robinson	Gaithersburg	2005	39.80
300m Hurdles	Kyle Martin	Good Counsel	2012	40.05
300m Hurdles	Donovan-Ty Mahone	Gaithersburg	2007	40.16
300m Hurdles	Caleb Malone	Quince Orchard	2008	40.67
300m Hurdles	Jason Brody	Magruder	2004	41.12
300m Hurdles	Managi Biggers	Northwest	2008	41.70
300m Hurdles	Ike Whitaker	Northwest	2004	41.86
300m Hurdles	Kurtis Bynum	Clarksburg	2015	41.95
300m Hurdles	Gregory Conte	Quince Orchard	2007	41.97
300m Hurdles	Greg Payne	John F. Kennedy	2008	42.26
110m Shuttle Hurdle Relay	2012 Sherwood_Relays	Sherwood	2012	01:13.85
110m Shuttle Hurdle Relay	2015 Clarksburg_Relays	Clarksburg	2015	01:14.51
110m Shuttle Hurdle Relay	2012 PB_Relays	Paint Branch	2012	01:16.20
4x100m Relay	2007 Gburg_Relays	Gaithersburg	2007	43.95
4x100m Relay	2004 SV_Relays	Seneca Valley	2004	44.81
4x100m Relay	2012 PB_Relays	Paint Branch	2012	44.81
4x100m Relay	2016 SV_Relays	Seneca Valley	2016	45.21
4x100m Relay	2009 QO_Relays	Quince Orchard	2009	45.22
4x100m Relay	2016 Damascus_Relays	Damascus	2016	45.41
4x100m Relay	2004 Springbrook_Relays	Springbrook	2004	45.46
4x100m Relay	2007 Damascus_Relays	Damascus	2007	45.63
4x100m Relay	2007 QO_Relays	Quince Orchard	2007	45.69
4x100m Relay	2008 JFK_Relays	John F. Kennedy	2008	45.84
4x200m Relay	2010 Magruder_Relays	Magruder	2010	01:31.09
4x200m Relay	2007 Gburg_Relays	Gaithersburg	2007	01:32.3
4x200m Relay	2005 PB_Relays	Paint Branch	2005	01:32.40
4x200m Relay	2007 Damascus_Relays	Damascus	2007	01:32.7
4x200m Relay	2005 RM_Relays	Richard Montgomery	2005	01:33.00
4x200m Relay	2005 NW_Relays	Northwest	2005	01:33.20
4x200m Relay	2009 QO_Relays	Quince Orchard	2009	01:33.76
4x200m Relay	2016 SV_Relays	Seneca Valley	2016	01:33.92
4x200m Relay	2004 SV_Relays	Seneca Valley	2004	01:34.29
4x200m Relay	2005 JFK_Relays	John F. Kennedy	2005	01:34.60
4x400m Relay	2007 Gburg_Relays	Gaithersburg	2007	03:30.0
4x400m Relay	2007 Damascus_Relays	Damascus	2007	03:31.1
4x400m Relay	2004 NW_Relays	Northwest	2004	03:31.53
4x400m Relay	2007 QO_Relays	Quince Orchard	2007	03:32.2
4x400m Relay	2008 NW_Relays	Northwest	2008	03:33.90
4x400m Relay	2016 SV_Relays	Seneca Valley	2016	03:35.34
4x400m Relay	2004 SV_Relays	Seneca Valley	2004	03:35.96
4x400m Relay	2009 QO_Relays	Quince Orchard	2009	03:35.96
4x400m Relay	2004 Magruder_Relays	Magruder	2004	03:37.09
4x400m Relay	2007 NW_Relays	Northwest	2007	03:38.1
4x800m Relay	2007 QO_Relays	Quince Orchard	2007	07:59.7
4x800m Relay	2005 Gburg_Relays	Gaithersburg	2005	08:06.40
4x800m Relay	2007 Gburg_Relays	Gaithersburg	2007	08:09.4
4x800m Relay	2012 GC_Relays	Good Counsel	2012	08:13.24
4x800m Relay	2005 RM_Relays	Richard Montgomery	2005	08:14.00
4x800m Relay	2005 NW_Relays	Northwest	2005	08:14.70
4x800m Relay	2004 NW_Relays	Northwest	2004	08:16.08
4x800m Relay	2004 Gburg_Relays	Gaithersburg	2004	08:22.86
4x800m Relay	2007 NW_Relays	Northwest	2007	08:23.5
4x800m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	08:24.98
4x1600m Relay	2012 Sherwood_Relays	Sherwood	2012	19:40.45
4x1600m Relay	2012 GC_Relays	Good Counsel	2012	19:57.35
4x1600m Relay	2012 PB_Relays	Paint Branch	2012	20:15.13
1600m SMR	2012 PB_Relays	Paint Branch	2012	03:55.23
1600m SMR	2012 GC_Relays	Good Counsel	2012	03:59.72
1600m SMR	2015 WJ_Relays	Walter Johnson	2015	04:01.91
1600m SMR	2015 Churchill_Relays	Winston Churchill	2015	04:03.24
1600m SMR	2019 WJ_Relays	Walter Johnson	2019	04:03.35
1600m SMR	2012 Sherwood_Relays	Sherwood	2012	04:05.11
1600m SMR	2015 Clarksburg_Relays	Clarksburg	2015	04:05.77
1600m SMR	2016 SV_Relays	Seneca Valley	2016	04:06.39
1600m SMR	2016 Damascus_Relays	Damascus	2016	04:06.46
4000m DMR	2012 GC_Relays	Good Counsel	2012	10:59.60
4000m DMR	2015 WJ_Relays	Walter Johnson	2015	11:11.77
4000m DMR	2012 PB_Relays	Paint Branch	2012	11:32.50
4000m DMR	2019 WJ_Relays	Walter Johnson	2019	11:43.55
4000m DMR	2012 Sherwood_Relays	Sherwood	2012	11:43.89
4000m DMR	2015 Churchill_Relays	Winston Churchill	2015	11:50.42
4000m DMR	2016 Damascus_Relays	Damascus	2016	12:06.68
4000m DMR	2019 Poolesville_Relays	Poolesville	2019	12:11.54
4000m DMR	2018 Poolesville_Relays	Poolesville	2018	12:20.11
4000m DMR	2016 SV_Relays	Seneca Valley	2016	13:16.60
High Jump	Kelvin Bright	James H. Blake	2005	6-08.00
High Jump	Jamal Currica	Damascus	2007	6-06.00
High Jump	Kelvin Bright	Albert Einstein	2004	6-02.00
High Jump	Jeremiah Lewis	Gaithersburg	2005	6-02.00
High Jump	Antony Kironji	Paint Branch	2005	6-02.00
High Jump	Markcus Ruffin	Northwest	2005	6-02.00
High Jump	BJ Shaw	Gaithersburg	2007	6-02.00
High Jump	Bobby Price	Magruder	2004	6-00.00
High Jump	Mike Martinez	Damascus	2004	5-10.00
High Jump	Mayzck MichaelTj	Seneca Valley	2005	5-10.00
Discus	Marcus Brown	Quince Orchard	2009	165-00
Discus	Patrick Schlosser	Watkins Mill	2012	142-01
Discus	Wayne Thomas	Northwest	2004	138-10
Discus	Marcus Brown	Quince Orchard	2008	138-07
Discus	Robert Scribner	Quince Orchard	2005	136-08
Discus	Tigue Tozer	Gaithersburg	2004	136-03
Discus	Sean Stanley	Gaithersburg	2007	136-03
Discus	Walter Leslie	Richard Montgomery	2007	134-11
Discus	Zachary Thompson	Quince Orchard	2007	134-02
Discus	Paul Bridgers	Gaithersburg	2004	133-00
Triple Jump	Donovan Beckett-Simms	Seneca Valley	2016	47-06.00
Triple Jump	BJ Shaw	Gaithersburg	2007	45-04.00
Triple Jump	Jamil Abdule-Rauf	Thomas S. Wootton	2008	44-07.00
Triple Jump	Ian Francis	Walter Johnson	2007	43-07.50
Triple Jump	Bryant England	Seneca Valley	2005	42-11.00
Triple Jump	Brenton Mccoy	James H. Blake	2005	42-10.50
Triple Jump	Michael Emerson	John F. Kennedy	2005	42-10.00
Triple Jump	Joey Robinson	Gaithersburg	2005	42-05.00
Triple Jump	Mike Martinez	Damascus	2004	42-00.00
Triple Jump	Michael Reed	Springbrook	2004	41-10.50
Shot Put	Marcus Brown	Quince Orchard	2009	58-04.00
Shot Put	Sean Stanley	Gaithersburg	2007	53-05.00
Shot Put	Marcus Brown	Quince Orchard	2008	50-00.25
Shot Put	Marcus Brown	Quince Orchard	2008	48-00.50
Shot Put	Wayne Thomas	Northwest	2004	46-06.50
Shot Put	Matt Miller	Richard Montgomery	2005	44-09.50
Shot Put	Kevin Nesmith	Quince Orchard	2007	44-04.75
Shot Put	Paul Bridgers	Gaithersburg	2004	44-03.00
Shot Put	Ted Worm	Quince Orchard	2007	43-07.50
Shot Put	Abraham Kinguelewa	Clarksburg	2015	43-07.50
Discus	Marcus Brown	Quince Orchard	2009	165-00
Discus	Patrick Schlosser	Watkins Mill	2012	142-01
Discus	Wayne Thomas	Northwest	2004	138-10
Discus	Marcus Brown	Quince Orchard	2008	138-07
Discus	Robert Scribner	Quince Orchard	2005	136-08
Discus	Tigue Tozer	Gaithersburg	2004	136-03
Discus	Sean Stanley	Gaithersburg	2007	136-03
Discus	Walter Leslie	Richard Montgomery	2007	134-11
Discus	Zachary Thompson	Quince Orchard	2007	134-02
Discus	Paul Bridgers	Gaithersburg	2004	133-00

Event	Girls	School	Year	Result
100m Dash	Sarah Clay	Damascus	2004	12.18
100m Dash	Fiona Weeks	Northwest	2004	12.22
100m Dash	Olivia Ekpone	Thomas S. Wootton	2008	12.26
100m Dash	Olivia Ekpone	Thomas S. Wootton	2008	12.30
100m Dash	Tuanlay Yuoh	Springbrook	2004	12.34
100m Dash	Ashlyn Decruise	Richard Montgomery	2007	12.34
100m Dash	Fiona Weeks	Northwest	2004	12.37
100m Dash	Rachel Watkins	Magruder	2010	12.39
100m Dash	Fiona Weeks	Northwest	2004	12.42
100m Dash	Sarah Clay	Damascus	2004	12.46
100 Dash ht	Tenesha Hill	Gaithersburg	2005	12.30
100 Dash ht	Tenesha Hill	Gaithersburg	2005	12.30
100 Dash ht	Phobay Kuto-Akoi	John F. Kennedy	2003	12.5
100 Dash ht	Tenesha Hill	Gaithersburg	2005	12.50
100 Dash ht	Phobay Kuto-Akoi	John F. Kennedy	2003	12.6
100 Dash ht	Virginia Attakumah	Northwest	2005	12.90
100 Dash ht	Verell Simpson	John F. Kennedy	2005	12.97
100 Dash ht	Siobhan Marsh	Gaithersburg	2005	13.00
100 Dash ht	Kristin Harris	James H. Blake	2005	13.10
100 Dash ht	Ini Akpandak	Magruder	2005	13.10
200m Dash	Olivia Ekpone	Thomas S. Wootton	2008	25.24
200m Dash	Olivia Ekpone	Thomas S. Wootton	2008	25.39
200m Dash	Rianne Webb	Richard Montgomery	2007	25.66
200m Dash	Tuanlay Yuoh	Springbrook	2004	25.69
200m Dash	Fiona Weeks	Northwest	2004	25.70
200m Dash	Tuanlay Yuoh	Springbrook	2004	25.87
200m Dash	Sarah Clay	Damascus	2004	25.89
200m Dash	Tuanlay Yuoh	Springbrook	2004	25.90
200m Dash	Rianne Webb	Richard Montgomery	2007	25.93
200m Dash	Sarah Clay	Damascus	2004	25.94
200 Dash ht	Tenesha Hill	Gaithersburg	2005	25.50
200 Dash ht	Tenesha Hill	Gaithersburg	2005	25.60
200 Dash ht	Tenesha Hill	Gaithersburg	2005	25.60
200 Dash ht	Phobay Kuto-Akoi	John F. Kennedy	2003	26.0
200 Dash ht	Coreene Lopes Ribiero	Sherwood	2005	26.10
200 Dash ht	Phobay Kuto-Akoi	John F. Kennedy	2003	26.2
200 Dash ht	Asia Nettles	John F. Kennedy	2003	26.7
200 Dash ht	Coreene Lopes Ribiero	Sherwood	2005	26.80
200 Dash ht	Siobhan Marsh	Gaithersburg	2005	26.80
200 Dash ht	Asia Nettles	John F. Kennedy	2003	26.9
400m Dash	Olivia Ekpone	Thomas S. Wootton	2008	55.97
400m Dash	Alissa Jewell	Gaithersburg	2007	58.69
400m Dash	Zarena Sita	Damascus	2007	59.36
400m Dash	Kellie Dunston	James H. Blake	2005	59.40
400m Dash	Casey Dowling	Thomas S. Wootton	2009	59.56
400m Dash	Candice Anderson	Gaithersburg	2005	59.70
400m Dash	Fiona Weeks	Northwest	2004	59.83
400m Dash	Marthe Amon	Damascus	2004	60.09
400m Dash	Ariel Nehemiah	Quince Orchard	2007	60.23
400m Dash	Sharifa Love	Richard Montgomery	2005	60.30
800m Run	Karen Aherne	Northwest	2004	02:21.00
800m Run	Britt Eckerstrom	Northwest	2008	02:21.81
800m Run	Stephanie Alberico	Walter Johnson	2007	02:23.1
800m Run	Kathy Aherne	Northwest	2007	02:23.7
800m Run	Veronica Salcido	Thomas S. Wootton	2008	02:24.90
800m Run	Samantha Kameka	Damascus	2016	02:25.58
800m Run	Jamie Obendorfer	Damascus	2004	02:26.53
800m Run	Andrea Maxwell	Thomas S. Wootton	2009	02:26.57
800m Run	Nandini Satsangi	Poolesville	2019	02:27.49
800m Run	Karen Aherne	Northwest	2003	02:27.9
1500m Run	Brooke Kaczmarek	Damascus	2004	05:36.64
1500m Run	Tayler King	Damascus	2007	05:39.2
1500m Run	Deanna Dillingham	Quince Orchard	2007	06:07.5
1500m Run	Katy Sambrana	Seneca Valley	2004	06:25.82
1500m Run	Laura Rust	Quince Orchard	2004	06:42.61
1500m Run	Xiomara Portillo	Seneca Valley	2010	07:32.71
1600m Run	Jessie Rubin	Thomas S. Wootton	2009	05:12.85
1600m Run	Jessie Rubin	Thomas S. Wootton	2008	05:16.54
1600m Run	Cara Harrison	Quince Orchard	2007	05:17.7
1600m Run	Heather Delaplaine	Damascus	2016	05:21.27
1600m Run	Nandini Satsangi	Poolesville	2018	05:21.61
1600m Run	Nandini Satsangi	Poolesville	2019	05:22.34
1600m Run	Suzie McHenry	Damascus	2003	05:23.8
1600m Run	Karen Aherne	Northwest	2004	05:24.34
1600m Run	Amber Duffin	Magruder	2003	05:24.9
1600m Run	Lysette Desheilds	Holy Cross	2004	05:26.17
Mile Run	Erin Brennan	Quince Orchard	2003	05:54.0
Mile Run	Emmie Patterson	Richard Montgomery	2003	06:07.8
Mile Run	Brooke Kaczmarek	Damascus	2003	06:28.3
Mile Run	Abby Williams	Seneca Valley	2003	06:44.3
3200m Run	Aimee Moores	Quince Orchard	2009	11:46.01
3200m Run	Suzie McHenry	Damascus	2003	11:54.6
3200m Run	Rachel Forcino	Northwest	2005	11:55.40
3200m Run	Amber Duffin	Magruder	2004	11:56.57
3200m Run	Aimee Moores	Quince Orchard	2007	11:56.9
3200m Run	Cara Harrison	Quince Orchard	2005	11:58.00
3200m Run	Elizabeth Bower	Quince Orchard	2003	11:58.6
3200m Run	Stephanie Joson	Quince Orchard	2010	12:00.21
3200m Run	Becca Stinner	Northwest	2007	12:05.9
3200m Run	Berna Garcia-Riege	Walter Johnson	2007	12:08.3
100m Hurdles	Erika Zoller	Damascus	2004	14.96
100m Hurdles	Tricia Wedderburn	Gaithersburg	2004	15.26
100m Hurdles	Erika Zoller	Damascus	2004	15.31
100m Hurdles	Erika Zoller	Damascus	2004	15.48
100m Hurdles	Leah Lang	Quince Orchard	2010	15.60
100m Hurdles	HelnSarah Penda	Seneca Valley	2016	15.75
100m Hurdles	Janet Simbo	Northwest	2004	15.98
100m Hurdles	Thea LaFond	John F. Kennedy	2008	16.06
100m Hurdles	Tara Okusaga	Northwest	2007	16.08
100m Hurdles	Leah Lang	Quince Orchard	2010	16.15
100 Hurdles ht	Tricia Wedderburn	Gaithersburg	2005	15.70
100 Hurdles ht	Tricia Wedderburn	Gaithersburg	2005	16.20
100 Hurdles ht	Tricia Wedderburn	Gaithersburg	2005	16.50
100 Hurdles ht	Nancy Boska	Northwest	2003	16.8
100 Hurdles ht	Nancy Boska	Northwest	2003	16.8
100 Hurdles ht	Cassie Tressler	Damascus	2003	16.8
100 Hurdles ht	Leah Putman	Sherwood	2005	17.40
100 Hurdles ht	Leah Putman	Sherwood	2005	17.40
100 Hurdles ht	Cassie Tressler	Damascus	2003	17.6
100 Hurdles ht	Leah Putman	Sherwood	2005	17.60
300m Hurdles	Cierra Pyles	Clarksburg	2015	47.42
300m Hurdles	Tara Okusaga	Northwest	2007	47.6
300m Hurdles	Tricia Wedderburn	Gaithersburg	2005	48.10
300m Hurdles	Erika Zoller	Damascus	2004	48.17
300m Hurdles	Shannon Dwyer	Quince Orchard	2010	48.76
300m Hurdles	Christine Walsh	Walter Johnson	2007	48.77
300m Hurdles	Erika Zoller	Damascus	2003	49.1
300m Hurdles	Jessie Weaver	Richard Montgomery	2007	49.41
300m Hurdles	Shannon Dwyer	Quince Orchard	2009	49.69
300m Hurdles	Nancy Boska	Northwest	2003	50.0
100m Shuttle Hurdle Relay	2012 Sherwood_Relays	Sherwood	2012	01:15.47
100m Shuttle Hurdle Relay	2015 Clarksburg_Relays	Clarksburg	2015	01:24.45
4x100m Relay	2007 RM_Relays	Richard Montgomery	2007	48.68
4x100m Relay	2007 Gburg_Relays	Gaithersburg	2007	49.71
4x100m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	50.15
4x100m Relay	2004 Damascus_Relays	Damascus	2004	50.68
4x100m Relay	2009 JFK_Relays	John F. Kennedy	2009	51.31
4x100m Relay	2009 Wootton_Relays	Thomas S. Wootton	2009	51.37
4x100m Relay	2008 JFK_Relays	John F. Kennedy	2008	51.53
4x100m Relay	2012 GC_Relays	Good Counsel	2012	51.57
4x100m Relay	2003 JFK_Relays	John F. Kennedy	2003	51.6
4x100m Relay	2007 Damascus_Relays	Damascus	2007	51.85
4x200m Relay	2005 Gburg_Relays	Gaithersburg	2005	01:44.60
4x200m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	01:47.06
4x200m Relay	2008 JFK_Relays	John F. Kennedy	2008	01:47.25
4x200m Relay	2007 Gburg_Relays	Gaithersburg	2007	01:47.3
4x200m Relay	2005 JFK_Relays	John F. Kennedy	2005	01:48.80
4x200m Relay	2010 Magruder_Relays	Magruder	2010	01:49.78
4x200m Relay	2005 Sherwood_Relays	Sherwood	2005	01:49.90
4x200m Relay	2016 Damascus_Relays	Damascus	2016	01:49.99
4x200m Relay	2003 JFK_Relays	John F. Kennedy	2003	01:50.0
4x200m Relay	2007 Damascus_Relays	Damascus	2007	01:50.4
4x400m Relay	2007 RM_Relays	Richard Montgomery	2007	04:02.2
4x400m Relay	2004 Damascus_Relays	Damascus	2004	04:11.96
4x400m Relay	2007 NW_Relays	Northwest	2007	04:14.7
4x400m Relay	2007 Damascus_Relays	Damascus	2007	04:15.9
4x400m Relay	2015 WJ_Relays	Walter Johnson	2015	04:20.07
4x400m Relay	2003 NW_Relays	Northwest	2003	04:21.0
4x400m Relay	2012 Sherwood_Relays	Sherwood	2012	04:22.11
4x400m Relay	2009 QO_Relays	Quince Orchard	2009	04:22.75
4x400m Relay	2007 QO_Relays	Quince Orchard	2007	04:24.1
4x400m Relay	2012 GC_Relays	Good Counsel	2012	04:24.32
4x800m Relay	2008 Wootton_Relays	Thomas S. Wootton	2008	09:46.36
4x800m Relay	2007 NW_Relays	Northwest	2007	09:46.5
4x800m Relay	2007 QO_Relays	Quince Orchard	2007	09:49.7
4x800m Relay	2015 WJ_Relays	Walter Johnson	2015	09:52.52
4x800m Relay	2004 Damascus_Relays	Damascus	2004	09:59.73
4x800m Relay	2003 NW_Relays	Northwest	2003	10:01.0
4x800m Relay	2007 WJ_Relays	Walter Johnson	2007	10:05.1
4x800m Relay	2004 NW_Relays	Northwest	2004	10:05.21
4x800m Relay	2008 NW_Relays	Northwest	2008	10:05.96
4x800m Relay	2005 Magruder_Relays	Magruder	2005	10:09.10
4x1600m Relay	2012 Sherwood_Relays	Sherwood	2012	24:15.28
4x1600m Relay	2012 GC_Relays	Good Counsel	2012	26:45.92
1600m SMR	2015 WJ_Relays	Walter Johnson	2015	04:38.24
1600m SMR	2012 PB_Relays	Paint Branch	2012	04:41.57
1600m SMR	2015 Churchill_Relays	Winston Churchill	2015	04:55.82
1600m SMR	2016 SV_Relays	Seneca Valley	2016	05:08.92
1600m SMR	2016 Damascus_Relays	Damascus	2016	05:15.30
1600m SMR	2012 Sherwood_Relays	Sherwood	2012	05:15.71
1600m SMR	2012 GC_Relays	Good Counsel	2012	05:18.92
1600m SMR	2015 Clarksburg_Relays	Clarksburg	2015	06:10.24
4000m DMR	2015 WJ_Relays	Walter Johnson	2015	12:47.97
4000m DMR	2012 GC_Relays	Good Counsel	2012	13:45.32
4000m DMR	2015 Churchill_Relays	Winston Churchill	2015	13:59.06
4000m DMR	2012 Sherwood_Relays	Sherwood	2012	14:09.35
4000m DMR	2019 WJ_Relays	Walter Johnson	2019	14:20.19
4000m DMR	2015 Clarksburg_Relays	Clarksburg	2015	15:23.90
4000m DMR	2016 SV_Relays	Seneca Valley	2016	15:34.40
4000m DMR	2019 Poolesville_Relays	Poolesville	2019	16:15.40
4000m DMR	2018 Poolesville_Relays	Poolesville	2018	16:52.18
High Jump	Naja McAdam	Clarksburg	2015	5-04.00
High Jump	Cassie Tressler	Damascus	2003	5-02.00
High Jump	Chelsea Reinks	Damascus	2007	5-02.00
High Jump	Emma Hanson	Damascus	2004	4-10.00
High Jump	Tayania Quigley	Paint Branch	2005	4-10.00
High Jump	Elizabeth Weiner	Seneca Valley	2005	4-10.00
High Jump	Rukayat Salau	Gaithersburg	2007	4-10.00
High Jump	Stephani Madryzkowski	Damascus	2003	4-08.00
High Jump	Nancy Boska	Northwest	2003	4-08.00
High Jump	Katie Purdy	Quince Orchard	2004	4-08.00
Long Jump	Julia McDermott	Winston Churchill	2015	16-10.75
Long Jump	Peace Kish	James H. Blake	2010	16-09.25
Long Jump	Suzanne Falk	Thomas S. Wootton	2008	16-01.50
Long Jump	Romula Hawthorne	John F. Kennedy	2008	15-11.00
Long Jump	Erika Zoller	Damascus	2004	15-08.50
Long Jump	Tara Okusaga	Northwest	2007	15-08.50
Long Jump	Anna Ucheomumu	John F. Kennedy	2009	15-05.00
Long Jump	Cassie Tressler	Damascus	2003	15-03.50
Long Jump	Taylor Bailey	Seneca Valley	2016	15-03.00
Long Jump	Fiona Weeks	Northwest	2005	15-01.50
Triple Jump	Julia McDermott	Winston Churchill	2015	36-03.50
Triple Jump	Grace Oxley	James H. Blake	2009	35-07.50
Triple Jump	Taylor Bailey	Seneca Valley	2016	34-01.50
Triple Jump	Suzanne Falk	Thomas S. Wootton	2008	34-01.00
Triple Jump	Peace Kish	James H. Blake	2010	33-08.25
Triple Jump	Dounia Dakkouni	Quince Orchard	2008	33-05.50
Triple Jump	Tara Okusaga	Northwest	2007	33-03.00
Triple Jump	Marthe Amon	Damascus	2004	32-03.00
Triple Jump	Kelsey Evans	Walter Johnson	2019	32-01.50
Triple Jump	Saarah Abdur-Ra'oof	Thomas S. Wootton	2009	31-11.00
Shot Put	Brittany Moreland	Northwest	2007	34-04.75
Shot Put	Lili Afkhami	Quince Orchard	2004	33-08.00
Shot Put	Octavia King	James H. Blake	2009	33-06.50
Shot Put	Rachel Porzel	James H. Blake	2010	32-11.00
Shot Put	Lili Afkhami	Quince Orchard	2005	32-08.50
Shot Put	Rachel Mzengi	John F. Kennedy	2008	31-10.25
Shot Put	Leah Lang	Quince Orchard	2010	31-02.00
Shot Put	Jacquelyn Adcock	Damascus	2007	30-02.50
Shot Put	Daneille Chapman	Seneca Valley	2005	30-01.00
Shot Put	Aubrey Lawrence	Damascus	2003	30-00.50
Discus	Octavia King	James H. Blake	2009	115-10
Discus	Jacquelyn Adcock	Damascus	2007	113-07
Discus	Erica Friday	Sherwood	2003	102-07.00
Discus	Jacquelyn Adcock	Damascus	2004	102-00
Discus	Erica Lloyd	Seneca Valley	2004	096-11
Discus	Erica Lloyd	Seneca Valley	2005	096-08
Discus	Virginia Owusu-Mainoo	Seneca Valley	2010	094-03
Discus	Brittany Moreland	Northwest	2007	092-10
Discus	Jennifer Duff	Quince Orchard	2004	090-07
Discus	Rachel Porzel	James H. Blake	2010	088-08
Pole Vault	Liz Calhoun	Thomas S. Wootton	2008	08-06.00
Pole Vault	Paige Evans	Clarksburg	2015	08-06.00
Pole Vault	Emily Munro	Thomas S. Wootton	2008	07-06.00
Pole Vault	Laura Chitty	Quince Orchard	2010	07-00.00
Pole Vault	Katie Purdy	Quince Orchard	2005	06-06.00
Pole Vault	Erin Hylton	Richard Montgomery	2007	06-06.00
Pole Vault	Samantha Bloom	Richard Montgomery	2007	06-06.00
Pole Vault	Caroline Canter	Thomas S. Wootton	2009	06-00.00
Pole Vault	Brittany McLeod	Quince Orchard	2007	06-00

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