MoCoRunning

Jeff Spinella Damascus Class of 2005 (Update)
Event	Date	Meet	Result	Pl
Long Jump	05/27/2003	Maryland State Meet	18-06.50	14
High Jump	12/20/2003	Holiday Classic	5-00.00	10
55 Dash ht	12/20/2003	Holiday Classic	7.0	5
55m Dash	01/11/2004	Montgomery Invitational	7.15	57
Long Jump	01/11/2004	Montgomery Invitational	19-04.75	15
55m Dash	01/24/2004	Montgomery Co. TF Championship	7.11	23
55 Dash ht	02/12/2004	3a-4a West Regional	6.9	13
55 Dash ht	02/12/2004	3a-4a West Regional	7.1	10
High Jump	03/27/2004	Cougar Relays	5-04.00	9
Long Jump	03/27/2004	Cougar Relays	18-08.75	5
Triple Jump	03/27/2004	Cougar Relays	36-11.00	11
Long Jump	04/24/2004	Hawks Invitational	17-09.00	14
100m Dash	04/24/2004	Hawks Invitational	11.54	15
100m Dash	04/24/2004	Hawks Invitational	11.51	11
100 Dash ht	05/01/2004	Katie Jenkins Invitational	11.6	5
100 Dash ht	05/01/2004	Katie Jenkins Invitational	12.0	6
100 Dash ht	05/01/2004	Katie Jenkins Invitational	11.9	7
Long Jump	05/01/2004	Katie Jenkins Invitational	17-05.00	8
100 Dash ht	05/19/2004	4A West Regional	11.5	14
Long Jump	05/19/2004	4A West Regional	19-05.50	10
High Jump	12/10/2004	Quick Feet Invitational	5-02.00	17
Long Jump	12/10/2004	Quick Feet Invitational	19-02.00	7
High Jump	12/18/2004	Smithsburg Invitational	5-02.00	0
55 Dash ht	12/18/2004	Smithsburg Invitational	6.9	0
300m Dash	12/18/2004	Smithsburg Invitational	41.6	0
Long Jump	01/15/2005	Stone Cold Invitational	20-01.50	2
55m Dash	01/15/2005	Stone Cold Invitational	7.14	25
55m Dash	01/15/2005	Stone Cold Invitational	7.06	25
Long Jump	01/24/2005	Montgomery Co. TF Championship	19-10.25	3
High Jump	02/14/2005	3A/4A West Regional	5-06.00	9

Individual Titles
Season	Classification	Event

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