MoCoRunning

Katie Rogus Our Lady of Good Counsel Class of 2005 (Update)
Event	Date	Meet	Result	Pl
100 Hurdles ht	05/01/2004	Draper Invitational	15.00	1
100 Hurdles ht	05/01/2004	Draper Invitational	15.30	1
100 Hurdles ht	05/03/2003	Draper Invitational	15.80	1
100m Hurdles	05/19/2005	WCAC Championship	15.30	1
100m Hurdles	05/17/2003	WCAC Championship	15.34	1
100m Hurdles	04/03/2004	MRW NoVA Invitational	15.49	1
100m Hurdles	05/19/2005	WCAC Championship	15.75	2
300m Hurdles	05/01/2004	Draper Invitational	45.50	1
300m Hurdles	04/03/2004	MRW NoVA Invitational	45.54	1
300m Hurdles	05/17/2003	WCAC Championship	46.17	1
300m Hurdles	05/03/2003	Draper Invitational	46.40	1
300m Hurdles	05/01/2004	Draper Invitational	46.80	1
300m Hurdles	05/19/2005	WCAC Championship	46.93	2
300m Hurdles	05/01/2005	Draper Invitational	47.26	2
300m Hurdles	05/01/2004	Draper Invitational	48.10	2
400m Hurdles	04/17/2004	Penn Relays	64.53	16
500m Dash	01/31/2004	Microtel Invitational	01:22.85	54
55 Dash ht	02/21/2004	Hoxton Invitational	7.4	2
55 Hurdles ht	02/21/2004	Hoxton Invitational	08.4	1
55 Hurdles ht	01/03/2004	Linganore Invitational	08.50	1
55 Hurdles ht	12/18/2004	Dickinson Invitational	08.6	2
55 Hurdles ht	01/15/2005	Dickinson Invitational #2	08.6	1
55 Hurdles ht	01/03/2004	Linganore Invitational	08.60	1
55 Hurdles ht	01/03/2004	Linganore Invitational	08.60	1
55 Hurdles ht	12/18/2004	Dickinson Invitational	08.7	1
55m Hurdles	01/11/2004	Montgomery Invitational	08.56	2
55m Hurdles	01/29/2005	Virginia Tech Invitational	08.58	11
55m Hurdles	01/31/2004	Microtel Invitational	08.60	6
55m Hurdles	12/29/2003	FIT Invitational	08.63	1
55m Hurdles	01/31/2004	Microtel Invitational	08.63	6
55m Hurdles	01/11/2004	Montgomery Invitational	08.74	6
60m Hurdles	03/13/2005	Nike Indoor Nationals	09.17	18
60m Hurdles	03/13/2005	Nike Indoor Nationals	09.22	14
60m Hurdles	03/14/2004	Nike Indoor Championships	09.33	26
Long Jump	12/29/2003	FIT Invitational	15-06.00	4
Long Jump	04/03/2004	MRW NoVA Invitational	15-10.00	1
Long Jump	01/31/2004	Microtel Invitational	16-00.25	26
Long Jump	05/17/2003	WCAC Championship	16-02.00	2
Long Jump	05/03/2003	Draper Invitational	16-03.50	3
Long Jump	03/13/2005	Nike Indoor Nationals	16-06.00	20
Long Jump	02/21/2004	Hoxton Invitational	16-07.00	1
Long Jump	05/01/2004	Draper Invitational	16-09.50	1
Long Jump	05/19/2005	WCAC Championship	16-09.75	2
Long Jump	12/18/2004	Dickinson Invitational	16-11.00	1
Long Jump	05/01/2005	Draper Invitational	16-11.50	1
Long Jump	01/11/2004	Montgomery Invitational	17-01.00	2
Long Jump	01/29/2005	Virginia Tech Invitational	17-05.00	5
Triple Jump	01/11/2004	Montgomery Invitational	32-10.25	12
Triple Jump	02/21/2004	Hoxton Invitational	33-03.75	1
Triple Jump	05/03/2003	Draper Invitational	33-11.50	5
Triple Jump	05/17/2003	WCAC Championship	34-02.75	1
Triple Jump	05/19/2005	WCAC Championship	34-05.50	1
Triple Jump	01/31/2004	Microtel Invitational	34-06.50	17
Triple Jump	05/01/2004	Draper Invitational	35-02.00	2
Triple Jump	04/03/2004	MRW NoVA Invitational	35-08.50	1

Individual Titles
Season	Classification	Event
OT 2003	WCAC	Triple Jump
OT 2003	WCAC	300m Hurdles
OT 2003	WCAC	100m Hurdles
OT 2005	WCAC	100m Hurdles
OT 2005	WCAC	Triple Jump

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