MoCoRunning

Laura Rust Quince Orchard Class of 2007 (Update)
Event	Date	Meet	Result	Pl
1500m Run	04/24/2004	Hawks Invitational	06:42.61	10
200 Dash ht	05/07/2005	Katie Jenkins Invitational	29.7	14
200 Dash ht	03/28/2006	QO, RM vs. Whitman	29.9	8
200 Dash ht	03/29/2007	Northwest at QO	32.4	8
400m Dash	05/19/2004	4A West Regional	69.1	27
400m Dash	04/24/2004	Hawks Invitational	70.23	7
400m Dash	05/07/2005	Katie Jenkins Invitational	75.3	20
5000m XC	10/16/2004	Georgetown Prep Classic	24:04.51	91
5000m XC	10/14/2006	Glory Days Grill Invitational	24:35:00	100
5000m XC	10/09/2004	Glory Days Invitational	25:18	105
5000m XC	10/07/2006	Octoberfest Invitational	26:20.3	97
5000m XC	09/26/2006	RM Whitman @ QO	26:56.3	33
5000m XC	09/13/2006	Northwest @ QO	27:05.9	26
5000m XC	10/04/2006	QO WJ @ Sherwood	28:05.3	34
5000m XC	09/15/2003	Blair vs. Quince Orchard	35:08:00	32
Discus	04/24/2004	Hawks Invitational	042-03	10
High Jump	03/24/2007	Cougar Relays	4-00.00	22
High Jump	03/25/2006	Cougar Relays	4-02.00	20
High Jump	04/16/2005	Cougar Relays	4-02.00	3
High Jump	03/28/2006	QO, RM vs. Whitman	4-02.00	5
High Jump	04/11/2007	QO at Poolesville	4-04	2
High Jump	03/22/2005	Magruder, QO @ SV	4-04	4
High Jump	05/10/2005	Montgomery Co. Championship	4-04.00	17
High Jump	04/26/2005	Whitman at QO	4-04.00	5
High Jump	03/29/2007	Northwest at QO	4-04.00	1
High Jump	04/19/2006	Poolesville @ Quince Orchard	4-04.00	2
High Jump	05/05/2006	Katie Jenkins Invitational	4-04.00	8
High Jump	05/18/2005	4A West Regional	4-05.00	10
High Jump	05/10/2007	Montgomery Co. Championship	4-06.00	9
High Jump	05/01/2004	Katie Jenkins Invitational	4-06.00	8
High Jump	05/05/2007	Nike Spring Invitational	4-06.00	5
High Jump	04/21/2007	Urbana Hawks Relays	4-06.00	10
High Jump	05/16/2007	4A West Regional	4-06.00	6
High Jump	05/07/2005	Katie Jenkins Invitational	4-08.00	6
High Jump	04/18/2007	RM Whitman at QO	4-08.00	1
High Jump	05/17/2006	4A West Regional	4-08.00	6
Long Jump	04/24/2004	Hawks Invitational	12-04.00	7
Long Jump	05/19/2004	4A West Regional	12-04.00	20
Long Jump	03/28/2006	QO, RM vs. Whitman	12-07.00	6
Long Jump	04/26/2005	Whitman at QO	12-09.25	6
Long Jump	05/01/2004	Katie Jenkins Invitational	13-05.00	9
Long Jump	05/17/2006	4A West Regional	13-10.25	11
Triple Jump	03/25/2006	Cougar Relays	24-09.50	20
Triple Jump	04/26/2005	Whitman at QO	25-09.25	6
Triple Jump	03/24/2007	Cougar Relays	26-06.75	16
Triple Jump	03/28/2006	QO, RM vs. Whitman	27-02.00	7
Triple Jump	03/29/2007	Northwest at QO	27-09.00	4
Triple Jump	05/11/2006	Montgomery Co. Championship	27-09.50	15
Triple Jump	04/19/2006	Poolesville @ Quince Orchard	28-02.50	4
Triple Jump	04/18/2007	RM Whitman at QO	28-03.00	3
Triple Jump	05/05/2007	Nike Spring Invitational	28-05.00	19
Triple Jump	05/17/2006	4A West Regional	28-07.50	11
Triple Jump	05/16/2007	4A West Regional	28-11.75	11
Triple Jump	04/21/2007	Urbana Hawks Relays	29-00.50	13

Individual Titles
Season	Classification	Event

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