MoCoRunning

Emily Weiner Seneca Valley Class of 2009 (Update)
Event	Date	Meet	Result	Pl
100 Hurdles ht	04/28/2009	Damascus, SV @ Poolesville	19	4
100 Hurdles ht	05/14/2008	3A West Regional	19.4	14
100 Hurdles ht	03/21/2009	Seneca Valley Invitational	19.6	4
100 Hurdles ht	04/11/2007	Northwood SV at Blake	20.84	6
100 Hurdles ht	05/09/2007	Montgomery County B Meet	21.5	30
100m Hurdles	05/13/2009	3A West Regional	19.12	10
100m Hurdles	05/06/2009	MoCo Championship	19.50	22
100m Hurdles	05/08/2008	Montgomery Co. Championship	19.99	18
200 Dash ht	05/10/2006	Montgomery County B Meet	31.7	45
300m Hurdles	05/14/2008	3A West Regional	57.25	13
300m Hurdles	05/08/2008	Montgomery Co. Championship	57.55	17
300m Hurdles	05/13/2009	3A West Regional	58.30	15
300m Hurdles	05/02/2009	Katie Jenkins Invitational	59.36	6
300m Hurdles	05/09/2007	Montgomery County B Meet	59.36	29
300m Hurdles	04/05/2008	Cougar Relays	59.6	18
300m Hurdles	03/28/2009	Cougar Relays	59.7	19
300m Hurdles	05/17/2006	3A West Regional	59.94	20
300m Hurdles	03/21/2009	Seneca Valley Invitational	60.0	6
300m Hurdles	05/04/2007	Katie Jenkins Invitational	60.9	22
300m Hurdles	04/11/2007	Northwood SV at Blake	64.75	5
400m Dash	05/05/2006	Katie Jenkins Invitational	76.7	22
5000m XC	10/20/2007	Montgomery Co. Championship	28:25.26	134
5000m XC	11/01/2007	3A West Regional	29:08.7	48
5000m XC	10/10/2007	Run From the Lion's Den	29:52.00	115
5000m XC	09/15/2007	Brunswick Invitational	29:59	69
5000m XC	09/05/2007	St. Johns Invitational	35:26.00	109
Discus	03/21/2009	Seneca Valley Invitational	060-04	6
High Jump	03/28/2009	Cougar Relays	4-00.00	24
High Jump	03/21/2009	Seneca Valley Invitational	4-02	2
High Jump	04/11/2007	Northwood SV at Blake	4-02	4
High Jump	05/13/2009	3A West Regional	4-03.00	12
High Jump	05/14/2008	3A West Regional	4-05.00	6
Long Jump	05/14/2008	3A West Regional	11-06.50	18
Long Jump	03/28/2009	Cougar Relays	11-08.00	30
Long Jump	05/02/2009	Katie Jenkins Invitational	11-10.50	12

Individual Titles
Season	Classification	Event

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