Alaina Froh
Quince Orchard
Class of 2015 (Update) |
|
| Event | Date | Meet | Result | Pl |
| 1000m Run | 12/21/2013 | =PR= Holiday Invitational | 03:42.31 | 63 |
| 1600m Racewalk | 01/26/2013 | Last Track to Philly | 09:40.79 | 9 |
| 1600m Run | 12/07/2013 | MCPS Meet #1 | 05:50.1 | 12 |
| 1600m Run | 05/11/2013 | Montgomery County B Meet | 05:56.60 | 15 |
| 1600m Run | 05/04/2013 | Nike Spring Invitational | 06:05.33 | 27 |
| 1600m Run | 04/16/2013 | Clarksburg at QO | 06:07.0 | 5 |
| 1600m Run | 04/23/2013 | Poolesville and NW at QO | 06:11.4 | 6 |
| 1600m Run | 05/12/2012 | MCPS B Meet | 06:18.2 | 32 |
| 1600m Run | 03/27/2012 | Watkins Mill at Quince Orchard | 06:20.2 | 5 |
| 1600m Run | 02/06/2014 | 4A West Regional | 06:22.23 | 19 |
| 1600m Run | 05/03/2014 | Nike Spring Invitational | 06:24.35 | 38 |
| 1600m Run | 04/09/2013 | Damascus and QO at SV | 06:27.31 | 7 |
| 1600m Run | 04/29/2014 | Clarksburg, NW at QO | 06:28.2 | 7 |
| 1600m Run | 04/11/2012 | Clarksburg and QO at Northwest | 06:30.4 | 14 |
| 1600m Run | 03/21/2012 | QO and Damascus at SV | 06:31.62 | 9 |
| 1600m Run | 05/10/2014 | Montgomery County B | 06:35.61 | 51 |
| 1600m Run | 05/09/2015 | MoCo B Championship | 06:38.05 | 25 |
| 1600m Run | 12/30/2014 | MCPS Meet #3 | 06:39.04 | 52 |
| 1600m Run | 04/26/2014 | Viking Invitational | 06:41.87 | 37 |
| 1600m Run | 04/17/2012 | SV, Poolesville at QO | 06:42.9 | 9 |
| 1600m Run | 04/15/2015 | Clarksburg at Quince Orchard | 06:53.2 | 15 |
| 1600m Run | 04/21/2015 | QO, SV at Poolesville | 07:01.80 | 15 |
| 3 Mile XC | 10/04/2012 | Coyote XC Invitational | 22:56 | 26 |
| 3 Mile XC | 09/13/2014 | Track n Trail Invitational | 24:39.6 | 110 |
| 3200m Run | 04/19/2013 | Darius Ray Invitational | 13:24.20 | 6 |
| 3200m Run | 04/09/2013 | Damascus and QO at SV | 13:45.91 | 1 |
| 3200m Run | 04/15/2015 | Clarksburg at Quince Orchard | 15:07.3 | 9 |
| 400m Dash | 04/23/2013 | Poolesville and NW at QO | 67.3 | 13 |
| 5000m XC | 10/19/2013 | Montgomery Co. Championship | 21:47 | 75 |
| 5000m XC | 10/31/2013 | 4A West Region Championship | 21:55.20 | 57 |
| 5000m XC | 10/01/2013 | Coyote Run | 22:00 | 33 |
| 5000m XC | 09/26/2013 | Quince Orchard at B-CC | 22:14.78 | 17 |
| 5000m XC | 09/21/2013 | Adidas XC Challenge | 22:16.9 | 184 |
| 5000m XC | 10/08/2013 | QO at Sherwood | 22:19.46 | 8 |
| 5000m XC | 11/09/2013 | Maryland State Championship | 23:02.8 | 123 |
| 5000m XC | 10/13/2012 | Glory Days Invitational | 23:16 | 188 |
| 5000m XC | 10/09/2012 | Quince Orchard at Churchill | 23:24.20 | 30 |
| 5000m XC | 09/17/2013 | Wootton at Quince Orchard | 23:35.48 | 11 |
| 5000m XC | 09/03/2011 | Peter Geraghty Invitational | 23:38.40 | 144 |
| 5000m XC | 10/22/2011 | Montgomery Co. Championship | 23:47.6 | 41 |
| 5000m XC | 10/04/2011 | QO, Churchill @ Sherwood | 23:52.43 | 28 |
| 5000m XC | 09/13/2011 | QO @ WJ | 24:22 | 12 |
| 5000m XC | 10/18/2014 | Montgomery Co. Championship | 24:23 | 36 |
| 5000m XC | 10/20/2012 | Montgomery Co. Championship | 24:25.81 | 57 |
| 5000m XC | 09/24/2013 | Einstein, WJ at QO | 24:25.84 | 22 |
| 5000m XC | 09/19/2012 | B-CC and QO at Sherwood | 24:26 | 27 |
| 5000m XC | 09/20/2014 | Adidas XC Challenge | 24:30.8 | 269 |
| 5000m XC | 09/17/2011 | Oatlands Invitational | 24:34 | 260 |
| 5000m XC | 09/27/2014 | DC XC Invitational | 24:47 | 119 |
| 5000m XC | 10/02/2012 | Quince Orchard at Wootton | 24:50.00 | 23 |
| 5000m XC | 10/08/2014 | Coyote Run | 24:59 | 37 |
| 5000m XC | 09/11/2012 | Quince Orchard at Whitman | 25:01.02 | 22 |
| 5000m XC | 10/02/2014 | QO at Sherwood | 25:08 | 21 |
| 5000m XC | 09/20/2011 | TSW, NW @ QO | 25:15.8 | 36 |
| 5000m XC | 09/22/2012 | Oatlands Invitational | 25:29 | 283 |
| 5000m XC | 09/16/2014 | QO at Clarksburg | 26:07 | 20 |
| 5000m XC | 09/23/2014 | Churchill at QO | 26:27.4 | 26 |
| 5000m XC | 09/10/2014 | Einstein, NW at QO | 28:09.2 | 28 |
| 500m Dash | 12/06/2014 | MCPS Meet #1 | 01:32.15 | 35 |
| 500m Dash | 12/30/2014 | MCPS Meet #3 | 01:36.03 | 34 |
| 800m Run | 05/16/2012 | 4A West Region | 02:35.88 | 23 |
| 800m Run | 04/16/2013 | Clarksburg at QO | 02:39.9 | 4 |
| 800m Run | 04/23/2013 | Poolesville and NW at QO | 02:40.0 | 8 |
| 800m Run | 05/11/2013 | Montgomery County B Meet | 02:40.59 | 11 |
| 800m Run | 05/12/2012 | MCPS B Meet | 02:41.3 | 10 |
| 800m Run | 05/05/2012 | Nike Spring Invitational | 02:46.38 | 27 |
| 800m Run | 03/27/2012 | Watkins Mill at Quince Orchard | 02:48.1 | 5 |
| 800m Run | 12/30/2013 | MCPS Meet #3 | 02:48.2 | 39 |
| 800m Run | 12/09/2014 | MCPS Meet #2 | 02:49.56 | 60 |
| 800m Run | 04/17/2012 | SV, Poolesville at QO | 02:52.3 | 6 |
| 800m Run | 05/10/2014 | Montgomery County B | 02:52.30 | 29 |
| 800m Run | 04/11/2012 | Clarksburg and QO at Northwest | 02:52.8 | 9 |
| 800m Run | 03/21/2012 | QO and Damascus at SV | 02:54.00 | 3 |
| 800m Run | 04/29/2014 | Clarksburg, NW at QO | 02:55.8 | 8 |
| 800m Run | 05/09/2015 | MoCo B Championship | 02:56.10 | 17 |
| 800m Run | 04/21/2015 | QO, SV at Poolesville | 02:57.80 | 8 |
| 800m Run | 03/21/2013 | Coyote Invitational | 02:58.33 | 15 |
| 800m Run | 04/09/2013 | Damascus and QO at SV | 02:58.98 | 8 |
| 800m Run | 04/15/2015 | Clarksburg at Quince Orchard | 03:09.1 | 13 |
