MoCoRunning

Ben Ampaah Seneca Valley Class of 2014 (Update)
Event	Date	Meet	Result	Pl
200 Dash ht	04/17/2012	SV, Poolesville at QO	26.8	15
200m Dash	04/14/2012	Meade Stampede	25.73	19
400m Dash	04/17/2012	SV, Poolesville at QO	57.7	6
500m Dash	01/14/2012	Southern MD Invitational	01:18.79	62
500m Dash	12/28/2011	MCPS Meet #2	01:18.90	27
500m Dash	12/13/2011	MCPS Meet #1	01:22.02	56
55m Dash	12/28/2011	MCPS Meet #2	7.42	50

Individual Titles
Season	Classification	Event

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