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Ben Ampaah
Seneca Valley
Class of 2014 (
Update
)
Event
Date
Meet
Result
Pl
500m Dash
01/14/2012
Southern MD Invitational
01:18.79
62
500m Dash
12/28/2011
MCPS Meet #2
01:18.90
27
500m Dash
12/13/2011
MCPS Meet #1
01:22.02
56
200m Dash
04/14/2012
Meade Stampede
25.73
19
200 Dash
ht
04/17/2012
SV, Poolesville at QO
26.8
15
400m Dash
04/17/2012
SV, Poolesville at QO
57.7
6
55m Dash
12/28/2011
MCPS Meet #2
7.42
50
Individual Titles
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