MoCoRunning

Basen Al-Rifai Gaithersburg Class of 2016 (Update)
Event	Date	Meet	Result	Pl
5000m XC	09/24/2013	Blake, JFK, Gburg at Rockville	22:18.1	48
5000m XC	10/01/2013	Coyote Run	23:11	156
3 Mile XC	10/04/2012	Coyote XC Invitational	21:28	92
5000m XC	10/16/2012	Damascus, Springbrook at Gburg	22:22:19	46
3 Mile XC	09/29/2012	Frank Keyser Invitational	21:24.4	186
3 Mile XC	09/28/2013	Frank Keyser Invitational	20:58.0	176
400m Dash	05/03/2013	Magruder at Gaithersburg	54.82	4
5000m XC	10/20/2012	Montgomery Co. Championship	22:21.00	219
5000m XC	10/19/2013	Montgomery Co. Championship	22:24	221
5000m XC	09/08/2012	Spiked Shoe Invitational	23:22	114

Individual Titles
Season	Classification	Event

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