MoCoRunning

Samuel Elmaani Richard Montgomery Class of 2016 (Update)
Event	Date	Meet	Result	Pl
5000m XC	09/16/2014	B-CC, RM at WJ	18:56.02	29
1600m Run	04/22/2014	Churchill at Richard Montgomery	05:10.10	8
5000m XC	10/08/2014	Coyote Run	18:24	33
5000m XC	09/27/2014	DC XC Invitational	18:27	78
3 Mile XC	09/29/2012	Frank Keyser Invitational	19:27.4	83
3 Mile XC	09/20/2014	Frank Keyser Invitational	17:57.9	32
3 Mile XC	09/28/2013	Frank Keyser Invitational	17:30.3	13
5000m XC	10/12/2013	Georgetown Prep Classic	18:24	14
800m Run	12/09/2014	MCPS Meet #2	02:11.64	23
5000m XC	10/19/2013	Montgomery Co. Championship	18:08	4
5000m XC	10/20/2012	Montgomery Co. Championship	19:36.00	68
5000m XC	10/18/2014	Montgomery Co. Championship	18:19.70	117
800m Run	05/10/2014	Montgomery County B	02:13.97	9
3 Mile XC	09/11/2013	Northwest, Churchill at RM	18:11.90	22
5000m XC	09/21/2013	Oatlands Invitational	18:36	26
5000m XC	10/06/2012	Octoberfest Invitational	20:14	78
3 Mile XC	09/12/2012	Poolesville at RM	19:34	26
3 Mile XC	10/03/2013	Poolesville, WW at RM	17:48.38	31
1600m Run	04/29/2014	R. Montgomery at Wootton	05:24.46	12
400m Dash	04/09/2014	RM, B-CC at WJ	59.44	20
5000m XC	09/09/2014	RM, Poolesville at Wootton	19:23.34	20
5000m XC	10/09/2012	RM, WJ at Magruder	22:12.00	90
3 Mile XC	09/13/2014	Track n Trail Invitational	18:05.7	59
400m Dash	04/02/2014	Whitman at RM	57.60	9
3 Mile XC	09/23/2014	Whitman at RM	17:01.95	8

Individual Titles
Season	Classification	Event

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