MoCoRunning

Sami Mullah Seneca Valley Class of 2016 (Update)
Event	Date	Meet	Result	Pl
5000m XC	11/05/2015	3A West Regional	20:04.0	47
5000m XC	10/30/2014	3A West Regional	20:00.00	63
3 Mile XC	09/27/2014	Bull Run Invitational	21:08.9	138
5000m XC	10/15/2015	Coyote Run	19:43.5	69
5000m XC	10/01/2013	Coyote Run	22:16	125
5000m XC	10/08/2014	Coyote Run	20:06	79
3 Mile XC	10/04/2012	Coyote XC Invitational	22:28	123
5000m XC	09/30/2014	Dam, SV, JFK at Rock	22:14	36
5000m XC	09/15/2015	Damascus, WM, SV at Mag	20:01	9
3 Mile XC	09/29/2012	Frank Keyser Invitational	21:49.8	124
5000m XC	10/26/2015	Montgomery Co. Championship	18:36.3	140
5000m XC	10/20/2012	Montgomery Co. Championship	22:24.80	222
5000m XC	10/19/2013	Montgomery Co. Championship	22:49	244
5000m XC	10/18/2014	Montgomery Co. Championship	19:41.27	176
5000m XC	09/21/2013	Oatlands Invitational	22:27	389
5000m XC	09/19/2015	Oatlands Invitational	20:49	202
5000m XC	10/02/2012	PB, Nwd, SV at Watkins Mill	24:56.9	35
5000m XC	09/29/2015	Rockville at Seneca Valley	19:50	4
5000m XC	09/17/2013	Rockville, WM, SV Gburg	23:18	42
5000m XC	10/06/2015	Seneca Valley at Kennedy	20:20	20
5000m XC	09/16/2014	Seneca Valley at Wheaton	20:44.00	10
5000m XC	09/08/2015	Seneca Valley at Wheaton	21:32	8
5000m XC	10/09/2012	Seneca Valley at Wheaton	22:57.4	20
5000m XC	10/05/2013	Urbana Invitational	23:16.4	110
5000m XC	10/13/2012	Urbana Invitational	22:01.2	90
5000m XC	09/24/2013	Wheaton at Seneca Valley	21:46	19

Individual Titles
Season	Classification	Event

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