MoCoRunning






Robel Asfaw
Springbrook
Class of 2017 (Update)
EventDateMeetResultPl
5000m XC09/17/2013Springbrook at Magruder25:1736
5000m XC09/24/2013Clarksburg at Springbrook26:0138
1600m Run12/30/2013MCPS Meet #306:41.565
5000m XC09/10/2014Springbrook, PB at Blake25:4046
3 Mile XC09/13/2014Barnhart Invitational21:26126
5000m XC09/16/2014Springbrook at Blair24:3046
5000m XC09/23/2014Springbrook at Gburg22:43.130
3 Mile XC09/27/2014Bull Run Invitational25:01.8519
5000m XC09/30/2014Northwood at Springbrook22:5925
5000m XC10/11/2014MCPS Consortia Championships22:2858
5000m XC10/18/2014Montgomery Co. Championship21:45157
1600m Run12/30/2014MCPS Meet #306:12.07101
1600m Run04/28/2015Mag, Sherwood at Spring05:48.925
1600m Run05/09/2015MoCo B Championship05:48.2417
5000m XC09/12/2015Barnhart Invitational21:39.9896
3 Mile XC09/26/2015Bull Run Invitational22:07.5182
5000m XC09/29/2015Blair, SpB, Blake at Nwd22:0247
5000m XC10/06/2015Blair, Nwd, SpB at Clarksburg21:5548
5000m XC10/17/2015MCPS Consortia Championships21:1222
5000m XC10/26/2015Montgomery Co. Championship19:49.9195
3200m Run12/08/2015MCPS Meet #212:07.771
1600m Run12/29/2015MCPS Meet #305:52.882
3200m Run12/29/2015MCPS Meet #312:51.231
1600m Run04/05/2016Mag, Spring at PB05:39.5817
1600m Run04/19/2016Blake, Spring at Sher05:37.412
1600m Run05/14/2016Montgomery Co B Meet05:31.4070
3200m Run05/21/20164A North Regional11:46.6523
5000m XC09/07/2016Blake at Springbrook23:0222
5000m XC09/13/2016Nwd, Spb, Pool at Gaithersburg22:13.2644
5000m XC09/17/2016Barnhart Invitational20:31.8983
5000m XC09/27/2016Damascus at Springbrook20:2719
5000m XC10/10/2016Springbrook at Blair19:46:0021
5000m XC10/15/2016MCPS Consortia Championships19:5518
5000m XC10/22/2016Montgomery Co. Championship19:04.96151
Individual Titles
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12/21/2017Most Viewed of 2017

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