MoCoRunning

Nadir Sharif Francis Wheaton Class of 2016 (Update)
Event	Date	Meet	Result	Pl
100 Dash ht	04/02/2014	Wheaton, Rockville at Northwood	13.51	20
110 Hurdles ht	04/20/2016	Rockville, Wheaton at Einstein	17.7	2
110 Hurdles ht	05/11/2016	Montgomery Co. Championship	18.10	16
110 Hurdles ht	05/07/2016	DCC Championship	18.15	2
110 Hurdles ht	05/02/2015	DCC Championship	18.16	4
110 Hurdles ht	05/09/2015	MoCo B Championship	18.18	4
110 Hurdles ht	04/15/2015	Wheaton at Einstein	21.80	3
110 Hurdles ht	04/08/2014	Blair, Wheaton at Einstein	23.40	3
110m Hurdles	05/19/2016	3A South Regional	17.61	11
110m Hurdles	04/16/2016	Jim Vollmer Invitational	18.00	5
110m Hurdles	04/12/2016	Northwood, Wheaton at JFK	18.08	3
110m Hurdles	05/14/2015	3A West Regional	18.09	10
110m Hurdles	04/16/2016	Jim Vollmer Invitational	18.13	7
110m Hurdles	03/25/2015	Wheaton at Northwood	20.22	3
110m Hurdles	05/10/2014	Montgomery County B	20.26	18
110m Hurdles	04/01/2015	Wheaton at Kennedy	20.52	4
110m Hurdles	04/11/2014	Wheaton at Kennedy	21.02	3
110m Hurdles	05/17/2014	3A West Regional	21.92	20
110m Hurdles	04/26/2014	Howard County Spring Classic	22.10	28
110m Hurdles	05/03/2014	Katie Jenkins Invitational	23.44	27
300m Dash	12/06/2014	MCPS Meet #1	45.88	120
300m Hurdles	05/14/2015	3A West Regional	46.93	16
300m Hurdles	05/11/2016	Montgomery Co. Championship	47.00	23
300m Hurdles	05/19/2016	3A South Regional	47.31	13
300m Hurdles	04/12/2016	Northwood, Wheaton at JFK	47.32	5
300m Hurdles	04/20/2016	Rockville, Wheaton at Einstein	48.2	2
300m Hurdles	05/02/2015	DCC Championship	48.34	10
300m Hurdles	05/09/2015	MoCo B Championship	49.62	3
300m Hurdles	05/07/2016	DCC Championship	49.95	2
300m Hurdles	04/15/2015	Wheaton at Einstein	51.68	3
300m Hurdles	03/25/2015	Wheaton at Northwood	53.89	3
300m Hurdles	04/08/2014	Blair, Wheaton at Einstein	54.90	5
300m Hurdles	04/11/2014	Wheaton at Kennedy	55.80	6
300m Hurdles	04/02/2014	Wheaton, Rockville at Northwood	57.3	8
400m Hurdles	04/16/2016	Jim Vollmer Invitational	68.16	10
55m Hurdles	02/04/2016	3A West Regional	09.24	13
55m Hurdles	12/08/2015	MCPS Meet #2	09.63	19
55m Hurdles	01/20/2016	Montgomery Co. TF Championship	09.78	18
55m Hurdles	12/30/2014	MCPS Meet #3	10.46	23
Long Jump	05/17/2014	3A West Regional	13-07.50	26
Long Jump	12/06/2014	MCPS Meet #1	13-09.00	41
Long Jump	03/22/2014	Screaming Eagle Invitational	13-11.00	33
Long Jump	05/03/2014	Katie Jenkins Invitational	14-05.00	33
Long Jump	12/09/2014	MCPS Meet #2	14-05.50	50
Long Jump	04/02/2014	Wheaton, Rockville at Northwood	14-09	4
Long Jump	03/25/2015	Wheaton at Northwood	14-09.00	3
Long Jump	04/15/2015	Wheaton at Einstein	15-00.00	8
Long Jump	04/01/2015	Wheaton at Kennedy	15-01.00	6
Long Jump	12/30/2014	MCPS Meet #3	15-03.00	31
Long Jump	04/26/2014	Howard County Spring Classic	15-03.50	34
Long Jump	05/10/2014	Montgomery County B	15-07.50	19
Long Jump	05/02/2015	DCC Championship	15-11.00	11
Long Jump	04/11/2014	Wheaton at Kennedy	17-07.50	6
Triple Jump	05/02/2015	DCC Championship	30-10.00	3
Triple Jump	04/01/2015	Wheaton at Kennedy	31-08.00	2

Individual Titles
Season	Classification	Event

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