MoCoRunning






Nadir Sharif
Francis Wheaton
Class of 2016 (Update)
EventDateMeetResultPl
Long Jump03/22/2014Screaming Eagle Invitational13-11.0033
100 Dash ht04/02/2014Wheaton, Rockville at Northwood13.5120
Long Jump04/02/2014Wheaton, Rockville at Northwood14-094
300m Hurdles04/02/2014Wheaton, Rockville at Northwood57.38
300m Hurdles04/08/2014Blair, Wheaton at Einstein54.905
110 Hurdles ht04/08/2014Blair, Wheaton at Einstein23.403
110m Hurdles04/11/2014Wheaton at Kennedy21.023
300m Hurdles04/11/2014Wheaton at Kennedy55.806
Long Jump04/11/2014Wheaton at Kennedy17-07.506
110m Hurdles04/26/2014Howard County Spring Classic22.1028
Long Jump04/26/2014Howard County Spring Classic15-03.5034
110m Hurdles05/03/2014Katie Jenkins Invitational23.4427
Long Jump05/03/2014Katie Jenkins Invitational14-05.0033
110m Hurdles05/10/2014Montgomery County B20.2618
Long Jump05/10/2014Montgomery County B15-07.5019
110m Hurdles05/17/20143A West Regional21.9220
Long Jump05/17/20143A West Regional13-07.5026
300m Dash12/06/2014MCPS Meet #145.88120
Long Jump12/06/2014MCPS Meet #113-09.0041
Long Jump12/09/2014MCPS Meet #214-05.5050
55m Hurdles12/30/2014MCPS Meet #310.4623
Long Jump12/30/2014MCPS Meet #315-03.0031
110m Hurdles03/25/2015Wheaton at Northwood20.223
300m Hurdles03/25/2015Wheaton at Northwood53.893
Long Jump03/25/2015Wheaton at Northwood14-09.003
Triple Jump04/01/2015Wheaton at Kennedy31-08.002
Long Jump04/01/2015Wheaton at Kennedy15-01.006
110m Hurdles04/01/2015Wheaton at Kennedy20.524
300m Hurdles04/15/2015Wheaton at Einstein51.683
Long Jump04/15/2015Wheaton at Einstein15-00.008
110 Hurdles ht04/15/2015Wheaton at Einstein21.803
300m Hurdles05/02/2015DCC Championship48.3410
Long Jump05/02/2015DCC Championship15-11.0011
Triple Jump05/02/2015DCC Championship30-10.003
110 Hurdles ht05/02/2015DCC Championship18.164
300m Hurdles05/09/2015MoCo B Championship49.623
110 Hurdles ht05/09/2015MoCo B Championship18.184
110m Hurdles05/14/20153A West Regional18.0910
300m Hurdles05/14/20153A West Regional46.9316
55m Hurdles12/08/2015MCPS Meet #209.6319
55m Hurdles01/20/2016Montgomery Co. TF Championship09.7818
55m Hurdles02/04/20163A West Regional09.2413
110m Hurdles04/12/2016Northwood, Wheaton at JFK18.083
300m Hurdles04/12/2016Northwood, Wheaton at JFK47.325
110m Hurdles04/16/2016Jim Vollmer Invitational18.005
110m Hurdles04/16/2016Jim Vollmer Invitational18.137
400m Hurdles04/16/2016Jim Vollmer Invitational68.1610
300m Hurdles04/20/2016Rockville, Wheaton at Einstein48.22
110 Hurdles ht04/20/2016Rockville, Wheaton at Einstein17.72
300m Hurdles05/07/2016DCC Championship 49.952
110 Hurdles ht05/07/2016DCC Championship 18.152
300m Hurdles05/11/2016Montgomery Co. Championship47.0023
110 Hurdles ht05/11/2016Montgomery Co. Championship18.1016
110m Hurdles05/19/20163A South Regional17.6111
300m Hurdles05/19/20163A South Regional47.3113
Individual Titles
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