MoCoRunning






Fonda Shen
Richard Montgomery
Class of 2017 (Update)
EventDateMeetResultPl
1600m Run04/04/2017B-CC at Richard Montgomery 06:58.022
1600m Run04/19/2016R. Montgomery at B-CC07:00.423
1600m Run04/12/2016Walter Johnson at R. Montgomery07:01.2225
1600m Run05/09/2015MoCo B Championship07:01.4215
1600m Run04/28/2015B-CC, WJ, RM at WC07:03.2043
1600m Run03/21/2017RM WJ at Churchill07:04.0036
1600m Run03/22/2016R. Montgomery at Wootton07:10.0233
1600m Run04/15/2015Whitman at R. Montgomery07:12.0026
1600m Run03/24/2015RM, Wootton at BCC07:24.432
3 Mile XC10/06/2015WJ at Richard Montgomery24:22.5632
3 Mile XC09/09/2015Einstein at RM24:37.0020
3 Mile XC09/23/2014Whitman at RM24:37.5040
3 Mile XC09/13/2016Quince Orchard at RM25:1622
3 Mile XC09/03/2016Interstate Classic25:44.926
400m Dash04/04/2017B-CC at Richard Montgomery 83.021
400m Dash03/21/2017RM WJ at Churchill83.227
400m Dash04/19/2016R. Montgomery at B-CC84.725
400m Dash04/12/2016Walter Johnson at R. Montgomery85.5014
400m Dash04/15/2015Whitman at R. Montgomery86.1012
5000m XC10/26/2015Montgomery Co. Championship23:56.240
5000m XC10/22/2016Montgomery Co. Championship24:50.7741
5000m XC09/20/2016Walter Johnson RM at B-CC25:08.444
5000m XC10/15/2015Coyote Run25:14.024
5000m XC10/08/2016Glory Days Invitational25:24209
5000m XC10/18/2014Montgomery Co. Championship25:2559
5000m XC09/17/2016Oatlands Invitational25:49109
5000m XC09/16/2015RM at Churchill26:10.9028
5000m XC09/05/2015Interstate Classic26:11.633
5000m XC10/08/2014Coyote Run26:1774
5000m XC09/29/2015RM Whitman at B-CC26:17.433
5000m XC09/28/2016RM, Churchill at Wootton26:34.0952
5000m XC09/16/2014B-CC, RM at WJ27:29.1541
5000m XC09/27/2014DC XC Invitational27:50124
5000m XC09/09/2014RM, Poolesville at Wootton28:46.4472
800m Run04/28/2015B-CC, WJ, RM at WC03:11.6048
800m Run04/19/2016R. Montgomery at B-CC03:17.929
800m Run04/12/2016Walter Johnson at R. Montgomery03:18.4019
800m Run03/21/2017RM WJ at Churchill03:19.4043
800m Run03/22/2016R. Montgomery at Wootton03:20.3433
800m Run04/05/2016Churchill, RM at Whitman03:25.5438
800m Run03/24/2015RM, Wootton at BCC03:27.036
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