MoCoRunning

Kristoph Ahlers Sherwood Class of 2009 (Update)
Event	Date	Meet	Result	Pl
800m Run	04/21/2009	Wheaton, Churchill @ Sherwood	02:20.8	15
1600m Run	04/18/2009	Best Buy of Waldorf Track Classic	04:55.54	11
1600m Run	03/25/2009	JFK, Sherwood @ B-CC	04:59.11	2
1600m Run	05/06/2009	MoCo Championship	05:05.29	24
1600m Run	04/21/2009	Wheaton, Churchill @ Sherwood	05:09.1	13
1600m Run	04/01/2008	Churchill @ Sherwood	05:15.79	7
1600m Run	04/08/2008	Sher, Land, SR @ Wheaton	05:20	6
1600m Run	03/21/2007	Kennedy Sherwood at Wootton	05:22.8	10
1600m Run	03/27/2007	Springbrook at Sherwood	05:43.0	12
2000m Steeple	04/12/2008	Woodward Relays	07:39.60	11
3200m Run	03/21/2007	Kennedy Sherwood at Wootton	13:01.0	7
3200m Run	03/27/2007	Springbrook at Sherwood	13:26.2	10
2.5 Mile XC	10/11/2008	Manhattan Invitational	15:00.91	30
5000m XC	10/18/2008	Montgomery Co. Championship	18:06.79	15
5000m XC	09/20/2008	Oatlands Invitational	18:26	95
5000m XC	10/04/2008	Octoberfest Invitational	18:29.86	185
5000m XC	09/10/2008	Sherwood at Damascus	18:34	14
5000m XC	10/07/2008	Gaithersburg at Sherwood	18:50.00	11
5000m XC	10/30/2008	4A West Regional	18:58.07	57
5000m XC	11/29/2008	Footlocker NE Regional	19:29.0	113
5000m XC	10/14/2006	Glory Days Grill Invitational	19:44	55
5000m XC	09/13/2008	Magruder Invitational	19:45.01	100
5000m XC	09/23/2008	RM and Wootton at Sherwood	20:00.0	31
5000m XC	10/06/2007	Octoberfest Invitational	20:08.82	186
5000m XC	09/30/2006	Oatlands Invitational	20:21.3	127
5000m XC	09/16/2008	Sherwood, Magruder, SR at Landon	20:31.52	23
5000m XC	09/29/2007	Oatlands Invitational Boys	20:34.82	121
5000m XC	10/20/2007	Montgomery Co. Championship	20:35.95	138
5000m XC	09/19/2006	Sherwood @ Whitman	21:10	37
5000m XC	10/04/2006	QO WJ @ Sherwood	21:42.0	54
5000m XC	09/08/2007	Great Meadows Invitational	22:57.06	121
5000m XC	09/25/2007	RM, Sher, Whit @ NW	23:05.18	36

Individual Titles
Season	Classification	Event

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