MoCoRunning






Nikolai Lederer
Northwood
Class of 2010 (Update)
EventDateMeetResultPl
3200m Run05/17/20072A West Region12:42.4028
1600m Run05/17/20072A West Region06:06.5030
3200m Run05/14/20092A West Regional11:03.8115
5000m XC11/02/20062A West Regional22:15.383
3 Mile XC11/01/20072A West Regional20:06.0671
3200m Run02/08/20082A West Regional Meet12:58.4019
3 Mile XC10/11/2008Bull Run Invitational 24:1585
3 Mile XC10/04/2008Frank Keyser Invitational21:06.1119
5000m XC09/23/2008JFK WM and Northwood at Blake23:2128
1600m Run05/04/2007Katie Jenkins Invitational06:09.143
3200m Run05/04/2007Katie Jenkins Invitational13:02.037
3200m Run04/18/2009Meade Stampede13:17.5131
3200m Run05/09/2009MoCo B Championship13:41.2355
5000m XC10/20/2007Montgomery Co. Championship21:14.62156
5000m XC10/21/2006Montgomery Co. Championship22:21.2127
5000m XC10/18/2008Montgomery Co. Championship20:51.16188
3200m Run01/22/2008Montgomery Co. TF Championship13:15.3628
1600m Run05/09/2007Montgomery County B Meet06:03.4145
3200m Run05/09/2007Montgomery County B Meet14:18.473
800m Run03/31/2009Northwood @ Magruder02:53.411
1600m Run03/31/2009Northwood @ Magruder06:24.08
5000m XC09/16/2008Northwood at Wheaton 22:2211
5000m XC09/11/2007Nwood, Pville @ JFK22:3120
5000m XC09/25/2007Nwood, Wheat @ WM25:2224
5000m XC09/20/2008Oatlands Invitational21:45388
5000m XC09/29/2007Oatlands Invitational Boys22:31.65254
5000m XC09/19/2006Rockville @ Northwood25:48:0011
5000m XC09/19/2007Rockville @ Northwood22:5912
5000m XC10/07/2008Rockville at Northwood 22:5520
5000m XC10/10/2007Run From the Lion's Den24:00.00148
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