MoCoRunning






Sarah Yamson
Seneca Valley
Class of 2020 (Update)
EventDateMeetResultPl
500m Dash12/05/2017MCPS Meet #101:44.6488
Discus04/04/2018Clarksburg, SV at WM033-0510
800m Run04/16/2019Seneca Valley at Clarksburg03:15.84
800m Run03/23/2019Screaming Eagles Invitational03:22.5932
Discus04/10/2018Seneca Valley at Northwest045-0810
Discus05/12/2018County B Championship046-0230
Discus04/21/2018Aziz Ra'oof Invitational047-00.5026
Discus04/18/2018Poolesville and SV at QO047-108
1600m Run03/26/2019Damascus, SV at NW07:32.08
100 Dash ht04/05/2017WM, DeMatha at Seneca Valley 14.427
100 Dash ht04/18/2017QO, SV at Clarksburg14.70
100 Dash ht04/18/2018Poolesville and SV at QO14.810
100 Dash ht04/10/2018Seneca Valley at Northwest15.00
100 Dash ht05/13/2017MCPS B Championship15.070
100m Dash04/21/2018Aziz Ra'oof Invitational15.1327
100m Dash04/15/2017Largo Lion Invitational15.2520
100m Dash04/15/2017Largo Lion Invitational15.4342
Shot Put05/13/2017MCPS B Championship18-01.0044
Shot Put04/08/2017Jim Vollmer Invitational19-060
Shot Put05/06/2017Katie Jenkins Invitational19-07.0018
Shot Put04/01/2017Cougar Relays20-01.0041
Shot Put12/28/2018Mountain Express Invitational20-02.2522
Shot Put04/18/2017QO, SV at Clarksburg20-03.50
Shot Put04/21/2018Aziz Ra'oof Invitational20-10.0019
Shot Put12/17/2018MC-AA-BCo Meet #221-01.0034
Shot Put01/05/2019Smithsburg Invitational21-01.5022
Shot Put04/04/2018Clarksburg, SV at WM21-03.257
Shot Put04/10/2018Seneca Valley at Northwest21-07.009
Shot Put04/05/2017WM, DeMatha at Seneca Valley 21-085
Shot Put12/22/2018Dickinson Holiday Invite21-08.0028
Shot Put05/17/20173A West Regional21-10.5027
Shot Put04/06/2019Trojan Invitational21-11.0047
Shot Put12/13/2018MCPS Meet #222-04.0016
Shot Put05/12/2018County B Championship22-07.0020
Shot Put03/26/2019Damascus, SV at NW22-08.005
Shot Put02/02/20192A West Regional23-01.0019
Shot Put05/11/2019Montgomery County B Meet23-03.0016
Shot Put04/18/2018Poolesville and SV at QO23-05.004
Shot Put04/30/2019SV at QO24-10.005
Shot Put05/15/20192A West Regional24-11.0016
200 Dash ht04/30/2019SV at QO30.916
200 Dash ht05/11/2019Montgomery County B Meet31.239
200 Dash ht04/05/2017WM, DeMatha at Seneca Valley 31.6212
300m Dash12/29/2017Mountain Express Invite56.4235
400m Dash04/30/2019SV at QO73.76
400m Dash05/11/2019Montgomery County B Meet74.737
400m Dash04/16/2019Seneca Valley at Clarksburg74.820
400m Dash04/15/2017Largo Lion Invitational77.9233
400m Dash04/18/2017QO, SV at Clarksburg78.70
55m Dash12/28/2018Mountain Express Invitational8.8526
55m Dash12/22/2018Dickinson Holiday Invite8.9736
55m Dash12/26/2017MCPS Meet #39.0074
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