MoCoRunning

Ema Nakayama Holton-Arms School Class of 2021 (Update)
Event	Date	Meet	Result	Pl
Discus	04/17/2018	Holton Arms Meet	044-09.50	4
Shot Put	04/17/2018	Holton Arms Meet	13-04.50	7
Shot Put	04/04/2018	Saints Classic	14-02.00	8
1600m Run	04/10/2018	Holton Arms Meet	07:53.98	8
Discus	04/10/2018	Holton Arms Meet	045-10	12
1600m Run	04/17/2018	Holton Arms Meet	07:52.83	16
800m Run	04/17/2018	Holton Arms Meet	03:55.82	18
400m Dash	04/17/2018	Holton Arms Meet	85.80	22
3000m XC	11/12/2018	MD Private Championships	15:30.16	26
5000m XC	11/06/2018	Montgomery Co Private Championships	29:23.32	41
Discus	04/14/2018	Bullis Invitational	046-02	64
5000m XC	09/22/2018	Landon Invitational	30:49.46	64
Shot Put	04/14/2018	Bullis Invitational	15-00.75	74
5000m XC	09/12/2018	PVAC Meet	34:31	74
5000m XC	10/27/2018	IAC ISL MAC Championship	29:08.03	88
3 Mile XC	10/13/2018	Frank Keyser Invitational	27:04.4	114

Individual Titles
Season	Classification	Event

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