MoCoRunning

Amy Frieder Quince Orchard Class of 2011 (Update)
Event	Date	Meet	Result	Pl
1600m Run	04/06/2011	QO @ Wheaton	06:54.1	6
3 Mile XC	10/10/2009	Glory Days Invitational	24:32	162
3 Mile XC	09/25/2010	Bull Run Invitational	25:37	115
3200m Run	04/30/2011	QO Quad Meet	13:37.3	4
3200m Run	05/14/2011	MoCo B Championship	13:41.10	19
3200m Run	04/26/2011	Sherwood, SV, SB @ QO	14:19.6	6
3200m Run	04/06/2011	QO @ Wheaton	14:46.0	3
5000m XC	09/10/2010	Magruder Invitational	23:54.7	95
5000m XC	09/04/2010	Peter Geraghty Invitational	24:03.28	115
5000m XC	10/13/2009	QO, RM @ Gaithersburg	24:10:00	19
5000m XC	09/28/2010	Quince Orchard at RM	24:12	20
5000m XC	10/02/2009	Paul Short Run	24:43	146
5000m XC	09/21/2010	QO, Magruder at Landon	24:50	18
5000m XC	10/23/2010	Montgomery Co. Championship	25:30.57	59
5000m XC	10/24/2009	Montgomery Co. Championship	25:31	47
5000m XC	10/06/2007	Octoberfest Invitational	25:48.54	134
5000m XC	10/20/2007	Montgomery Co. Championship	25:56.65	83
5000m XC	09/16/2008	Quince Orchard at B-CC	26:16	27
5000m XC	09/11/2009	Magruder Invitational	26:18.40	35
5000m XC	09/15/2009	QO at B-CC	26:47	28
5000m XC	09/15/2007	QO, Church, NW @ Sher	26:53.00	23
5000m XC	10/02/2007	QO @ NW 'B' Meet	26:54.0	11
5000m XC	10/11/2008	Glory Days Invitational	26:56	256
5000m XC	09/11/2007	QO @ Whitman	27:13	34
5000m XC	09/15/2010	Sherwood at Quince Orchard	27:17	19
5000m XC	10/07/2009	Wootton at QO	27:35.1	23
5000m XC	10/07/2008	Northwest and Churchill at QO	27:38	46
5000m XC	09/13/2008	Magruder Invitational	27:52.12	31
5000m XC	09/10/2008	QO and WJ at Whitman	27:57	42
5000m XC	09/22/2009	Blair at QO	29:00.51	24
5000m XC	09/25/2007	QO, WJ @ Churchill	29:08.60	19
5000m XC	09/19/2007	RM @ QO	29:31.2	25
800m Run	04/26/2011	Sherwood, SV, SB @ QO	02:57.9	10
800m Run	04/30/2011	QO Quad Meet	03:01.6	5
800m Run	05/14/2011	MoCo B Championship	03:02.80	57
800m Run	04/06/2011	QO @ Wheaton	03:14.4	5

Individual Titles
Season	Classification	Event

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