MoCoRunning

Alex Milliken Flint Hill Class of 2012 (Update)
Event	Date	Meet	Result	Pl
3200m Run	04/20/2010	Flint Hill Meet	11:31	0
3200m Run	05/08/2010	ISL/MAC Championships	11:31.50	13
3200m Run	04/13/2010	Flint Hill Meet	11:40	8
3200m Run	05/15/2010	VISAA State Championship	11:59.69	31
3200m Run	03/17/2010	Bullis Tri Meet	12:08.00	5
3 Mile XC	10/10/2009	Glory Days Invitational	19:46	227
5000m XC	10/30/2010	ISL/MAC/IAC Championship	20:08	32
5000m XC	10/09/2010	Glory Days Invitational	20:11	193
3 Mile XC	10/25/2008	IAC/ISL/MAC Championship	20:19	35
5000m XC	11/12/2010	VISAA Championships	20:20.34	131
5000m XC	10/19/2010	Landon, Latin, FH, GP	20:26	11
5000m XC	09/18/2010	Woodberry Forest Invitational	20:32.97	123
5000m XC	09/24/2011	Landon Invitational	20:39	77
5000m XC	09/25/2010	Mercersburg Invitational	20:40	50
5000m XC	09/19/2009	Woodberry Forest Invitational	20:45.29	118
5000m XC	10/11/2008	Landon Invitational	20:49.00	41
5000m XC	09/27/2008	Mercersburg Invitational	20:53	90
5000m XC	09/17/2011	Woodberry Forest Invitational	21:25.50	145
5000m XC	11/14/2009	VISAA State Championship	21:41.94	155
5000m XC	11/08/2008	VISAA Championships	22:05.60	161
5000m XC	09/13/2008	Woodberry Forest Invitational	22:26.62	130
5000m XC	10/29/2011	IAC, ISL, MAC Championship	25:19	45

Individual Titles
Season	Classification	Event

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