MoCoRunning

Quang Phong Seneca Valley Class of 2012 (Update)
Event	Date	Meet	Result	Pl
500m Dash	02/09/2011	3A West Region	01:29.10	27
5000m XC	10/18/2008	Montgomery Co. Championship	22:19.66	164
5000m XC	10/07/2008	Wheaton, SV and JFK at WM	22:44	9
5000m XC	09/16/2008	SV, Blake and WM at Rockville	23:09	31

Individual Titles
Season	Classification	Event

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