Luke Frerichs
St. Stephens and St. Agnes School
Class of 2012 (Update) |
|
| Event | Date | Meet | Result | Pl |
| 600m Run | 05/06/2010 | Episcopal Twilight Meet | 01:36.50 | 4 |
| 800m Run | 04/15/2011 | Cronly Invitational | 02:09.90 | 3 |
| 800m Run | 04/06/2011 | Saints Home Meet | 02:11.0 | 1 |
| 800m Run | 04/04/2012 | SSSAS vs. Bishop O'Connell | 02:11.39 | 1 |
| 800m Run | 04/17/2010 | Viking Invitational | 02:11.67 | 35 |
| 800m Run | 04/21/2012 | Viking Invitational | 02:12.00 | 28 |
| 800m Run | 04/23/2011 | McNamara Mustang Invitational | 02:12.07 | 34 |
| 800m Run | 05/07/2011 | Draper Invitational | 02:12.66 | 28 |
| 800m Run | 05/01/2010 | Draper Invitational | 02:14.36 | 35 |
| 800m Run | 03/21/2012 | Saints Open | 02:14.50 | 2 |
| 800m Run | 05/15/2010 | IAC Championship | 02:15.07 | 12 |
| 800m Run | 05/17/2011 | IAC Championship | 02:15.67 | 11 |
| 800m Run | 04/13/2011 | Ireton @ SSSAS | 02:19.7 | 3 |
| 800m Run | 04/03/2009 | Cronley Invitational | 02:29.08 | 10 |
| 800m Run | 04/15/2009 | Flint Hill Invitational | 02:30.0 | 12 |
| 1000m Run | 02/05/2011 | Private School Invitational | 02:51.20 | 10 |
| 1000m Run | 02/04/2012 | Private School Invitational | 02:52.14 | 8 |
| 1200m Run | 05/06/2010 | Episcopal Twilight Meet | 03:37.80 | 2 |
| 1600m Run | 05/21/2011 | VISAA Championship | 04:43.28 | 9 |
| 1600m Run | 05/17/2011 | IAC Championship | 04:46.00 | 10 |
| 1600m Run | 05/07/2011 | Draper Invitational | 04:46.20 | 17 |
| 1600m Run | 03/21/2012 | Saints Open | 04:50.80 | 3 |
| 1600m Run | 04/13/2012 | Gojekian Twilight Classic | 04:51.08 | 15 |
| 1600m Run | 03/16/2011 | Saints Open | 04:51.3 | 3 |
| 1600m Run | 04/23/2011 | McNamara Mustang Invitational | 04:51.73 | 15 |
| 1600m Run | 05/15/2010 | IAC Championship | 04:55.97 | 9 |
| 1600m Run | 04/13/2011 | Ireton @ SSSAS | 04:58.5 | 2 |
| 1600m Run | 03/17/2010 | Saints Open | 05:04.5 | 5 |
| 1600m Run | 01/21/2011 | ISL Open | 05:06.4 | 15 |
| 1600m Run | 04/21/2012 | Viking Invitational | 05:06.86 | 49 |
| Mile Run | 01/29/2011 | Last Track to Philly | 05:07.04 | 32 |
| 1600m Run | 05/16/2009 | I.A.C. Championship | 05:09.05 | 3 |
| 1600m Run | 05/01/2010 | Draper Invitational | 05:11.65 | 40 |
| 1600m Run | 02/20/2010 | Hoxton Invitational | 05:16.10 | 15 |
| 1600m Run | 04/25/2009 | Golden Eagle Track Classic | 05:30.56 | 47 |
| 5000m XC | 10/06/2011 | Alexandria City Championships | 18:45.70 | 16 |
| 5000m XC | 11/12/2010 | VISAA Championships | 18:56.50 | 66 |
| 5000m XC | 10/30/2010 | ISL/MAC/IAC Championship | 18:59 | 25 |
| 5000m XC | 11/04/2011 | St. Stephens Agnes Andrews | 19:02.30 | 7 |
| 5000m XC | 10/06/2009 | Alexandria City Championship | 19:10 | 19 |
| 5000m XC | 10/07/2010 | Alexandria City Championships | 19:19.62 | 17 |
| 5000m XC | 09/26/2009 | Landon Invitational | 19:21.54 | 16 |
| 5000m XC | 11/14/2009 | VISAA State Championship | 19:25.99 | 71 |
| 5000m XC | 10/31/2009 | IAC MAC ISL Championships | 19:27 | 27 |
| 3 Mile XC | 10/18/2008 | Georgetown Prep Classic | 19:42.21 | 55 |
| 5000m XC | 09/19/2009 | Woodberry Forest Invitational | 19:44.34 | 65 |
| 5000m XC | 09/24/2011 | Landon Invitational | 19:49 | 50 |
| 5000m XC | 09/18/2010 | Woodberry Forest Invitational | 19:55.35 | 94 |
| 5000m XC | 09/25/2010 | Landon Invitational | 20:03.31 | 21 |
| 3 Mile XC | 10/25/2008 | IAC/ISL/MAC Championship | 20:16 | 20 |
| 5000m XC | 10/29/2011 | IAC, ISL, MAC Championship | 20:21 | 21 |
| 5000m XC | 10/17/2009 | Georgetown Prep Fall Classic | 20:55 | 87 |
| 5000m XC | 10/11/2008 | Landon Invitational | 21:08.00 | 13 |
| 5000m XC | 09/12/2008 | Bullis Meet | 22:06 | 24 |
