MoCoRunning

JJ Alharmoosh Damascus Class of 2011 (Update)
Event	Date	Meet	Result	Pl
3 Mile XC	09/16/2009	Damascus at WJ	27:57	52
5000m XC	10/24/2009	Montgomery Co. Championship	30:26	182
5000m XC	09/11/2009	Howard County Invitational	31:30.60	288
Discus	03/30/2011	Damascus @ Rockville	080-06	0
Discus	03/26/2011	Patriot Invitational	083-01	29
Discus	04/28/2009	Damascus, SV @ Poolesville	096-10	6
Discus	03/22/2010	Screaming Eagle Invitational	101-03	6
Discus	04/10/2010	Charas Heurich Invitational	108-09	9
Discus	05/27/2011	3A State Championship	113-06	13
Discus	04/02/2011	Cougar Relays	116-04.50	2
Discus	03/23/2011	Damascus @ Einstein	117-02	1
Discus	05/03/2011	Oakdale Invitational	120-03	4
Discus	04/27/2010	Mag, Einstein @ Damascus	120-09.50	1
Discus	05/01/2010	Hornet Invitational	124-08.25	3
Discus	05/10/2011	MoCo Championship	126-06.75	7
Discus	05/18/2011	3A West Regional	138-04	2
Shot Put	12/06/2008	Hoco/Moco Challenge	31-11.00	29
Shot Put	05/09/2009	MoCo B Championship	33-01.00	17
Shot Put	12/10/2008	Developmental Meet #1	33-07	21
Shot Put	12/05/2009	HoCo MoCo Challenge	34-03.25	12
Shot Put	12/30/2008	Developmental Meet #2	35-01	12
Shot Put	04/27/2010	Mag, Einstein @ Damascus	36-08.00	4
Shot Put	03/23/2011	Damascus @ Einstein	37-05	1
Shot Put	04/10/2010	Charas Heurich Invitational	38-03.50	13
Shot Put	03/26/2011	Patriot Invitational	40-06.50	12
Shot Put	03/30/2011	Damascus @ Rockville	40-10	0
Shot Put	02/23/2011	3A State Championship	41-09.50	8
Shot Put	12/17/2010	HCC Invitational	42-04.00	3
Shot Put	01/08/2011	Montgomery Invitational	43-05.50	12
Shot Put	01/15/2011	Dickinson College HS Invite	43-06.25	10
Shot Put	05/27/2011	3A State Championship	43-11.25	8
Shot Put	05/10/2011	MoCo Championship	45-02.50	6
Shot Put	02/09/2011	3A West Region	45-07.00	2
Shot Put	04/02/2011	Cougar Relays	45-08.00	2
Shot Put	05/06/2011	Manchester Valley Invitational	45-09.50	5
Shot Put	01/24/2011	Montgomery Co. TF Championship	46-00.25	3
Shot Put	05/18/2011	3A West Regional	46-04.25	2
Shot Put	05/03/2011	Oakdale Invitational	47-10.75	1
Triple Jump	04/27/2010	Mag, Einstein @ Damascus	33-06.00	3

Individual Titles
Season	Classification	Event

Matching Articles
09/02/2011		2011 College Decisions
04/28/2010		Damascus Tri Recap

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